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    <title>Confederation Park 55+ Activity Centre upcoming events</title>
    <link>https://cp5ac.wildapricot.org/Classes-&amp;-Events</link>
    <description>Confederation Park 55+ Activity Centre upcoming events</description>
    <dc:creator>Confederation Park 55+ Activity Centre</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Mon, 06 Apr 2026 09:26:52 GMT</pubDate>
    <lastBuildDate>Mon, 06 Apr 2026 09:26:52 GMT</lastBuildDate>
    <item>
      <pubDate>Mon, 06 Apr 2026 19:00:00 GMT</pubDate>
      <title>Book Club - Winter 2026 (6 Apr 2026)</title>
      <description>&lt;h2&gt;Book Club - Fall Session&lt;/h2&gt;

&lt;p&gt;&lt;strong&gt;Start&lt;/strong&gt;: January 5, 2026&lt;br&gt;
&lt;strong&gt;End&lt;/strong&gt;: April 6, 2026&lt;br&gt;
&lt;strong&gt;When&lt;/strong&gt;: Every First Monday of the month&lt;br&gt;
&lt;strong&gt;Location&lt;/strong&gt;: JT's Pub @ Triwood Community Association, 2244 Chicoutimi Dr NW&lt;/p&gt;

&lt;h3&gt;Winter Books:&lt;/h3&gt;

&lt;ul&gt;
  &lt;li&gt;January 5: &lt;strong&gt;Full Disclosure&lt;/strong&gt; - Beverley McLachlin&lt;/li&gt;

  &lt;li&gt;February 2: &lt;strong&gt;Lady Clementine&lt;/strong&gt; - Marie Benedict&lt;/li&gt;

  &lt;li&gt;March 2: &lt;strong&gt;The Women&lt;/strong&gt; - Kristin Hannah&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;We take turn hosting and leading the book discussions.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6400950</link>
      <guid>https://members.yycseniors.com/event-6400950</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 07 Apr 2026 15:00:00 GMT</pubDate>
      <title>Cribbage - Spring 2026 (7 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Cribbage&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Name and contact information of instructor:&amp;nbsp; Linda Earl 403 289-6266&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Course description: playing crib for fun&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No instructor. We learn from each other. Some knowledge of cribbage.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No equipment is required. The equipment belongs to the club.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Casual environment. Partner is not required.&amp;nbsp; This club is available for drop-in.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555054</link>
      <guid>https://members.yycseniors.com/event-6555054</guid>
      <dc:creator />
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      <pubDate>Tue, 07 Apr 2026 16:00:00 GMT</pubDate>
      <title>Drawing - Spring 2026 (7 Apr 2026)</title>
      <description>&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 19px;" face="Comic Sans MS, sans-serif"&gt;Expanding your Drawing Boundaries&lt;/font&gt; &lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;- Level 2 with Alesha Buczny&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;In this drawing course you will strengthen many of the techniques you learnt from drawing one. You will acquire how to work larger, looser, use toned paper,&amp;nbsp; black paper, work on different surfaces and incorporate color.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Many of the materials we used in our Drawing 1 will be used in drawing 2, please bring everything.&amp;nbsp; If you are new to Drawing 2 please check the drawing supplies on the Drawing 1 class description.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Paper will be provided by me each class so you do not need to buy 6 or 7 different types of paper. The fee will be $20 for all 10 classes, broken down it costs $2 per class.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Extra Materials needed:&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Compressed Charcoal sticks Soft and Med&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Graphite stocks 4B and 6B&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;White charcoal pencil&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Conte sticks white, black, Sepia and Sanguine ( you can buy individually or in a 4 pack.)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Pastel pencils (2 or 3) colors of your choice&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;
&lt;/ul&gt;&lt;br&gt;
&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;You receive 10% off at Destination Art when you let them know you're taking a class with me.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;3400 14st NW, Northmount Drive&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554850</link>
      <guid>https://members.yycseniors.com/event-6554850</guid>
      <dc:creator />
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      <pubDate>Tue, 07 Apr 2026 16:45:00 GMT</pubDate>
      <title>Yoga - Tuesday - Spring 2026 (7 Apr 2026)</title>
      <description>&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Course description:&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;A gentle yoga practice meant to limber all joints and glands in the body.&amp;nbsp; Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Please bring a yoga mat to class.&amp;nbsp; There will be foam blocks and straps (props) provided as needed.&amp;nbsp; Remember to wear comfortable clothing that allows for movement.&amp;nbsp; Any and all abilities and bodies are welcome.&amp;nbsp; Each class is taught to accommodate all abilities.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Joanne Clarkson&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554907</link>
      <guid>https://members.yycseniors.com/event-6554907</guid>
      <dc:creator />
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      <pubDate>Tue, 07 Apr 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Winter 2026 (7 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6400973</link>
      <guid>https://members.yycseniors.com/event-6400973</guid>
      <dc:creator />
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      <pubDate>Tue, 07 Apr 2026 18:30:00 GMT</pubDate>
      <title>Clogging - Spring 2026 (7 Apr 2026)</title>
      <description>&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=hVv2a6eJshY" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Shivers (Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=a0aXtA6oce4" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Hit the Road Jack ( Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;What is Clogging?&lt;/strong&gt;&lt;br&gt;
Clogging is a truly an American dance form the began in the Appalachian Mountains and now enjoy widespread popularity throughout the United States and around the world. This style of dance can be accompanied by traditional fiddle and bluegrass music OR it can be accompanied by country, pop or even rock music! We will be EXPLORING ALL genres of music in this class.&lt;br&gt;
&lt;br&gt;
&lt;strong&gt;No dance experience necessary - this is right FROM SCRATCH!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;CLOGGING IS LOWER IMPACT!&amp;nbsp;&lt;/strong&gt;&lt;br&gt;
Clog dancing can be done by folks well into their 80's and beyond. Clogging is similar to Tap Dance as it is a "percussive style" dance but it is a very achievable style of dance for many people. It is both great body and mind workout a lot of jumping or hopping.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;What to wear/Footwear&lt;/strong&gt;&lt;br&gt;
We do wear Tap Shoes in this class. The sound is very important for this style. Tap shoes aren't required for the first couple of classes. Paula can help you with this. Please wear comfortable breathable clothing and bring water.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553583</link>
      <guid>https://members.yycseniors.com/event-6553583</guid>
      <dc:creator />
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      <pubDate>Tue, 07 Apr 2026 18:30:00 GMT</pubDate>
      <title>Intro To Alcohol Ink - Spring 2026 (7 Apr 2026)</title>
      <description>&lt;p style="line-height: 18px;" align="left"&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;&lt;span&gt;&lt;strong&gt;Alcohol Ink Supplie&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;s&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;Plastic tablecloth&lt;/strong&gt; - this can get very messy, need to protect the table.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Plastic gloves&lt;/strong&gt; - this is optional (it is very messy, will stain your fingers for a few days)&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Roll of paper towel&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;&lt;strong&gt;Spray bottle -&lt;/strong&gt; f&lt;/span&gt;&lt;span&gt;iner the m&lt;/span&gt;ist the better&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Eye dropper&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Q tips / cotton pads&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;99% Isopropyl alcohol&lt;/strong&gt; - usually behind the pharmacy counter&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Yupo Paper&lt;/strong&gt; - Waterproof Synthetic paper. I recommend buying the full sheets rather than a pad and cut it down.&amp;nbsp; It's also much cheaper.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Pinata Alcohol Inks&lt;/strong&gt; - these are nice and bright colours - see below for recommended colours.&amp;nbsp; You will need at least 6 colours to start and more if you would like.&amp;nbsp; you can buy these individually, usually around $8/bottle or in packs.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Copic Ink Refills&lt;/strong&gt; - are also another great option for inks.&amp;nbsp; They are a bit more in cost. If getting Copic ink, you want the darkest tone of the colour you want.&lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Colours recommended&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;Bright yellow, orange, red, purple, blue, green turquoise and dark grey.&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Where to Purchase&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;You can buy most of the supplies at your local Art stores.&amp;nbsp; I highly recommmend both of the stores below, each carries a great selection of alcohol inks and supplies. You may also have a few items around your house.&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Destination Art:&lt;/strong&gt; &amp;nbsp;&lt;a href="tel:403-289-1633" target="_blank"&gt;403-289-1633&lt;/a&gt; •&amp;nbsp;&lt;a href="https://g.page/DestinationArtCalgary?share" target="_blank"&gt;3400 14th St NW&lt;/a&gt;:&amp;nbsp;Conveniently located nearby the Centre at the intersection between 14th street NW and Northmount Drive.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Kensington Art Supply:&lt;/strong&gt;&amp;nbsp;&lt;a href="https://members.yycseniors.com/tel;403-283-2288" target="_blank"&gt;403-283-2288&lt;/a&gt; • &lt;a href="https://g.page/kensingtonartsupply?share" target="_blank"&gt;120 - 6999 11 Street SE&lt;/a&gt;:&amp;nbsp;Located in the South-East of Calgary near the corner of Glenmore and Deerfoot Trail&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Amazon:&amp;nbsp;&lt;/strong&gt; &lt;a target="_blank" href="https://www.amazon.ca/Ranger-TAC30027-Adirondack-Alcohol-Cardstock/dp/B0051XHNEM/ref=sr_1_9?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-9&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2dfc014886fe115773f9158202ef4e68&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Tim Holtz Cardstock Paper (White 4.25"x5.5")&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Yupo-Paper-L21-YUP153CL57-Translucent-Sheets/dp/B01G3XOHW4/ref=sr_1_5?crid=1GBGUMYWVG01J&amp;amp;keywords=Yupo+Paper&amp;amp;qid=1679423860&amp;amp;sprefix=yupo+paper%252Caps%252C111&amp;amp;sr=8-5&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2a8295173c2a64a82fe72222b544afbd&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Yupu Paper (5" x 7" 15 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Synthetic-Paper-Alcohol-Painting-microns/dp/B07TJHPMHV/ref=sr_1_50_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423700&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-50-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMTZQTlE4OFNOWVc5JmVuY3J5cHRlZElkPUEwMTMwNDQwMlYwQjhWTkQ5N1YxSiZlbmNyeXB0ZWRBZElkPUEwMzU4NTE3Mkk5RVhOR09SWDJMQiZ3aWRnZXROYW1lPXNwX2F0Zl9uZXh0JmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=7771ec60563d8df57b85704d9c29657b&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Nara Paper (12"x12" 10 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Jacquard-Alcohol-Overtones-Moshify-Blending/dp/B07YVPRP6N/ref=sr_1_1_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423057&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-1-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyU1lVMzlITkgwSDBaJmVuY3J5cHRlZElkPUEwNzA1MDg1MlNENDUxNzcxVkNWMiZlbmNyeXB0ZWRBZElkPUEwNDAzNzY5STEzOEY5NU9FNDEwJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=95ff3e6807ec98832197bf2421f91322&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Pinata Exiter Pack of Alcohol Inks&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Blowers-Short-Medium-Long-Nozzles/dp/B075YF6FW2/ref=sr_1_11?crid=2VA0G6BKSVTCI&amp;amp;keywords=alcohol+ink+blower&amp;amp;qid=1679420057&amp;amp;sprefix=alcohol+ink+blower%252Caps%252C115&amp;amp;sr=8-11&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=b0b7ec436fa4f8559bc086ea43f2c402&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Alcohol Ink Blowers&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Isopropyl-Rubbing-Alcohol-Pocket-Bottles/dp/B09637LX55/ref=sr_1_10?crid=22NR1YXHEWKZW&amp;amp;keywords=alcohol&amp;amp;qid=1679420470&amp;amp;sprefix=alcohol%252Caps%252C146&amp;amp;sr=8-10&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=59311e552953f9f05715e48207c674eb&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Isopropyl Alcohol&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Sketchbook-Ohuhhttps://www.amazon.ca/Relanor-Small-Spray-Bottle-Travel/dp/B088NCHM3P/ref=sr_1_28?crid=1PN1VMD3KT5J3&amp;amp;keywords=alcohol+inks+fine+spray+bottle&amp;amp;qid=1679420987&amp;amp;sprefix=alcohol+inks+fine+spray+bottl%252Caps%252C118&amp;amp;sr=8-28u-Hardcover-Specially-Designed/dp/B082D2SMRB/ref=sr_1_20?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-20&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=d28fa3e75fbc8ba2b5d2a72cb5cdf8c9&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Small Water Misters&lt;/a&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554880</link>
      <guid>https://members.yycseniors.com/event-6554880</guid>
      <dc:creator />
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      <pubDate>Tue, 07 Apr 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Spring 2026 (7 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555050</link>
      <guid>https://members.yycseniors.com/event-6555050</guid>
      <dc:creator />
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      <pubDate>Tue, 07 Apr 2026 19:00:00 GMT</pubDate>
      <title>Sharing Handicrafts - Tuesday - Spring 2026 (7 Apr 2026)</title>
      <description>&lt;p style="line-height: 24px;" align="center"&gt;&lt;strong&gt;CLUB&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;Crochet, knit or work on any other craft. &amp;nbsp;Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help.&amp;nbsp;We are a fun-loving bunch. &amp;nbsp;Be ready to join the gang!&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font&gt;&lt;span style=""&gt;Note: There is no instructor for this class.&amp;nbsp; Bring your supplies and have some fun!&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;Super Members from other centres are welcome to join this club.&amp;nbsp; Please call 403-289-4780 or visit the office to register.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555058</link>
      <guid>https://members.yycseniors.com/event-6555058</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 08 Apr 2026 15:30:00 GMT</pubDate>
      <title>The Worx (Wednesday) - Spring 2026 (8 Apr 2026)</title>
      <description>&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;A fun and energetic self paced class focusing on the main components of a complete workout.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font style="font-size: 16px;"&gt;Instructor: Pat Harding&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554945</link>
      <guid>https://members.yycseniors.com/event-6554945</guid>
      <dc:creator />
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      <pubDate>Wed, 08 Apr 2026 15:45:00 GMT</pubDate>
      <title>Seated Yoga - Wednesday - Spring 2026 (8 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554951</link>
      <guid>https://members.yycseniors.com/event-6554951</guid>
      <dc:creator />
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      <pubDate>Wed, 08 Apr 2026 17:00:00 GMT</pubDate>
      <title>Beginner Spanish - Spring 2026 (8 Apr 2026)</title>
      <description>&lt;p align="center"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554981</link>
      <guid>https://members.yycseniors.com/event-6554981</guid>
      <dc:creator />
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      <pubDate>Wed, 08 Apr 2026 17:30:00 GMT</pubDate>
      <title>Ballet For Life - Spring 2026 (8 Apr 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555018</link>
      <guid>https://members.yycseniors.com/event-6555018</guid>
      <dc:creator />
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      <pubDate>Wed, 08 Apr 2026 19:00:00 GMT</pubDate>
      <title>Flamenco Dance Workshop (8 Apr 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/Workshops-and-Seminars/Flamenco%20Dance%20Workshop.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6547894</link>
      <guid>https://members.yycseniors.com/event-6547894</guid>
      <dc:creator />
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      <pubDate>Thu, 09 Apr 2026 15:00:00 GMT</pubDate>
      <title>Woodcarvers - Spring 2026 (9 Apr 2026)</title>
      <description>&lt;h4&gt;Summary&lt;/h4&gt;

&lt;p&gt;There is no instructor, but we share ideas and techniques.&amp;nbsp; The group will lend you some tools to try out during the introduction, but each participant must have their own tools after that.&amp;nbsp; As a minimum, a carving knife, gouge, sandpaper are needed, or if using power tools a Dremel and burrs.&amp;nbsp; Wear work clothes and have a good apron to catch the shavings and dust.&amp;nbsp; Participants, both men and women, range from beginner and up.&amp;nbsp; A fee is charged for the wood rough cut.&amp;nbsp;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;INSTRUCTOR:&lt;/strong&gt;&amp;nbsp;No instructor – self-directed, ideas and techniques are shared&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;EQUIPMENT REQUIRED:&lt;/strong&gt;&amp;nbsp;Small hand tools, carving knife, gouge, sandpaper. Optional: power tools (Dremel&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;CLOTHING:&lt;/strong&gt;&amp;nbsp;Work clothes and apron.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;LEVEL&lt;/strong&gt;: From beginner and up.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;ADDITIONAL FEES:&amp;nbsp;&lt;/strong&gt; Fee charged for wood rough cut.&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Description&lt;/h4&gt;

&lt;p&gt;The Wood Carving Club enjoys carving a variety of subjects including birds, animals and caricatures in the round and in relief. Carvings are normally in basswood which, although classified as a hardwood, is relatively easy to work with sharp hand tools and often has a fine, straight grain.&lt;/p&gt;

&lt;p&gt;The group chooses a &lt;strong&gt;common project&lt;/strong&gt; and arranges the bulk purchase of basswood in order to &lt;strong&gt;share the cost&lt;/strong&gt; between members. The bulk basswood is cut out into a rough shape for the project by one of the members using a bandsaw. Members can choose to complete the project or work on a project of their own.&lt;/p&gt;

&lt;p&gt;Some members may even complete more than one carving as each member works at their own pace. Carvings can be completed with just a sharp carving knife; however the addition of a carving gouge(s), and files can be useful. Over time, most add other tools. Some carvers use sandpaper.&lt;/p&gt;

&lt;p&gt;Carvers work on their projects while seated at a table. A shop apron is also a good idea but is not essential. Completed carvings can be painted, sealed with a clear sealing material or left unfinished. A burning tool can also be used to accent the woodcarving.&lt;/p&gt;

&lt;p&gt;Step-by-step instruction is not provided; however, member will assist beginners with carving tool selection, sharpening and usage. Since a number of members are completing the same carving project there is ample opportunity to observe the carving process at different stages and in different styles.&lt;/p&gt;

&lt;p&gt;One of the best ways to learn woodcarving is to observe and to attempt a carving yourself. If you have woodcarving tools, bring them along. Members will also be happy to provide information on where to purchase carving tools.&lt;/p&gt;

&lt;p&gt;If you are interested in woodcarving, come join us for a sesson and try out some of our tools (or bring your own) to see if this activity is for you.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555060</link>
      <guid>https://members.yycseniors.com/event-6555060</guid>
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      <pubDate>Thu, 09 Apr 2026 18:15:00 GMT</pubDate>
      <title>Seated Yoga - Thursday - Spring 2026 (9 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554956</link>
      <guid>https://members.yycseniors.com/event-6554956</guid>
      <dc:creator />
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      <pubDate>Fri, 10 Apr 2026 15:30:00 GMT</pubDate>
      <title>Zumba Gold - Spring 2026 (10 Apr 2026)</title>
      <description>&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 19px;"&gt;&lt;a href="https://youtu.be/0BH2ec1w-9Q" target="_blank" class="stylizedButton buttonStyle002"&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 30px;"&gt;Click this link to see a video of the class&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" pt="" line-height:=""&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;img src="https://members.yycseniors.com/resources/Clubs-and-Classes/Zumba/20230120ZumbaGold.gif" alt="" title="" border="0"&gt;&lt;strong&gt;Course description:&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Zumba Gold is a low impact dance fitness class. &amp;nbsp;It is a follow the leader aerobics that explores not only Latin music but all kinds of music. &amp;nbsp;The moves are easy to follow and fun! This class is great for those who love music and dance.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;span style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;I&lt;/font&gt;&lt;font&gt;nstructor, Paula Bickford has been dancing for 40 years, teaching dance and fitness for 18 years. &amp;nbsp;Paula has been certified in Zumba since 2009.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What equipment is required by the student to bring to class?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;None. Comfy clothes and running shoes.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What level of competency should the student be at to attend this course?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Participants should have good stability and movement abilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Is a partner required?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;No.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553544</link>
      <guid>https://members.yycseniors.com/event-6553544</guid>
      <dc:creator />
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      <pubDate>Fri, 10 Apr 2026 16:00:00 GMT</pubDate>
      <title>Acrylic Art Class - Spring 2026 (10 Apr 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
This series invites participants to explore acrylic painting through fun, engaging weekly projects. Each class introduces a different theme, style, or technique that you will finish a new painting every session to take home. Whether you are experienced or just curious, this course is designed to build confidence, spark creativity and bring joy to your Fridays!&lt;br&gt;
All references will be based on painted images and handouts(no physical still live objects needed). Materials are provided&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Rachael Seupersad&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554971</link>
      <guid>https://members.yycseniors.com/event-6554971</guid>
      <dc:creator />
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    <item>
      <pubDate>Fri, 10 Apr 2026 18:00:00 GMT</pubDate>
      <title>Afternoon Games In The Pub - April (10 Apr 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20April%2012.png" alt="" title="" border="0"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20August%2014,%202024.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472758</link>
      <guid>https://members.yycseniors.com/event-6472758</guid>
      <dc:creator />
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    <item>
      <pubDate>Fri, 10 Apr 2026 19:00:00 GMT</pubDate>
      <title>Just Write! Spring 2026 - 1:00 to 3:00 (10 Apr 2026)</title>
      <description>&lt;p align="center" style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Just Write!&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Garth Roberts&lt;br&gt;
&lt;strong&gt;Date:&lt;/strong&gt; April 10 - June 12&lt;br&gt;
&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href="http://www.garthroberts.com" target="_blank"&gt;www.garthroberts.com&lt;/a&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Capture your life Stories &amp;amp; Share Your Legacy&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
Everyone has a story worth telling! Just Write is a welcoming and inspiring space for seniors to put their memories into words. Whether you want to share your adventures, lessons learned, or special moments with loved ones, this program will help you bring your stories to life in a fun and supportive way.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;What Is This Program About?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
We will guide you step by step to write about your life in a way that feels natural and enjoyable. No writing experience? No problem! This isn't about perfect grammar-it's about preserving memories, emotions and wisdom in a way that feels right for you.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;How it works&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;When &amp;amp; Where:&lt;/strong&gt; Fridays January 9 - February 27 from 1:00 PM to 3:00 PM, Located at&amp;nbsp; Confederation&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Park 55+, In the Board Room&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;How Long:&lt;/strong&gt; 8 sessions, 3 hours long&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;Group Size:&lt;/strong&gt; 10 people Max&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;What do you Get:&lt;/strong&gt; Fun writing prompts, helpful worksheets and guidance to help you start and finish your stories&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;font style=""&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Why Join?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=""&gt;
  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Relive and Share Special Moments -&lt;/strong&gt; Reflect on your past and bring those stories to life.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Connect With Others -&lt;/strong&gt; Enjoy the company of fellow storytellers and exchange memories.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Boost Your Brain and Creativity -&lt;/strong&gt; Writing keeps your mind sharp and engaged&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Leave a Gift for Your loved ones -&lt;/strong&gt; Your words can become treasured keepsakes for family and friends&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style="font-weight: bold; font-size: 18px;"&gt;What to Expect&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&amp;nbsp; &amp;nbsp; &lt;strong&gt;1. &lt;font style="font-size: 16px;"&gt;Getting Started&lt;/font&gt;&lt;/strong&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Easy way to begin writing about your life&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;No pressure just enjoy the process!&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 2. Digging Up Memories &amp;amp; Telling Great Stories&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Fun exercises to spark old memories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Tips on making your stories engaging and heartfelt&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;blockquote style="margin: 0 0 0 40px; border: none; padding: 0px;"&gt;&lt;/blockquote&gt;

&lt;p style="line-height: 25px;"&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 3. Finding Your Unique Voice&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Whether it's a letter, a short memoir, or life lessons, we help you find the right style&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 4. Bringing It All Together&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-size: 16px; margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Adding details, emotions and meaning to your stories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Encouraging and supportive sharing&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-family: &amp;quot;PT Sans&amp;quot;; font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 5. Creating a Keepsake&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-family: &amp;quot; margin-left: 4em"&gt;
  &lt;ul style="font-size: 16px;"&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Organizing your writing into something you can pass down&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Ideas for books, letters, or simple collections of stories&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font face="PT Sans"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font style=""&gt;&lt;font&gt;&lt;span style=""&gt;&lt;strong style=""&gt;&lt;font style="font-size: 18px;"&gt;Who's Leading This?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
&lt;font style="font-size: 16px;"&gt;I'm Garth Roberts, a creative writing coach who loves helping people bring their stories to life. I'll be here to guide you, encourage you and make this process as enjoyable as possible&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;br&gt;
&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;font color="#373737" face="Open Sans"&gt;&lt;br&gt;&lt;/font&gt;</description>
      <link>https://members.yycseniors.com/event-6555004</link>
      <guid>https://members.yycseniors.com/event-6555004</guid>
      <dc:creator />
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      <pubDate>Mon, 13 Apr 2026 17:15:00 GMT</pubDate>
      <title>How to Make you wishes Known: Goals of Care Designations and the Green Sleeve - Presentation (13 Apr 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/Workshops-and-Seminars/How%20to%20Make%20you%20wishes%20know.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6608676</link>
      <guid>https://members.yycseniors.com/event-6608676</guid>
      <dc:creator />
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      <pubDate>Mon, 13 Apr 2026 19:00:00 GMT</pubDate>
      <title>Line Dance Beginner - Spring 2026 (13 Apr 2026)</title>
      <description>&lt;h1&gt;BEGINNER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;No previous line dance experience is necessary.&amp;nbsp;&amp;nbsp;&lt;/li&gt;

  &lt;li&gt;Attend this class if you are a newcomer or are happy to be in a class that is slower in pace, lower in difficulty, and simply a fun social activity!&lt;/li&gt;

  &lt;li&gt;Learn the fundamentals to build your confidence and overall capability as a line dancer.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR&lt;/strong&gt;: Wear comfortable, layered clothes and smooth-soled indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554888</link>
      <guid>https://members.yycseniors.com/event-6554888</guid>
      <dc:creator />
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      <pubDate>Mon, 13 Apr 2026 19:00:00 GMT</pubDate>
      <title>Book Club - Spring 2026 (13 Apr 2026)</title>
      <description>&lt;h2&gt;Book Club - Spring Session&lt;/h2&gt;

&lt;p&gt;&lt;strong&gt;Start&lt;/strong&gt;: April 13, 2026&lt;br&gt;
&lt;strong&gt;End&lt;/strong&gt;: June 1, 2026&lt;br&gt;
&lt;strong&gt;When&lt;/strong&gt;: Every First Monday of the month&lt;br&gt;
&lt;strong&gt;Location&lt;/strong&gt;: JT's Pub @ Triwood Community Association, 2244 Chicoutimi Dr NW&lt;/p&gt;

&lt;h3&gt;Spring Books:&lt;/h3&gt;

&lt;ul&gt;
  &lt;li&gt;April 13: &lt;strong&gt;The Briar Club&lt;/strong&gt; - Kate Quinn&lt;/li&gt;

  &lt;li&gt;May 4: &lt;strong&gt;The Riveter&lt;/strong&gt; - Jack Wang&lt;/li&gt;

  &lt;li&gt;June 1 - &lt;strong&gt;Horse&lt;/strong&gt; - Geraldine Brooks&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;We take turn hosting and leading the book discussions.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555021</link>
      <guid>https://members.yycseniors.com/event-6555021</guid>
      <dc:creator />
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      <pubDate>Mon, 13 Apr 2026 19:00:00 GMT</pubDate>
      <title>Euchre Club - Spring 2026 (13 Apr 2026)</title>
      <description>&lt;p&gt;Looking for a Euchre club look no further.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;What is Euchre:&lt;/p&gt;

&lt;p&gt;Euchre is a tick-taking card game played with a deck of 24, 28, 32 standard playing cards. There usually played with 4 players, 2 player per team.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555079</link>
      <guid>https://members.yycseniors.com/event-6555079</guid>
      <dc:creator />
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      <pubDate>Mon, 13 Apr 2026 19:00:00 GMT</pubDate>
      <title>Chinese Mahjong Club - Spring 2026 (13 Apr 2026)</title>
      <description>&lt;p&gt;WARNING - Chinese Mahjong is an addictive game.&lt;/p&gt;

&lt;p&gt;Chinese Mahjong is a tile based game commonly played by four players.&amp;nbsp; It is a game of skill, strategy, and calculation and involves a degree of chance.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555080</link>
      <guid>https://members.yycseniors.com/event-6555080</guid>
      <dc:creator />
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      <pubDate>Mon, 13 Apr 2026 20:15:00 GMT</pubDate>
      <title>Line Dance Easy Improver - Spring 2026 (13 Apr 2026)</title>
      <description>&lt;h1 style="margin-top: 0px !important;"&gt;IMPROVER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;Attend this class if you have taken prior line dance lessons, with at least several months of experience.&lt;/li&gt;

  &lt;li&gt;You have a good understanding of line dance fundamentals and are able to execute them. In this class,&lt;/li&gt;

  &lt;li&gt;You will learn more challenging steps and patterns than at the Beginner level.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR:&lt;/strong&gt;&amp;nbsp;Wear comfortable, layered clothes and smooth-soles indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;</description>
      <link>https://members.yycseniors.com/event-6595199</link>
      <guid>https://members.yycseniors.com/event-6595199</guid>
      <dc:creator />
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      <pubDate>Tue, 14 Apr 2026 15:00:00 GMT</pubDate>
      <title>Cribbage - Spring 2026 (14 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Cribbage&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Name and contact information of instructor:&amp;nbsp; Linda Earl 403 289-6266&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Course description: playing crib for fun&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No instructor. We learn from each other. Some knowledge of cribbage.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No equipment is required. The equipment belongs to the club.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Casual environment. Partner is not required.&amp;nbsp; This club is available for drop-in.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555054</link>
      <guid>https://members.yycseniors.com/event-6555054</guid>
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      <pubDate>Tue, 14 Apr 2026 16:00:00 GMT</pubDate>
      <title>Drawing - Spring 2026 (14 Apr 2026)</title>
      <description>&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 19px;" face="Comic Sans MS, sans-serif"&gt;Expanding your Drawing Boundaries&lt;/font&gt; &lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;- Level 2 with Alesha Buczny&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;In this drawing course you will strengthen many of the techniques you learnt from drawing one. You will acquire how to work larger, looser, use toned paper,&amp;nbsp; black paper, work on different surfaces and incorporate color.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Many of the materials we used in our Drawing 1 will be used in drawing 2, please bring everything.&amp;nbsp; If you are new to Drawing 2 please check the drawing supplies on the Drawing 1 class description.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Paper will be provided by me each class so you do not need to buy 6 or 7 different types of paper. The fee will be $20 for all 10 classes, broken down it costs $2 per class.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Extra Materials needed:&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Compressed Charcoal sticks Soft and Med&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Graphite stocks 4B and 6B&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;White charcoal pencil&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Conte sticks white, black, Sepia and Sanguine ( you can buy individually or in a 4 pack.)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Pastel pencils (2 or 3) colors of your choice&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;
&lt;/ul&gt;&lt;br&gt;
&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;You receive 10% off at Destination Art when you let them know you're taking a class with me.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;3400 14st NW, Northmount Drive&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554850</link>
      <guid>https://members.yycseniors.com/event-6554850</guid>
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      <pubDate>Tue, 14 Apr 2026 16:45:00 GMT</pubDate>
      <title>Yoga - Tuesday - Spring 2026 (14 Apr 2026)</title>
      <description>&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Course description:&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;A gentle yoga practice meant to limber all joints and glands in the body.&amp;nbsp; Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Please bring a yoga mat to class.&amp;nbsp; There will be foam blocks and straps (props) provided as needed.&amp;nbsp; Remember to wear comfortable clothing that allows for movement.&amp;nbsp; Any and all abilities and bodies are welcome.&amp;nbsp; Each class is taught to accommodate all abilities.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Joanne Clarkson&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554907</link>
      <guid>https://members.yycseniors.com/event-6554907</guid>
      <dc:creator />
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      <pubDate>Tue, 14 Apr 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Winter 2026 (14 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6400973</link>
      <guid>https://members.yycseniors.com/event-6400973</guid>
      <dc:creator />
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      <pubDate>Tue, 14 Apr 2026 18:30:00 GMT</pubDate>
      <title>Clogging - Spring 2026 (14 Apr 2026)</title>
      <description>&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=hVv2a6eJshY" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Shivers (Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=a0aXtA6oce4" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Hit the Road Jack ( Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;What is Clogging?&lt;/strong&gt;&lt;br&gt;
Clogging is a truly an American dance form the began in the Appalachian Mountains and now enjoy widespread popularity throughout the United States and around the world. This style of dance can be accompanied by traditional fiddle and bluegrass music OR it can be accompanied by country, pop or even rock music! We will be EXPLORING ALL genres of music in this class.&lt;br&gt;
&lt;br&gt;
&lt;strong&gt;No dance experience necessary - this is right FROM SCRATCH!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;CLOGGING IS LOWER IMPACT!&amp;nbsp;&lt;/strong&gt;&lt;br&gt;
Clog dancing can be done by folks well into their 80's and beyond. Clogging is similar to Tap Dance as it is a "percussive style" dance but it is a very achievable style of dance for many people. It is both great body and mind workout a lot of jumping or hopping.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;What to wear/Footwear&lt;/strong&gt;&lt;br&gt;
We do wear Tap Shoes in this class. The sound is very important for this style. Tap shoes aren't required for the first couple of classes. Paula can help you with this. Please wear comfortable breathable clothing and bring water.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553583</link>
      <guid>https://members.yycseniors.com/event-6553583</guid>
      <dc:creator />
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      <pubDate>Tue, 14 Apr 2026 18:30:00 GMT</pubDate>
      <title>Intro To Alcohol Ink - Spring 2026 (14 Apr 2026)</title>
      <description>&lt;p style="line-height: 18px;" align="left"&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;&lt;span&gt;&lt;strong&gt;Alcohol Ink Supplie&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;s&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;Plastic tablecloth&lt;/strong&gt; - this can get very messy, need to protect the table.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Plastic gloves&lt;/strong&gt; - this is optional (it is very messy, will stain your fingers for a few days)&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Roll of paper towel&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;&lt;strong&gt;Spray bottle -&lt;/strong&gt; f&lt;/span&gt;&lt;span&gt;iner the m&lt;/span&gt;ist the better&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Eye dropper&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Q tips / cotton pads&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;99% Isopropyl alcohol&lt;/strong&gt; - usually behind the pharmacy counter&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Yupo Paper&lt;/strong&gt; - Waterproof Synthetic paper. I recommend buying the full sheets rather than a pad and cut it down.&amp;nbsp; It's also much cheaper.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Pinata Alcohol Inks&lt;/strong&gt; - these are nice and bright colours - see below for recommended colours.&amp;nbsp; You will need at least 6 colours to start and more if you would like.&amp;nbsp; you can buy these individually, usually around $8/bottle or in packs.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Copic Ink Refills&lt;/strong&gt; - are also another great option for inks.&amp;nbsp; They are a bit more in cost. If getting Copic ink, you want the darkest tone of the colour you want.&lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Colours recommended&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;Bright yellow, orange, red, purple, blue, green turquoise and dark grey.&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Where to Purchase&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;You can buy most of the supplies at your local Art stores.&amp;nbsp; I highly recommmend both of the stores below, each carries a great selection of alcohol inks and supplies. You may also have a few items around your house.&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Destination Art:&lt;/strong&gt; &amp;nbsp;&lt;a href="tel:403-289-1633" target="_blank"&gt;403-289-1633&lt;/a&gt; •&amp;nbsp;&lt;a href="https://g.page/DestinationArtCalgary?share" target="_blank"&gt;3400 14th St NW&lt;/a&gt;:&amp;nbsp;Conveniently located nearby the Centre at the intersection between 14th street NW and Northmount Drive.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Kensington Art Supply:&lt;/strong&gt;&amp;nbsp;&lt;a href="https://members.yycseniors.com/tel;403-283-2288" target="_blank"&gt;403-283-2288&lt;/a&gt; • &lt;a href="https://g.page/kensingtonartsupply?share" target="_blank"&gt;120 - 6999 11 Street SE&lt;/a&gt;:&amp;nbsp;Located in the South-East of Calgary near the corner of Glenmore and Deerfoot Trail&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Amazon:&amp;nbsp;&lt;/strong&gt; &lt;a target="_blank" href="https://www.amazon.ca/Ranger-TAC30027-Adirondack-Alcohol-Cardstock/dp/B0051XHNEM/ref=sr_1_9?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-9&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2dfc014886fe115773f9158202ef4e68&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Tim Holtz Cardstock Paper (White 4.25"x5.5")&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Yupo-Paper-L21-YUP153CL57-Translucent-Sheets/dp/B01G3XOHW4/ref=sr_1_5?crid=1GBGUMYWVG01J&amp;amp;keywords=Yupo+Paper&amp;amp;qid=1679423860&amp;amp;sprefix=yupo+paper%252Caps%252C111&amp;amp;sr=8-5&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2a8295173c2a64a82fe72222b544afbd&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Yupu Paper (5" x 7" 15 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Synthetic-Paper-Alcohol-Painting-microns/dp/B07TJHPMHV/ref=sr_1_50_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423700&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-50-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMTZQTlE4OFNOWVc5JmVuY3J5cHRlZElkPUEwMTMwNDQwMlYwQjhWTkQ5N1YxSiZlbmNyeXB0ZWRBZElkPUEwMzU4NTE3Mkk5RVhOR09SWDJMQiZ3aWRnZXROYW1lPXNwX2F0Zl9uZXh0JmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=7771ec60563d8df57b85704d9c29657b&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Nara Paper (12"x12" 10 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Jacquard-Alcohol-Overtones-Moshify-Blending/dp/B07YVPRP6N/ref=sr_1_1_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423057&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-1-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyU1lVMzlITkgwSDBaJmVuY3J5cHRlZElkPUEwNzA1MDg1MlNENDUxNzcxVkNWMiZlbmNyeXB0ZWRBZElkPUEwNDAzNzY5STEzOEY5NU9FNDEwJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=95ff3e6807ec98832197bf2421f91322&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Pinata Exiter Pack of Alcohol Inks&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Blowers-Short-Medium-Long-Nozzles/dp/B075YF6FW2/ref=sr_1_11?crid=2VA0G6BKSVTCI&amp;amp;keywords=alcohol+ink+blower&amp;amp;qid=1679420057&amp;amp;sprefix=alcohol+ink+blower%252Caps%252C115&amp;amp;sr=8-11&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=b0b7ec436fa4f8559bc086ea43f2c402&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Alcohol Ink Blowers&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Isopropyl-Rubbing-Alcohol-Pocket-Bottles/dp/B09637LX55/ref=sr_1_10?crid=22NR1YXHEWKZW&amp;amp;keywords=alcohol&amp;amp;qid=1679420470&amp;amp;sprefix=alcohol%252Caps%252C146&amp;amp;sr=8-10&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=59311e552953f9f05715e48207c674eb&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Isopropyl Alcohol&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Sketchbook-Ohuhhttps://www.amazon.ca/Relanor-Small-Spray-Bottle-Travel/dp/B088NCHM3P/ref=sr_1_28?crid=1PN1VMD3KT5J3&amp;amp;keywords=alcohol+inks+fine+spray+bottle&amp;amp;qid=1679420987&amp;amp;sprefix=alcohol+inks+fine+spray+bottl%252Caps%252C118&amp;amp;sr=8-28u-Hardcover-Specially-Designed/dp/B082D2SMRB/ref=sr_1_20?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-20&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=d28fa3e75fbc8ba2b5d2a72cb5cdf8c9&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Small Water Misters&lt;/a&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554880</link>
      <guid>https://members.yycseniors.com/event-6554880</guid>
      <dc:creator />
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      <pubDate>Tue, 14 Apr 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Spring 2026 (14 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555050</link>
      <guid>https://members.yycseniors.com/event-6555050</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 14 Apr 2026 19:00:00 GMT</pubDate>
      <title>Sharing Handicrafts - Tuesday - Spring 2026 (14 Apr 2026)</title>
      <description>&lt;p style="line-height: 24px;" align="center"&gt;&lt;strong&gt;CLUB&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;Crochet, knit or work on any other craft. &amp;nbsp;Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help.&amp;nbsp;We are a fun-loving bunch. &amp;nbsp;Be ready to join the gang!&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font&gt;&lt;span style=""&gt;Note: There is no instructor for this class.&amp;nbsp; Bring your supplies and have some fun!&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;Super Members from other centres are welcome to join this club.&amp;nbsp; Please call 403-289-4780 or visit the office to register.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555058</link>
      <guid>https://members.yycseniors.com/event-6555058</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 15 Apr 2026 15:30:00 GMT</pubDate>
      <title>The Worx (Wednesday) - Spring 2026 (15 Apr 2026)</title>
      <description>&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;A fun and energetic self paced class focusing on the main components of a complete workout.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font style="font-size: 16px;"&gt;Instructor: Pat Harding&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554945</link>
      <guid>https://members.yycseniors.com/event-6554945</guid>
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      <pubDate>Wed, 15 Apr 2026 15:45:00 GMT</pubDate>
      <title>Seated Yoga - Wednesday - Spring 2026 (15 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554951</link>
      <guid>https://members.yycseniors.com/event-6554951</guid>
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      <pubDate>Wed, 15 Apr 2026 17:00:00 GMT</pubDate>
      <title>Beginner Spanish - Spring 2026 (15 Apr 2026)</title>
      <description>&lt;p align="center"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554981</link>
      <guid>https://members.yycseniors.com/event-6554981</guid>
      <dc:creator />
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      <pubDate>Wed, 15 Apr 2026 17:30:00 GMT</pubDate>
      <title>Ballet For Life - Spring 2026 (15 Apr 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555018</link>
      <guid>https://members.yycseniors.com/event-6555018</guid>
      <dc:creator />
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      <pubDate>Wed, 15 Apr 2026 19:00:00 GMT</pubDate>
      <title>Flamenco Dance - Class - Spring 2026 (15 Apr 2026)</title>
      <description />
      <link>https://members.yycseniors.com/event-6555344</link>
      <guid>https://members.yycseniors.com/event-6555344</guid>
      <dc:creator />
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      <pubDate>Thu, 16 Apr 2026 15:00:00 GMT</pubDate>
      <title>Woodcarvers - Spring 2026 (16 Apr 2026)</title>
      <description>&lt;h4&gt;Summary&lt;/h4&gt;

&lt;p&gt;There is no instructor, but we share ideas and techniques.&amp;nbsp; The group will lend you some tools to try out during the introduction, but each participant must have their own tools after that.&amp;nbsp; As a minimum, a carving knife, gouge, sandpaper are needed, or if using power tools a Dremel and burrs.&amp;nbsp; Wear work clothes and have a good apron to catch the shavings and dust.&amp;nbsp; Participants, both men and women, range from beginner and up.&amp;nbsp; A fee is charged for the wood rough cut.&amp;nbsp;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;INSTRUCTOR:&lt;/strong&gt;&amp;nbsp;No instructor – self-directed, ideas and techniques are shared&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;EQUIPMENT REQUIRED:&lt;/strong&gt;&amp;nbsp;Small hand tools, carving knife, gouge, sandpaper. Optional: power tools (Dremel&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;CLOTHING:&lt;/strong&gt;&amp;nbsp;Work clothes and apron.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;LEVEL&lt;/strong&gt;: From beginner and up.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;ADDITIONAL FEES:&amp;nbsp;&lt;/strong&gt; Fee charged for wood rough cut.&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Description&lt;/h4&gt;

&lt;p&gt;The Wood Carving Club enjoys carving a variety of subjects including birds, animals and caricatures in the round and in relief. Carvings are normally in basswood which, although classified as a hardwood, is relatively easy to work with sharp hand tools and often has a fine, straight grain.&lt;/p&gt;

&lt;p&gt;The group chooses a &lt;strong&gt;common project&lt;/strong&gt; and arranges the bulk purchase of basswood in order to &lt;strong&gt;share the cost&lt;/strong&gt; between members. The bulk basswood is cut out into a rough shape for the project by one of the members using a bandsaw. Members can choose to complete the project or work on a project of their own.&lt;/p&gt;

&lt;p&gt;Some members may even complete more than one carving as each member works at their own pace. Carvings can be completed with just a sharp carving knife; however the addition of a carving gouge(s), and files can be useful. Over time, most add other tools. Some carvers use sandpaper.&lt;/p&gt;

&lt;p&gt;Carvers work on their projects while seated at a table. A shop apron is also a good idea but is not essential. Completed carvings can be painted, sealed with a clear sealing material or left unfinished. A burning tool can also be used to accent the woodcarving.&lt;/p&gt;

&lt;p&gt;Step-by-step instruction is not provided; however, member will assist beginners with carving tool selection, sharpening and usage. Since a number of members are completing the same carving project there is ample opportunity to observe the carving process at different stages and in different styles.&lt;/p&gt;

&lt;p&gt;One of the best ways to learn woodcarving is to observe and to attempt a carving yourself. If you have woodcarving tools, bring them along. Members will also be happy to provide information on where to purchase carving tools.&lt;/p&gt;

&lt;p&gt;If you are interested in woodcarving, come join us for a sesson and try out some of our tools (or bring your own) to see if this activity is for you.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555060</link>
      <guid>https://members.yycseniors.com/event-6555060</guid>
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      <pubDate>Thu, 16 Apr 2026 18:15:00 GMT</pubDate>
      <title>Seated Yoga - Thursday - Spring 2026 (16 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554956</link>
      <guid>https://members.yycseniors.com/event-6554956</guid>
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      <pubDate>Fri, 17 Apr 2026 15:30:00 GMT</pubDate>
      <title>Zumba Gold - Spring 2026 (17 Apr 2026)</title>
      <description>&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 19px;"&gt;&lt;a href="https://youtu.be/0BH2ec1w-9Q" target="_blank" class="stylizedButton buttonStyle002"&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 30px;"&gt;Click this link to see a video of the class&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" pt="" line-height:=""&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;img src="https://members.yycseniors.com/resources/Clubs-and-Classes/Zumba/20230120ZumbaGold.gif" alt="" title="" border="0"&gt;&lt;strong&gt;Course description:&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Zumba Gold is a low impact dance fitness class. &amp;nbsp;It is a follow the leader aerobics that explores not only Latin music but all kinds of music. &amp;nbsp;The moves are easy to follow and fun! This class is great for those who love music and dance.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;span style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;I&lt;/font&gt;&lt;font&gt;nstructor, Paula Bickford has been dancing for 40 years, teaching dance and fitness for 18 years. &amp;nbsp;Paula has been certified in Zumba since 2009.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What equipment is required by the student to bring to class?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;None. Comfy clothes and running shoes.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What level of competency should the student be at to attend this course?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Participants should have good stability and movement abilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Is a partner required?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;No.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553544</link>
      <guid>https://members.yycseniors.com/event-6553544</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 17 Apr 2026 19:00:00 GMT</pubDate>
      <title>Just Write! Spring 2026 - 1:00 to 3:00 (17 Apr 2026)</title>
      <description>&lt;p align="center" style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Just Write!&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Garth Roberts&lt;br&gt;
&lt;strong&gt;Date:&lt;/strong&gt; April 10 - June 12&lt;br&gt;
&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href="http://www.garthroberts.com" target="_blank"&gt;www.garthroberts.com&lt;/a&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Capture your life Stories &amp;amp; Share Your Legacy&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
Everyone has a story worth telling! Just Write is a welcoming and inspiring space for seniors to put their memories into words. Whether you want to share your adventures, lessons learned, or special moments with loved ones, this program will help you bring your stories to life in a fun and supportive way.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;What Is This Program About?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
We will guide you step by step to write about your life in a way that feels natural and enjoyable. No writing experience? No problem! This isn't about perfect grammar-it's about preserving memories, emotions and wisdom in a way that feels right for you.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;How it works&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;When &amp;amp; Where:&lt;/strong&gt; Fridays January 9 - February 27 from 1:00 PM to 3:00 PM, Located at&amp;nbsp; Confederation&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Park 55+, In the Board Room&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;How Long:&lt;/strong&gt; 8 sessions, 3 hours long&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;Group Size:&lt;/strong&gt; 10 people Max&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;What do you Get:&lt;/strong&gt; Fun writing prompts, helpful worksheets and guidance to help you start and finish your stories&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;font style=""&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Why Join?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=""&gt;
  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Relive and Share Special Moments -&lt;/strong&gt; Reflect on your past and bring those stories to life.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Connect With Others -&lt;/strong&gt; Enjoy the company of fellow storytellers and exchange memories.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Boost Your Brain and Creativity -&lt;/strong&gt; Writing keeps your mind sharp and engaged&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Leave a Gift for Your loved ones -&lt;/strong&gt; Your words can become treasured keepsakes for family and friends&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style="font-weight: bold; font-size: 18px;"&gt;What to Expect&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&amp;nbsp; &amp;nbsp; &lt;strong&gt;1. &lt;font style="font-size: 16px;"&gt;Getting Started&lt;/font&gt;&lt;/strong&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Easy way to begin writing about your life&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;No pressure just enjoy the process!&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 2. Digging Up Memories &amp;amp; Telling Great Stories&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Fun exercises to spark old memories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Tips on making your stories engaging and heartfelt&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;blockquote style="margin: 0 0 0 40px; border: none; padding: 0px;"&gt;&lt;/blockquote&gt;

&lt;p style="line-height: 25px;"&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 3. Finding Your Unique Voice&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Whether it's a letter, a short memoir, or life lessons, we help you find the right style&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 4. Bringing It All Together&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-size: 16px; margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Adding details, emotions and meaning to your stories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Encouraging and supportive sharing&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-family: &amp;quot;PT Sans&amp;quot;; font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 5. Creating a Keepsake&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-family: &amp;quot; margin-left: 4em"&gt;
  &lt;ul style="font-size: 16px;"&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Organizing your writing into something you can pass down&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Ideas for books, letters, or simple collections of stories&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font face="PT Sans"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font style=""&gt;&lt;font&gt;&lt;span style=""&gt;&lt;strong style=""&gt;&lt;font style="font-size: 18px;"&gt;Who's Leading This?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
&lt;font style="font-size: 16px;"&gt;I'm Garth Roberts, a creative writing coach who loves helping people bring their stories to life. I'll be here to guide you, encourage you and make this process as enjoyable as possible&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;br&gt;
&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;font color="#373737" face="Open Sans"&gt;&lt;br&gt;&lt;/font&gt;</description>
      <link>https://members.yycseniors.com/event-6555004</link>
      <guid>https://members.yycseniors.com/event-6555004</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 20 Apr 2026 15:30:00 GMT</pubDate>
      <title>Seated Yoga - Monday - Spring 2026 (20 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554943</link>
      <guid>https://members.yycseniors.com/event-6554943</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 20 Apr 2026 16:45:00 GMT</pubDate>
      <title>Watercolor Journey: Next Steps - Spring 2026 (20 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;" align="center"&gt;Watercolor Journey: Next Steps with Alesha Buczny&lt;br&gt;
&lt;strong&gt;Continuation of Fall Beginner Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px; margin-top: 0px; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" watable="1" class="contStyleExcSimpleTable" style="border-collapse: collapse; border-style: solid; border-width: 1px; border-color: rgb(153, 153, 153);"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top" align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Materials Needed&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;For Watercolor paints, I recommend Windsor Newton. You can purchase kits or buy them individually.&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Paint Colors needed:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

        &lt;ul&gt;
          &lt;li&gt;&lt;font face="PT Sans"&gt;Lemon Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Alizarin Crimson Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cerulean Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Ultramarine Blue or Cobalt Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Viridian Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Sap Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Yellow Ochre&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Burnt Umber&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Paynes Grey&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Brushes:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;Round Brushes (look for nice pointed ends)&lt;/li&gt;

          &lt;li&gt;Small round #1&lt;/li&gt;

          &lt;li&gt;Round #8 or #10&lt;/li&gt;

          &lt;li&gt;Round #16 or #18&lt;/li&gt;

          &lt;li&gt;Mop or Wash Brush (this will be your biggest one)&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Paper:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;140lb Cold Pressed paper, Brands to look for are Canson, Strathmore, Smelt, Windsor Newton&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paint Pallet/Tray&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Water Dish&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paper Towel&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Plastic Tablecloth&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Pencil&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Eraser&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Black Gel Pen or Black Waterproof Pen&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Folder for your handouts&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;&lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;</description>
      <link>https://members.yycseniors.com/event-6554824</link>
      <guid>https://members.yycseniors.com/event-6554824</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 20 Apr 2026 19:00:00 GMT</pubDate>
      <title>Intermediate Watercolors- Spring 2026 (20 Apr 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Alesha Buczny - Intermediate Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Prerequisite:&lt;/strong&gt;&amp;nbsp;An understanding of Watercolor and Drawing&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;In the advance watercolor we are going to practice many basic watercolor techniques and incorporating Color Theory concepts into our projects: Complementary, Secondary, Monochromatic, Analogues, warm, cool, high , and low intensity colors.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be focusing on Composition and how to use your own images and create your own artwork.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be learning about adding different textures by playing with many techniques like salt, alcohol, stamping, plastic wrap, sgraffito, transfers, ink, and gouache resist.&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Colors recommended to add to your pallet&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Gamboge Yellow&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Quinacridone Rose or Permanent Rose&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Purple Lake&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Sap Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Hookers Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Turquoise&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indigo&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indian Red&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Other Materials&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;One tube of Windsor Newton/Cotman&amp;nbsp;&lt;strong&gt;&lt;u&gt;White Gouache&lt;/u&gt;&lt;/strong&gt;&amp;nbsp;(used just like watercolor paint) its opaque rather than transparent. We will be using this with India Ink for a resist Piece&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Small bottle of&amp;nbsp;&lt;strong&gt;&lt;u&gt;Black Indian Ink or Black Chinese Ink&lt;/u&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Foam Brush (1½ or 2 inches wide)&lt;br&gt;
      &lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554831</link>
      <guid>https://members.yycseniors.com/event-6554831</guid>
      <dc:creator />
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      <pubDate>Mon, 20 Apr 2026 19:00:00 GMT</pubDate>
      <title>Line Dance Beginner - Spring 2026 (20 Apr 2026)</title>
      <description>&lt;h1&gt;BEGINNER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;No previous line dance experience is necessary.&amp;nbsp;&amp;nbsp;&lt;/li&gt;

  &lt;li&gt;Attend this class if you are a newcomer or are happy to be in a class that is slower in pace, lower in difficulty, and simply a fun social activity!&lt;/li&gt;

  &lt;li&gt;Learn the fundamentals to build your confidence and overall capability as a line dancer.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR&lt;/strong&gt;: Wear comfortable, layered clothes and smooth-soled indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554888</link>
      <guid>https://members.yycseniors.com/event-6554888</guid>
      <dc:creator />
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      <pubDate>Mon, 20 Apr 2026 19:00:00 GMT</pubDate>
      <title>Euchre Club - Spring 2026 (20 Apr 2026)</title>
      <description>&lt;p&gt;Looking for a Euchre club look no further.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;What is Euchre:&lt;/p&gt;

&lt;p&gt;Euchre is a tick-taking card game played with a deck of 24, 28, 32 standard playing cards. There usually played with 4 players, 2 player per team.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555079</link>
      <guid>https://members.yycseniors.com/event-6555079</guid>
      <dc:creator />
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      <pubDate>Mon, 20 Apr 2026 19:00:00 GMT</pubDate>
      <title>Chinese Mahjong Club - Spring 2026 (20 Apr 2026)</title>
      <description>&lt;p&gt;WARNING - Chinese Mahjong is an addictive game.&lt;/p&gt;

&lt;p&gt;Chinese Mahjong is a tile based game commonly played by four players.&amp;nbsp; It is a game of skill, strategy, and calculation and involves a degree of chance.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555080</link>
      <guid>https://members.yycseniors.com/event-6555080</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 20 Apr 2026 20:15:00 GMT</pubDate>
      <title>Line Dance Easy Improver - Spring 2026 (20 Apr 2026)</title>
      <description>&lt;h1 style="margin-top: 0px !important;"&gt;IMPROVER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;Attend this class if you have taken prior line dance lessons, with at least several months of experience.&lt;/li&gt;

  &lt;li&gt;You have a good understanding of line dance fundamentals and are able to execute them. In this class,&lt;/li&gt;

  &lt;li&gt;You will learn more challenging steps and patterns than at the Beginner level.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR:&lt;/strong&gt;&amp;nbsp;Wear comfortable, layered clothes and smooth-soles indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;</description>
      <link>https://members.yycseniors.com/event-6595199</link>
      <guid>https://members.yycseniors.com/event-6595199</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 21 Apr 2026 15:00:00 GMT</pubDate>
      <title>Cribbage - Spring 2026 (21 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Cribbage&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Name and contact information of instructor:&amp;nbsp; Linda Earl 403 289-6266&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Course description: playing crib for fun&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No instructor. We learn from each other. Some knowledge of cribbage.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No equipment is required. The equipment belongs to the club.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Casual environment. Partner is not required.&amp;nbsp; This club is available for drop-in.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555054</link>
      <guid>https://members.yycseniors.com/event-6555054</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 21 Apr 2026 16:00:00 GMT</pubDate>
      <title>CONVERSATION CAFE - Dementia - April (21 Apr 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6516167</link>
      <guid>https://members.yycseniors.com/event-6516167</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 21 Apr 2026 16:00:00 GMT</pubDate>
      <title>Drawing - Spring 2026 (21 Apr 2026)</title>
      <description>&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 19px;" face="Comic Sans MS, sans-serif"&gt;Expanding your Drawing Boundaries&lt;/font&gt; &lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;- Level 2 with Alesha Buczny&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;In this drawing course you will strengthen many of the techniques you learnt from drawing one. You will acquire how to work larger, looser, use toned paper,&amp;nbsp; black paper, work on different surfaces and incorporate color.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Many of the materials we used in our Drawing 1 will be used in drawing 2, please bring everything.&amp;nbsp; If you are new to Drawing 2 please check the drawing supplies on the Drawing 1 class description.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Paper will be provided by me each class so you do not need to buy 6 or 7 different types of paper. The fee will be $20 for all 10 classes, broken down it costs $2 per class.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Extra Materials needed:&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Compressed Charcoal sticks Soft and Med&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Graphite stocks 4B and 6B&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;White charcoal pencil&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Conte sticks white, black, Sepia and Sanguine ( you can buy individually or in a 4 pack.)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Pastel pencils (2 or 3) colors of your choice&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;
&lt;/ul&gt;&lt;br&gt;
&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;You receive 10% off at Destination Art when you let them know you're taking a class with me.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;3400 14st NW, Northmount Drive&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554850</link>
      <guid>https://members.yycseniors.com/event-6554850</guid>
      <dc:creator />
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      <pubDate>Tue, 21 Apr 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Winter 2026 (21 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6400973</link>
      <guid>https://members.yycseniors.com/event-6400973</guid>
      <dc:creator />
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      <pubDate>Tue, 21 Apr 2026 18:30:00 GMT</pubDate>
      <title>Clogging - Spring 2026 (21 Apr 2026)</title>
      <description>&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=hVv2a6eJshY" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Shivers (Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=a0aXtA6oce4" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Hit the Road Jack ( Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;What is Clogging?&lt;/strong&gt;&lt;br&gt;
Clogging is a truly an American dance form the began in the Appalachian Mountains and now enjoy widespread popularity throughout the United States and around the world. This style of dance can be accompanied by traditional fiddle and bluegrass music OR it can be accompanied by country, pop or even rock music! We will be EXPLORING ALL genres of music in this class.&lt;br&gt;
&lt;br&gt;
&lt;strong&gt;No dance experience necessary - this is right FROM SCRATCH!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;CLOGGING IS LOWER IMPACT!&amp;nbsp;&lt;/strong&gt;&lt;br&gt;
Clog dancing can be done by folks well into their 80's and beyond. Clogging is similar to Tap Dance as it is a "percussive style" dance but it is a very achievable style of dance for many people. It is both great body and mind workout a lot of jumping or hopping.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;What to wear/Footwear&lt;/strong&gt;&lt;br&gt;
We do wear Tap Shoes in this class. The sound is very important for this style. Tap shoes aren't required for the first couple of classes. Paula can help you with this. Please wear comfortable breathable clothing and bring water.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553583</link>
      <guid>https://members.yycseniors.com/event-6553583</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 21 Apr 2026 18:30:00 GMT</pubDate>
      <title>Intro To Alcohol Ink - Spring 2026 (21 Apr 2026)</title>
      <description>&lt;p style="line-height: 18px;" align="left"&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;&lt;span&gt;&lt;strong&gt;Alcohol Ink Supplie&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;s&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;Plastic tablecloth&lt;/strong&gt; - this can get very messy, need to protect the table.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Plastic gloves&lt;/strong&gt; - this is optional (it is very messy, will stain your fingers for a few days)&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Roll of paper towel&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;&lt;strong&gt;Spray bottle -&lt;/strong&gt; f&lt;/span&gt;&lt;span&gt;iner the m&lt;/span&gt;ist the better&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Eye dropper&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Q tips / cotton pads&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;99% Isopropyl alcohol&lt;/strong&gt; - usually behind the pharmacy counter&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Yupo Paper&lt;/strong&gt; - Waterproof Synthetic paper. I recommend buying the full sheets rather than a pad and cut it down.&amp;nbsp; It's also much cheaper.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Pinata Alcohol Inks&lt;/strong&gt; - these are nice and bright colours - see below for recommended colours.&amp;nbsp; You will need at least 6 colours to start and more if you would like.&amp;nbsp; you can buy these individually, usually around $8/bottle or in packs.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Copic Ink Refills&lt;/strong&gt; - are also another great option for inks.&amp;nbsp; They are a bit more in cost. If getting Copic ink, you want the darkest tone of the colour you want.&lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Colours recommended&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;Bright yellow, orange, red, purple, blue, green turquoise and dark grey.&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Where to Purchase&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;You can buy most of the supplies at your local Art stores.&amp;nbsp; I highly recommmend both of the stores below, each carries a great selection of alcohol inks and supplies. You may also have a few items around your house.&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Destination Art:&lt;/strong&gt; &amp;nbsp;&lt;a href="tel:403-289-1633" target="_blank"&gt;403-289-1633&lt;/a&gt; •&amp;nbsp;&lt;a href="https://g.page/DestinationArtCalgary?share" target="_blank"&gt;3400 14th St NW&lt;/a&gt;:&amp;nbsp;Conveniently located nearby the Centre at the intersection between 14th street NW and Northmount Drive.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Kensington Art Supply:&lt;/strong&gt;&amp;nbsp;&lt;a href="https://members.yycseniors.com/tel;403-283-2288" target="_blank"&gt;403-283-2288&lt;/a&gt; • &lt;a href="https://g.page/kensingtonartsupply?share" target="_blank"&gt;120 - 6999 11 Street SE&lt;/a&gt;:&amp;nbsp;Located in the South-East of Calgary near the corner of Glenmore and Deerfoot Trail&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Amazon:&amp;nbsp;&lt;/strong&gt; &lt;a target="_blank" href="https://www.amazon.ca/Ranger-TAC30027-Adirondack-Alcohol-Cardstock/dp/B0051XHNEM/ref=sr_1_9?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-9&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2dfc014886fe115773f9158202ef4e68&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Tim Holtz Cardstock Paper (White 4.25"x5.5")&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Yupo-Paper-L21-YUP153CL57-Translucent-Sheets/dp/B01G3XOHW4/ref=sr_1_5?crid=1GBGUMYWVG01J&amp;amp;keywords=Yupo+Paper&amp;amp;qid=1679423860&amp;amp;sprefix=yupo+paper%252Caps%252C111&amp;amp;sr=8-5&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2a8295173c2a64a82fe72222b544afbd&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Yupu Paper (5" x 7" 15 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Synthetic-Paper-Alcohol-Painting-microns/dp/B07TJHPMHV/ref=sr_1_50_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423700&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-50-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMTZQTlE4OFNOWVc5JmVuY3J5cHRlZElkPUEwMTMwNDQwMlYwQjhWTkQ5N1YxSiZlbmNyeXB0ZWRBZElkPUEwMzU4NTE3Mkk5RVhOR09SWDJMQiZ3aWRnZXROYW1lPXNwX2F0Zl9uZXh0JmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=7771ec60563d8df57b85704d9c29657b&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Nara Paper (12"x12" 10 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Jacquard-Alcohol-Overtones-Moshify-Blending/dp/B07YVPRP6N/ref=sr_1_1_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423057&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-1-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyU1lVMzlITkgwSDBaJmVuY3J5cHRlZElkPUEwNzA1MDg1MlNENDUxNzcxVkNWMiZlbmNyeXB0ZWRBZElkPUEwNDAzNzY5STEzOEY5NU9FNDEwJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=95ff3e6807ec98832197bf2421f91322&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Pinata Exiter Pack of Alcohol Inks&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Blowers-Short-Medium-Long-Nozzles/dp/B075YF6FW2/ref=sr_1_11?crid=2VA0G6BKSVTCI&amp;amp;keywords=alcohol+ink+blower&amp;amp;qid=1679420057&amp;amp;sprefix=alcohol+ink+blower%252Caps%252C115&amp;amp;sr=8-11&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=b0b7ec436fa4f8559bc086ea43f2c402&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Alcohol Ink Blowers&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Isopropyl-Rubbing-Alcohol-Pocket-Bottles/dp/B09637LX55/ref=sr_1_10?crid=22NR1YXHEWKZW&amp;amp;keywords=alcohol&amp;amp;qid=1679420470&amp;amp;sprefix=alcohol%252Caps%252C146&amp;amp;sr=8-10&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=59311e552953f9f05715e48207c674eb&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Isopropyl Alcohol&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Sketchbook-Ohuhhttps://www.amazon.ca/Relanor-Small-Spray-Bottle-Travel/dp/B088NCHM3P/ref=sr_1_28?crid=1PN1VMD3KT5J3&amp;amp;keywords=alcohol+inks+fine+spray+bottle&amp;amp;qid=1679420987&amp;amp;sprefix=alcohol+inks+fine+spray+bottl%252Caps%252C118&amp;amp;sr=8-28u-Hardcover-Specially-Designed/dp/B082D2SMRB/ref=sr_1_20?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-20&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=d28fa3e75fbc8ba2b5d2a72cb5cdf8c9&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Small Water Misters&lt;/a&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554880</link>
      <guid>https://members.yycseniors.com/event-6554880</guid>
      <dc:creator />
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      <pubDate>Tue, 21 Apr 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Spring 2026 (21 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555050</link>
      <guid>https://members.yycseniors.com/event-6555050</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 21 Apr 2026 19:00:00 GMT</pubDate>
      <title>Sharing Handicrafts - Tuesday - Spring 2026 (21 Apr 2026)</title>
      <description>&lt;p style="line-height: 24px;" align="center"&gt;&lt;strong&gt;CLUB&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;Crochet, knit or work on any other craft. &amp;nbsp;Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help.&amp;nbsp;We are a fun-loving bunch. &amp;nbsp;Be ready to join the gang!&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font&gt;&lt;span style=""&gt;Note: There is no instructor for this class.&amp;nbsp; Bring your supplies and have some fun!&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;Super Members from other centres are welcome to join this club.&amp;nbsp; Please call 403-289-4780 or visit the office to register.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555058</link>
      <guid>https://members.yycseniors.com/event-6555058</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 22 Apr 2026 15:30:00 GMT</pubDate>
      <title>The Worx (Wednesday) - Spring 2026 (22 Apr 2026)</title>
      <description>&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;A fun and energetic self paced class focusing on the main components of a complete workout.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font style="font-size: 16px;"&gt;Instructor: Pat Harding&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554945</link>
      <guid>https://members.yycseniors.com/event-6554945</guid>
      <dc:creator />
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      <pubDate>Wed, 22 Apr 2026 15:45:00 GMT</pubDate>
      <title>Seated Yoga - Wednesday - Spring 2026 (22 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554951</link>
      <guid>https://members.yycseniors.com/event-6554951</guid>
      <dc:creator />
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      <pubDate>Wed, 22 Apr 2026 17:00:00 GMT</pubDate>
      <title>Beginner Spanish - Spring 2026 (22 Apr 2026)</title>
      <description>&lt;p align="center"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554981</link>
      <guid>https://members.yycseniors.com/event-6554981</guid>
      <dc:creator />
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      <pubDate>Wed, 22 Apr 2026 17:30:00 GMT</pubDate>
      <title>Ballet For Life - Spring 2026 (22 Apr 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555018</link>
      <guid>https://members.yycseniors.com/event-6555018</guid>
      <dc:creator />
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      <pubDate>Wed, 22 Apr 2026 19:00:00 GMT</pubDate>
      <title>Flamenco Dance - Class - Spring 2026 (22 Apr 2026)</title>
      <description />
      <link>https://members.yycseniors.com/event-6555344</link>
      <guid>https://members.yycseniors.com/event-6555344</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 22 Apr 2026 19:00:00 GMT</pubDate>
      <title>Tai Chi beginner 10 (Beginner) - Spring 2026 (22 Apr 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;This class is for those that are new to Tai Chi&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586796</link>
      <guid>https://members.yycseniors.com/event-6586796</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 22 Apr 2026 20:00:00 GMT</pubDate>
      <title>Tai Chi beginner 24 (Intermediate) - Spring 2026 (22 Apr 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;br&gt;
The next step up from Tai Chi Beginner 1. This class is attended for those that have taken Tai chi Beginner before.&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586814</link>
      <guid>https://members.yycseniors.com/event-6586814</guid>
      <dc:creator />
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      <pubDate>Wed, 22 Apr 2026 20:15:00 GMT</pubDate>
      <title>Pelvic Floor Exercise Class (22 Apr 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;Seated Yoga for Pelvic Health&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;Our pelvic health is a powerful, whole-body system - it doesn't work in isolation. It is linked to our feet, hips, core and jaw - as well as how we move &amp;amp; breathe each day. We can improve our pelvic floor function at any age!&lt;br&gt;
&lt;br&gt;
These yoga classes will incorporate gentle movement, breathing exercises along with pelvic floor awareness while seated or standing &amp;amp; using the chair for support. We will also use the wall for some additional supported movements. This pelvic health session provides a comfortable environment where each individual can participate at their own level.&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;Props needed:&lt;/strong&gt; Yoga mat, 2 yoga blocks, folded blanket&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Val Spak&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6635747</link>
      <guid>https://members.yycseniors.com/event-6635747</guid>
      <dc:creator />
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      <pubDate>Thu, 23 Apr 2026 15:00:00 GMT</pubDate>
      <title>Woodcarvers - Spring 2026 (23 Apr 2026)</title>
      <description>&lt;h4&gt;Summary&lt;/h4&gt;

&lt;p&gt;There is no instructor, but we share ideas and techniques.&amp;nbsp; The group will lend you some tools to try out during the introduction, but each participant must have their own tools after that.&amp;nbsp; As a minimum, a carving knife, gouge, sandpaper are needed, or if using power tools a Dremel and burrs.&amp;nbsp; Wear work clothes and have a good apron to catch the shavings and dust.&amp;nbsp; Participants, both men and women, range from beginner and up.&amp;nbsp; A fee is charged for the wood rough cut.&amp;nbsp;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;INSTRUCTOR:&lt;/strong&gt;&amp;nbsp;No instructor – self-directed, ideas and techniques are shared&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;EQUIPMENT REQUIRED:&lt;/strong&gt;&amp;nbsp;Small hand tools, carving knife, gouge, sandpaper. Optional: power tools (Dremel&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;CLOTHING:&lt;/strong&gt;&amp;nbsp;Work clothes and apron.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;LEVEL&lt;/strong&gt;: From beginner and up.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;ADDITIONAL FEES:&amp;nbsp;&lt;/strong&gt; Fee charged for wood rough cut.&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Description&lt;/h4&gt;

&lt;p&gt;The Wood Carving Club enjoys carving a variety of subjects including birds, animals and caricatures in the round and in relief. Carvings are normally in basswood which, although classified as a hardwood, is relatively easy to work with sharp hand tools and often has a fine, straight grain.&lt;/p&gt;

&lt;p&gt;The group chooses a &lt;strong&gt;common project&lt;/strong&gt; and arranges the bulk purchase of basswood in order to &lt;strong&gt;share the cost&lt;/strong&gt; between members. The bulk basswood is cut out into a rough shape for the project by one of the members using a bandsaw. Members can choose to complete the project or work on a project of their own.&lt;/p&gt;

&lt;p&gt;Some members may even complete more than one carving as each member works at their own pace. Carvings can be completed with just a sharp carving knife; however the addition of a carving gouge(s), and files can be useful. Over time, most add other tools. Some carvers use sandpaper.&lt;/p&gt;

&lt;p&gt;Carvers work on their projects while seated at a table. A shop apron is also a good idea but is not essential. Completed carvings can be painted, sealed with a clear sealing material or left unfinished. A burning tool can also be used to accent the woodcarving.&lt;/p&gt;

&lt;p&gt;Step-by-step instruction is not provided; however, member will assist beginners with carving tool selection, sharpening and usage. Since a number of members are completing the same carving project there is ample opportunity to observe the carving process at different stages and in different styles.&lt;/p&gt;

&lt;p&gt;One of the best ways to learn woodcarving is to observe and to attempt a carving yourself. If you have woodcarving tools, bring them along. Members will also be happy to provide information on where to purchase carving tools.&lt;/p&gt;

&lt;p&gt;If you are interested in woodcarving, come join us for a sesson and try out some of our tools (or bring your own) to see if this activity is for you.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555060</link>
      <guid>https://members.yycseniors.com/event-6555060</guid>
      <dc:creator />
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    <item>
      <pubDate>Thu, 23 Apr 2026 18:15:00 GMT</pubDate>
      <title>Seated Yoga - Thursday - Spring 2026 (23 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554956</link>
      <guid>https://members.yycseniors.com/event-6554956</guid>
      <dc:creator />
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    <item>
      <pubDate>Fri, 24 Apr 2026 15:30:00 GMT</pubDate>
      <title>Zumba Gold - Spring 2026 (24 Apr 2026)</title>
      <description>&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 19px;"&gt;&lt;a href="https://youtu.be/0BH2ec1w-9Q" target="_blank" class="stylizedButton buttonStyle002"&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 30px;"&gt;Click this link to see a video of the class&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" pt="" line-height:=""&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;img src="https://members.yycseniors.com/resources/Clubs-and-Classes/Zumba/20230120ZumbaGold.gif" alt="" title="" border="0"&gt;&lt;strong&gt;Course description:&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Zumba Gold is a low impact dance fitness class. &amp;nbsp;It is a follow the leader aerobics that explores not only Latin music but all kinds of music. &amp;nbsp;The moves are easy to follow and fun! This class is great for those who love music and dance.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;span style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;I&lt;/font&gt;&lt;font&gt;nstructor, Paula Bickford has been dancing for 40 years, teaching dance and fitness for 18 years. &amp;nbsp;Paula has been certified in Zumba since 2009.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What equipment is required by the student to bring to class?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;None. Comfy clothes and running shoes.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What level of competency should the student be at to attend this course?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Participants should have good stability and movement abilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Is a partner required?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;No.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553544</link>
      <guid>https://members.yycseniors.com/event-6553544</guid>
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      <pubDate>Fri, 24 Apr 2026 17:30:00 GMT</pubDate>
      <title>Thank You - Volunteer Appreciation (24 Apr 2026)</title>
      <description>&lt;p align="center"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/VolunteerAppreciation/Western%20Murder%20Mystery.pdf" alt="" title="" border="0"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/VolunteerAppreciation/VolunteerAppreciationDay.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/Workshops-and-Seminars/Appreciation%20Day%202026.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6563388</link>
      <guid>https://members.yycseniors.com/event-6563388</guid>
      <dc:creator />
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      <pubDate>Mon, 27 Apr 2026 15:30:00 GMT</pubDate>
      <title>Seated Yoga - Monday - Spring 2026 (27 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554943</link>
      <guid>https://members.yycseniors.com/event-6554943</guid>
      <dc:creator />
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      <pubDate>Mon, 27 Apr 2026 16:45:00 GMT</pubDate>
      <title>Watercolor Journey: Next Steps - Spring 2026 (27 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;" align="center"&gt;Watercolor Journey: Next Steps with Alesha Buczny&lt;br&gt;
&lt;strong&gt;Continuation of Fall Beginner Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px; margin-top: 0px; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" watable="1" class="contStyleExcSimpleTable" style="border-collapse: collapse; border-style: solid; border-width: 1px; border-color: rgb(153, 153, 153);"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top" align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Materials Needed&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;For Watercolor paints, I recommend Windsor Newton. You can purchase kits or buy them individually.&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Paint Colors needed:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

        &lt;ul&gt;
          &lt;li&gt;&lt;font face="PT Sans"&gt;Lemon Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Alizarin Crimson Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cerulean Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Ultramarine Blue or Cobalt Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Viridian Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Sap Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Yellow Ochre&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Burnt Umber&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Paynes Grey&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Brushes:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;Round Brushes (look for nice pointed ends)&lt;/li&gt;

          &lt;li&gt;Small round #1&lt;/li&gt;

          &lt;li&gt;Round #8 or #10&lt;/li&gt;

          &lt;li&gt;Round #16 or #18&lt;/li&gt;

          &lt;li&gt;Mop or Wash Brush (this will be your biggest one)&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Paper:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;140lb Cold Pressed paper, Brands to look for are Canson, Strathmore, Smelt, Windsor Newton&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paint Pallet/Tray&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Water Dish&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paper Towel&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Plastic Tablecloth&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Pencil&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Eraser&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Black Gel Pen or Black Waterproof Pen&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Folder for your handouts&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;&lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;</description>
      <link>https://members.yycseniors.com/event-6554824</link>
      <guid>https://members.yycseniors.com/event-6554824</guid>
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      <pubDate>Mon, 27 Apr 2026 17:15:00 GMT</pubDate>
      <title>Footwear Fit First: Presentation (27 Apr 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/Workshops-and-Seminars/Canadian%20Footwear%20presentation%20-%20April%2027.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6540035</link>
      <guid>https://members.yycseniors.com/event-6540035</guid>
      <dc:creator />
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      <pubDate>Mon, 27 Apr 2026 19:00:00 GMT</pubDate>
      <title>Intermediate Watercolors- Spring 2026 (27 Apr 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Alesha Buczny - Intermediate Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Prerequisite:&lt;/strong&gt;&amp;nbsp;An understanding of Watercolor and Drawing&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;In the advance watercolor we are going to practice many basic watercolor techniques and incorporating Color Theory concepts into our projects: Complementary, Secondary, Monochromatic, Analogues, warm, cool, high , and low intensity colors.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be focusing on Composition and how to use your own images and create your own artwork.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be learning about adding different textures by playing with many techniques like salt, alcohol, stamping, plastic wrap, sgraffito, transfers, ink, and gouache resist.&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Colors recommended to add to your pallet&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Gamboge Yellow&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Quinacridone Rose or Permanent Rose&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Purple Lake&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Sap Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Hookers Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Turquoise&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indigo&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indian Red&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Other Materials&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;One tube of Windsor Newton/Cotman&amp;nbsp;&lt;strong&gt;&lt;u&gt;White Gouache&lt;/u&gt;&lt;/strong&gt;&amp;nbsp;(used just like watercolor paint) its opaque rather than transparent. We will be using this with India Ink for a resist Piece&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Small bottle of&amp;nbsp;&lt;strong&gt;&lt;u&gt;Black Indian Ink or Black Chinese Ink&lt;/u&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Foam Brush (1½ or 2 inches wide)&lt;br&gt;
      &lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554831</link>
      <guid>https://members.yycseniors.com/event-6554831</guid>
      <dc:creator />
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      <pubDate>Mon, 27 Apr 2026 19:00:00 GMT</pubDate>
      <title>Line Dance Beginner - Spring 2026 (27 Apr 2026)</title>
      <description>&lt;h1&gt;BEGINNER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;No previous line dance experience is necessary.&amp;nbsp;&amp;nbsp;&lt;/li&gt;

  &lt;li&gt;Attend this class if you are a newcomer or are happy to be in a class that is slower in pace, lower in difficulty, and simply a fun social activity!&lt;/li&gt;

  &lt;li&gt;Learn the fundamentals to build your confidence and overall capability as a line dancer.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR&lt;/strong&gt;: Wear comfortable, layered clothes and smooth-soled indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554888</link>
      <guid>https://members.yycseniors.com/event-6554888</guid>
      <dc:creator />
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      <pubDate>Mon, 27 Apr 2026 19:00:00 GMT</pubDate>
      <title>Euchre Club - Spring 2026 (27 Apr 2026)</title>
      <description>&lt;p&gt;Looking for a Euchre club look no further.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;What is Euchre:&lt;/p&gt;

&lt;p&gt;Euchre is a tick-taking card game played with a deck of 24, 28, 32 standard playing cards. There usually played with 4 players, 2 player per team.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555079</link>
      <guid>https://members.yycseniors.com/event-6555079</guid>
      <dc:creator />
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      <pubDate>Mon, 27 Apr 2026 19:00:00 GMT</pubDate>
      <title>Chinese Mahjong Club - Spring 2026 (27 Apr 2026)</title>
      <description>&lt;p&gt;WARNING - Chinese Mahjong is an addictive game.&lt;/p&gt;

&lt;p&gt;Chinese Mahjong is a tile based game commonly played by four players.&amp;nbsp; It is a game of skill, strategy, and calculation and involves a degree of chance.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555080</link>
      <guid>https://members.yycseniors.com/event-6555080</guid>
      <dc:creator />
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      <pubDate>Mon, 27 Apr 2026 20:15:00 GMT</pubDate>
      <title>Line Dance Easy Improver - Spring 2026 (27 Apr 2026)</title>
      <description>&lt;h1 style="margin-top: 0px !important;"&gt;IMPROVER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;Attend this class if you have taken prior line dance lessons, with at least several months of experience.&lt;/li&gt;

  &lt;li&gt;You have a good understanding of line dance fundamentals and are able to execute them. In this class,&lt;/li&gt;

  &lt;li&gt;You will learn more challenging steps and patterns than at the Beginner level.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR:&lt;/strong&gt;&amp;nbsp;Wear comfortable, layered clothes and smooth-soles indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;</description>
      <link>https://members.yycseniors.com/event-6595199</link>
      <guid>https://members.yycseniors.com/event-6595199</guid>
      <dc:creator />
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      <pubDate>Tue, 28 Apr 2026 15:00:00 GMT</pubDate>
      <title>Cribbage - Spring 2026 (28 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Cribbage&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Name and contact information of instructor:&amp;nbsp; Linda Earl 403 289-6266&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Course description: playing crib for fun&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No instructor. We learn from each other. Some knowledge of cribbage.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No equipment is required. The equipment belongs to the club.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Casual environment. Partner is not required.&amp;nbsp; This club is available for drop-in.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555054</link>
      <guid>https://members.yycseniors.com/event-6555054</guid>
      <dc:creator />
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      <pubDate>Tue, 28 Apr 2026 16:00:00 GMT</pubDate>
      <title>Drawing - Spring 2026 (28 Apr 2026)</title>
      <description>&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 19px;" face="Comic Sans MS, sans-serif"&gt;Expanding your Drawing Boundaries&lt;/font&gt; &lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;- Level 2 with Alesha Buczny&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;In this drawing course you will strengthen many of the techniques you learnt from drawing one. You will acquire how to work larger, looser, use toned paper,&amp;nbsp; black paper, work on different surfaces and incorporate color.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Many of the materials we used in our Drawing 1 will be used in drawing 2, please bring everything.&amp;nbsp; If you are new to Drawing 2 please check the drawing supplies on the Drawing 1 class description.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Paper will be provided by me each class so you do not need to buy 6 or 7 different types of paper. The fee will be $20 for all 10 classes, broken down it costs $2 per class.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Extra Materials needed:&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Compressed Charcoal sticks Soft and Med&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Graphite stocks 4B and 6B&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;White charcoal pencil&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Conte sticks white, black, Sepia and Sanguine ( you can buy individually or in a 4 pack.)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Pastel pencils (2 or 3) colors of your choice&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;
&lt;/ul&gt;&lt;br&gt;
&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;You receive 10% off at Destination Art when you let them know you're taking a class with me.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;3400 14st NW, Northmount Drive&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554850</link>
      <guid>https://members.yycseniors.com/event-6554850</guid>
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      <pubDate>Tue, 28 Apr 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Winter 2026 (28 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6400973</link>
      <guid>https://members.yycseniors.com/event-6400973</guid>
      <dc:creator />
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      <pubDate>Tue, 28 Apr 2026 18:30:00 GMT</pubDate>
      <title>Clogging - Spring 2026 (28 Apr 2026)</title>
      <description>&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=hVv2a6eJshY" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Shivers (Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=a0aXtA6oce4" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Hit the Road Jack ( Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;What is Clogging?&lt;/strong&gt;&lt;br&gt;
Clogging is a truly an American dance form the began in the Appalachian Mountains and now enjoy widespread popularity throughout the United States and around the world. This style of dance can be accompanied by traditional fiddle and bluegrass music OR it can be accompanied by country, pop or even rock music! We will be EXPLORING ALL genres of music in this class.&lt;br&gt;
&lt;br&gt;
&lt;strong&gt;No dance experience necessary - this is right FROM SCRATCH!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;CLOGGING IS LOWER IMPACT!&amp;nbsp;&lt;/strong&gt;&lt;br&gt;
Clog dancing can be done by folks well into their 80's and beyond. Clogging is similar to Tap Dance as it is a "percussive style" dance but it is a very achievable style of dance for many people. It is both great body and mind workout a lot of jumping or hopping.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;What to wear/Footwear&lt;/strong&gt;&lt;br&gt;
We do wear Tap Shoes in this class. The sound is very important for this style. Tap shoes aren't required for the first couple of classes. Paula can help you with this. Please wear comfortable breathable clothing and bring water.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553583</link>
      <guid>https://members.yycseniors.com/event-6553583</guid>
      <dc:creator />
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      <pubDate>Tue, 28 Apr 2026 18:30:00 GMT</pubDate>
      <title>Intro To Alcohol Ink - Spring 2026 (28 Apr 2026)</title>
      <description>&lt;p style="line-height: 18px;" align="left"&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;&lt;span&gt;&lt;strong&gt;Alcohol Ink Supplie&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;s&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;Plastic tablecloth&lt;/strong&gt; - this can get very messy, need to protect the table.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Plastic gloves&lt;/strong&gt; - this is optional (it is very messy, will stain your fingers for a few days)&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Roll of paper towel&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;&lt;strong&gt;Spray bottle -&lt;/strong&gt; f&lt;/span&gt;&lt;span&gt;iner the m&lt;/span&gt;ist the better&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Eye dropper&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Q tips / cotton pads&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;99% Isopropyl alcohol&lt;/strong&gt; - usually behind the pharmacy counter&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Yupo Paper&lt;/strong&gt; - Waterproof Synthetic paper. I recommend buying the full sheets rather than a pad and cut it down.&amp;nbsp; It's also much cheaper.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Pinata Alcohol Inks&lt;/strong&gt; - these are nice and bright colours - see below for recommended colours.&amp;nbsp; You will need at least 6 colours to start and more if you would like.&amp;nbsp; you can buy these individually, usually around $8/bottle or in packs.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Copic Ink Refills&lt;/strong&gt; - are also another great option for inks.&amp;nbsp; They are a bit more in cost. If getting Copic ink, you want the darkest tone of the colour you want.&lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Colours recommended&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;Bright yellow, orange, red, purple, blue, green turquoise and dark grey.&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Where to Purchase&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;You can buy most of the supplies at your local Art stores.&amp;nbsp; I highly recommmend both of the stores below, each carries a great selection of alcohol inks and supplies. You may also have a few items around your house.&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Destination Art:&lt;/strong&gt; &amp;nbsp;&lt;a href="tel:403-289-1633" target="_blank"&gt;403-289-1633&lt;/a&gt; •&amp;nbsp;&lt;a href="https://g.page/DestinationArtCalgary?share" target="_blank"&gt;3400 14th St NW&lt;/a&gt;:&amp;nbsp;Conveniently located nearby the Centre at the intersection between 14th street NW and Northmount Drive.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Kensington Art Supply:&lt;/strong&gt;&amp;nbsp;&lt;a href="https://members.yycseniors.com/tel;403-283-2288" target="_blank"&gt;403-283-2288&lt;/a&gt; • &lt;a href="https://g.page/kensingtonartsupply?share" target="_blank"&gt;120 - 6999 11 Street SE&lt;/a&gt;:&amp;nbsp;Located in the South-East of Calgary near the corner of Glenmore and Deerfoot Trail&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Amazon:&amp;nbsp;&lt;/strong&gt; &lt;a target="_blank" href="https://www.amazon.ca/Ranger-TAC30027-Adirondack-Alcohol-Cardstock/dp/B0051XHNEM/ref=sr_1_9?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-9&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2dfc014886fe115773f9158202ef4e68&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Tim Holtz Cardstock Paper (White 4.25"x5.5")&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Yupo-Paper-L21-YUP153CL57-Translucent-Sheets/dp/B01G3XOHW4/ref=sr_1_5?crid=1GBGUMYWVG01J&amp;amp;keywords=Yupo+Paper&amp;amp;qid=1679423860&amp;amp;sprefix=yupo+paper%252Caps%252C111&amp;amp;sr=8-5&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2a8295173c2a64a82fe72222b544afbd&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Yupu Paper (5" x 7" 15 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Synthetic-Paper-Alcohol-Painting-microns/dp/B07TJHPMHV/ref=sr_1_50_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423700&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-50-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMTZQTlE4OFNOWVc5JmVuY3J5cHRlZElkPUEwMTMwNDQwMlYwQjhWTkQ5N1YxSiZlbmNyeXB0ZWRBZElkPUEwMzU4NTE3Mkk5RVhOR09SWDJMQiZ3aWRnZXROYW1lPXNwX2F0Zl9uZXh0JmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=7771ec60563d8df57b85704d9c29657b&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Nara Paper (12"x12" 10 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Jacquard-Alcohol-Overtones-Moshify-Blending/dp/B07YVPRP6N/ref=sr_1_1_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423057&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-1-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyU1lVMzlITkgwSDBaJmVuY3J5cHRlZElkPUEwNzA1MDg1MlNENDUxNzcxVkNWMiZlbmNyeXB0ZWRBZElkPUEwNDAzNzY5STEzOEY5NU9FNDEwJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=95ff3e6807ec98832197bf2421f91322&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Pinata Exiter Pack of Alcohol Inks&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Blowers-Short-Medium-Long-Nozzles/dp/B075YF6FW2/ref=sr_1_11?crid=2VA0G6BKSVTCI&amp;amp;keywords=alcohol+ink+blower&amp;amp;qid=1679420057&amp;amp;sprefix=alcohol+ink+blower%252Caps%252C115&amp;amp;sr=8-11&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=b0b7ec436fa4f8559bc086ea43f2c402&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Alcohol Ink Blowers&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Isopropyl-Rubbing-Alcohol-Pocket-Bottles/dp/B09637LX55/ref=sr_1_10?crid=22NR1YXHEWKZW&amp;amp;keywords=alcohol&amp;amp;qid=1679420470&amp;amp;sprefix=alcohol%252Caps%252C146&amp;amp;sr=8-10&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=59311e552953f9f05715e48207c674eb&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Isopropyl Alcohol&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Sketchbook-Ohuhhttps://www.amazon.ca/Relanor-Small-Spray-Bottle-Travel/dp/B088NCHM3P/ref=sr_1_28?crid=1PN1VMD3KT5J3&amp;amp;keywords=alcohol+inks+fine+spray+bottle&amp;amp;qid=1679420987&amp;amp;sprefix=alcohol+inks+fine+spray+bottl%252Caps%252C118&amp;amp;sr=8-28u-Hardcover-Specially-Designed/dp/B082D2SMRB/ref=sr_1_20?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-20&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=d28fa3e75fbc8ba2b5d2a72cb5cdf8c9&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Small Water Misters&lt;/a&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554880</link>
      <guid>https://members.yycseniors.com/event-6554880</guid>
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      <pubDate>Tue, 28 Apr 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Spring 2026 (28 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555050</link>
      <guid>https://members.yycseniors.com/event-6555050</guid>
      <dc:creator />
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      <pubDate>Tue, 28 Apr 2026 19:00:00 GMT</pubDate>
      <title>Sharing Handicrafts - Tuesday - Spring 2026 (28 Apr 2026)</title>
      <description>&lt;p style="line-height: 24px;" align="center"&gt;&lt;strong&gt;CLUB&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;Crochet, knit or work on any other craft. &amp;nbsp;Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help.&amp;nbsp;We are a fun-loving bunch. &amp;nbsp;Be ready to join the gang!&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font&gt;&lt;span style=""&gt;Note: There is no instructor for this class.&amp;nbsp; Bring your supplies and have some fun!&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;Super Members from other centres are welcome to join this club.&amp;nbsp; Please call 403-289-4780 or visit the office to register.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555058</link>
      <guid>https://members.yycseniors.com/event-6555058</guid>
      <dc:creator />
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      <pubDate>Wed, 29 Apr 2026 15:30:00 GMT</pubDate>
      <title>The Worx (Wednesday) - Spring 2026 (29 Apr 2026)</title>
      <description>&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;A fun and energetic self paced class focusing on the main components of a complete workout.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font style="font-size: 16px;"&gt;Instructor: Pat Harding&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554945</link>
      <guid>https://members.yycseniors.com/event-6554945</guid>
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      <pubDate>Wed, 29 Apr 2026 15:45:00 GMT</pubDate>
      <title>Seated Yoga - Wednesday - Spring 2026 (29 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554951</link>
      <guid>https://members.yycseniors.com/event-6554951</guid>
      <dc:creator />
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      <pubDate>Wed, 29 Apr 2026 17:00:00 GMT</pubDate>
      <title>Beginner Spanish - Spring 2026 (29 Apr 2026)</title>
      <description>&lt;p align="center"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554981</link>
      <guid>https://members.yycseniors.com/event-6554981</guid>
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      <pubDate>Wed, 29 Apr 2026 17:30:00 GMT</pubDate>
      <title>Ballet For Life - Spring 2026 (29 Apr 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555018</link>
      <guid>https://members.yycseniors.com/event-6555018</guid>
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      <pubDate>Wed, 29 Apr 2026 19:00:00 GMT</pubDate>
      <title>Flamenco Dance - Class - Spring 2026 (29 Apr 2026)</title>
      <description />
      <link>https://members.yycseniors.com/event-6555344</link>
      <guid>https://members.yycseniors.com/event-6555344</guid>
      <dc:creator />
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      <pubDate>Wed, 29 Apr 2026 19:00:00 GMT</pubDate>
      <title>Tai Chi beginner 10 (Beginner) - Spring 2026 (29 Apr 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;This class is for those that are new to Tai Chi&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586796</link>
      <guid>https://members.yycseniors.com/event-6586796</guid>
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      <pubDate>Wed, 29 Apr 2026 20:00:00 GMT</pubDate>
      <title>Tai Chi beginner 24 (Intermediate) - Spring 2026 (29 Apr 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;br&gt;
The next step up from Tai Chi Beginner 1. This class is attended for those that have taken Tai chi Beginner before.&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586814</link>
      <guid>https://members.yycseniors.com/event-6586814</guid>
      <dc:creator />
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      <pubDate>Wed, 29 Apr 2026 20:15:00 GMT</pubDate>
      <title>Pelvic Floor Exercise Class (29 Apr 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;Seated Yoga for Pelvic Health&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;Our pelvic health is a powerful, whole-body system - it doesn't work in isolation. It is linked to our feet, hips, core and jaw - as well as how we move &amp;amp; breathe each day. We can improve our pelvic floor function at any age!&lt;br&gt;
&lt;br&gt;
These yoga classes will incorporate gentle movement, breathing exercises along with pelvic floor awareness while seated or standing &amp;amp; using the chair for support. We will also use the wall for some additional supported movements. This pelvic health session provides a comfortable environment where each individual can participate at their own level.&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;Props needed:&lt;/strong&gt; Yoga mat, 2 yoga blocks, folded blanket&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Val Spak&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6635747</link>
      <guid>https://members.yycseniors.com/event-6635747</guid>
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      <pubDate>Thu, 30 Apr 2026 15:00:00 GMT</pubDate>
      <title>Woodcarvers - Spring 2026 (30 Apr 2026)</title>
      <description>&lt;h4&gt;Summary&lt;/h4&gt;

&lt;p&gt;There is no instructor, but we share ideas and techniques.&amp;nbsp; The group will lend you some tools to try out during the introduction, but each participant must have their own tools after that.&amp;nbsp; As a minimum, a carving knife, gouge, sandpaper are needed, or if using power tools a Dremel and burrs.&amp;nbsp; Wear work clothes and have a good apron to catch the shavings and dust.&amp;nbsp; Participants, both men and women, range from beginner and up.&amp;nbsp; A fee is charged for the wood rough cut.&amp;nbsp;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;INSTRUCTOR:&lt;/strong&gt;&amp;nbsp;No instructor – self-directed, ideas and techniques are shared&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;EQUIPMENT REQUIRED:&lt;/strong&gt;&amp;nbsp;Small hand tools, carving knife, gouge, sandpaper. Optional: power tools (Dremel&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;CLOTHING:&lt;/strong&gt;&amp;nbsp;Work clothes and apron.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;LEVEL&lt;/strong&gt;: From beginner and up.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;ADDITIONAL FEES:&amp;nbsp;&lt;/strong&gt; Fee charged for wood rough cut.&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Description&lt;/h4&gt;

&lt;p&gt;The Wood Carving Club enjoys carving a variety of subjects including birds, animals and caricatures in the round and in relief. Carvings are normally in basswood which, although classified as a hardwood, is relatively easy to work with sharp hand tools and often has a fine, straight grain.&lt;/p&gt;

&lt;p&gt;The group chooses a &lt;strong&gt;common project&lt;/strong&gt; and arranges the bulk purchase of basswood in order to &lt;strong&gt;share the cost&lt;/strong&gt; between members. The bulk basswood is cut out into a rough shape for the project by one of the members using a bandsaw. Members can choose to complete the project or work on a project of their own.&lt;/p&gt;

&lt;p&gt;Some members may even complete more than one carving as each member works at their own pace. Carvings can be completed with just a sharp carving knife; however the addition of a carving gouge(s), and files can be useful. Over time, most add other tools. Some carvers use sandpaper.&lt;/p&gt;

&lt;p&gt;Carvers work on their projects while seated at a table. A shop apron is also a good idea but is not essential. Completed carvings can be painted, sealed with a clear sealing material or left unfinished. A burning tool can also be used to accent the woodcarving.&lt;/p&gt;

&lt;p&gt;Step-by-step instruction is not provided; however, member will assist beginners with carving tool selection, sharpening and usage. Since a number of members are completing the same carving project there is ample opportunity to observe the carving process at different stages and in different styles.&lt;/p&gt;

&lt;p&gt;One of the best ways to learn woodcarving is to observe and to attempt a carving yourself. If you have woodcarving tools, bring them along. Members will also be happy to provide information on where to purchase carving tools.&lt;/p&gt;

&lt;p&gt;If you are interested in woodcarving, come join us for a sesson and try out some of our tools (or bring your own) to see if this activity is for you.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555060</link>
      <guid>https://members.yycseniors.com/event-6555060</guid>
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      <pubDate>Thu, 30 Apr 2026 18:15:00 GMT</pubDate>
      <title>Seated Yoga - Thursday - Spring 2026 (30 Apr 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554956</link>
      <guid>https://members.yycseniors.com/event-6554956</guid>
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      <pubDate>Fri, 01 May 2026 15:30:00 GMT</pubDate>
      <title>Zumba Gold - Spring 2026 (1 May 2026)</title>
      <description>&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 19px;"&gt;&lt;a href="https://youtu.be/0BH2ec1w-9Q" target="_blank" class="stylizedButton buttonStyle002"&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 30px;"&gt;Click this link to see a video of the class&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" pt="" line-height:=""&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;img src="https://members.yycseniors.com/resources/Clubs-and-Classes/Zumba/20230120ZumbaGold.gif" alt="" title="" border="0"&gt;&lt;strong&gt;Course description:&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Zumba Gold is a low impact dance fitness class. &amp;nbsp;It is a follow the leader aerobics that explores not only Latin music but all kinds of music. &amp;nbsp;The moves are easy to follow and fun! This class is great for those who love music and dance.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;span style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;I&lt;/font&gt;&lt;font&gt;nstructor, Paula Bickford has been dancing for 40 years, teaching dance and fitness for 18 years. &amp;nbsp;Paula has been certified in Zumba since 2009.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What equipment is required by the student to bring to class?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;None. Comfy clothes and running shoes.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What level of competency should the student be at to attend this course?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Participants should have good stability and movement abilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Is a partner required?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;No.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553544</link>
      <guid>https://members.yycseniors.com/event-6553544</guid>
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      <pubDate>Fri, 01 May 2026 16:00:00 GMT</pubDate>
      <title>Acrylic Art Class - Spring 2026 (1 May 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
This series invites participants to explore acrylic painting through fun, engaging weekly projects. Each class introduces a different theme, style, or technique that you will finish a new painting every session to take home. Whether you are experienced or just curious, this course is designed to build confidence, spark creativity and bring joy to your Fridays!&lt;br&gt;
All references will be based on painted images and handouts(no physical still live objects needed). Materials are provided&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Rachael Seupersad&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554971</link>
      <guid>https://members.yycseniors.com/event-6554971</guid>
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      <pubDate>Fri, 01 May 2026 17:00:00 GMT</pubDate>
      <title>Drawing Class - Sherry - Spring 2026 (1 May 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6574129</link>
      <guid>https://members.yycseniors.com/event-6574129</guid>
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      <pubDate>Fri, 01 May 2026 18:00:00 GMT</pubDate>
      <title>Presentation: Your Life Your Legacy (1 May 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/Workshops-and-Seminars/Your%20life%20your%20legacy%20.jpg" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472806</link>
      <guid>https://members.yycseniors.com/event-6472806</guid>
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      <pubDate>Fri, 01 May 2026 19:00:00 GMT</pubDate>
      <title>Just Write! Spring 2026 - 1:00 to 3:00 (1 May 2026)</title>
      <description>&lt;p align="center" style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Just Write!&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Garth Roberts&lt;br&gt;
&lt;strong&gt;Date:&lt;/strong&gt; April 10 - June 12&lt;br&gt;
&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href="http://www.garthroberts.com" target="_blank"&gt;www.garthroberts.com&lt;/a&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Capture your life Stories &amp;amp; Share Your Legacy&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
Everyone has a story worth telling! Just Write is a welcoming and inspiring space for seniors to put their memories into words. Whether you want to share your adventures, lessons learned, or special moments with loved ones, this program will help you bring your stories to life in a fun and supportive way.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;What Is This Program About?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
We will guide you step by step to write about your life in a way that feels natural and enjoyable. No writing experience? No problem! This isn't about perfect grammar-it's about preserving memories, emotions and wisdom in a way that feels right for you.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;How it works&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;When &amp;amp; Where:&lt;/strong&gt; Fridays January 9 - February 27 from 1:00 PM to 3:00 PM, Located at&amp;nbsp; Confederation&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Park 55+, In the Board Room&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;How Long:&lt;/strong&gt; 8 sessions, 3 hours long&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;Group Size:&lt;/strong&gt; 10 people Max&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;What do you Get:&lt;/strong&gt; Fun writing prompts, helpful worksheets and guidance to help you start and finish your stories&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;font style=""&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Why Join?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=""&gt;
  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Relive and Share Special Moments -&lt;/strong&gt; Reflect on your past and bring those stories to life.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Connect With Others -&lt;/strong&gt; Enjoy the company of fellow storytellers and exchange memories.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Boost Your Brain and Creativity -&lt;/strong&gt; Writing keeps your mind sharp and engaged&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Leave a Gift for Your loved ones -&lt;/strong&gt; Your words can become treasured keepsakes for family and friends&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style="font-weight: bold; font-size: 18px;"&gt;What to Expect&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&amp;nbsp; &amp;nbsp; &lt;strong&gt;1. &lt;font style="font-size: 16px;"&gt;Getting Started&lt;/font&gt;&lt;/strong&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Easy way to begin writing about your life&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;No pressure just enjoy the process!&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 2. Digging Up Memories &amp;amp; Telling Great Stories&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Fun exercises to spark old memories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Tips on making your stories engaging and heartfelt&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;blockquote style="margin: 0 0 0 40px; border: none; padding: 0px;"&gt;&lt;/blockquote&gt;

&lt;p style="line-height: 25px;"&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 3. Finding Your Unique Voice&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Whether it's a letter, a short memoir, or life lessons, we help you find the right style&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 4. Bringing It All Together&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-size: 16px; margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Adding details, emotions and meaning to your stories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Encouraging and supportive sharing&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-family: &amp;quot;PT Sans&amp;quot;; font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 5. Creating a Keepsake&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-family: &amp;quot; margin-left: 4em"&gt;
  &lt;ul style="font-size: 16px;"&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Organizing your writing into something you can pass down&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Ideas for books, letters, or simple collections of stories&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font face="PT Sans"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font style=""&gt;&lt;font&gt;&lt;span style=""&gt;&lt;strong style=""&gt;&lt;font style="font-size: 18px;"&gt;Who's Leading This?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
&lt;font style="font-size: 16px;"&gt;I'm Garth Roberts, a creative writing coach who loves helping people bring their stories to life. I'll be here to guide you, encourage you and make this process as enjoyable as possible&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;br&gt;
&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;font color="#373737" face="Open Sans"&gt;&lt;br&gt;&lt;/font&gt;</description>
      <link>https://members.yycseniors.com/event-6555004</link>
      <guid>https://members.yycseniors.com/event-6555004</guid>
      <dc:creator />
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    <item>
      <pubDate>Fri, 01 May 2026 19:00:00 GMT</pubDate>
      <title>Acrylic Art Class Afternoon - Spring 2026 (1 May 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
In this relaxing and creative spring series, you will explore acrylic painting through seasonal inspiration, creative interpretation and decorative design. Using ideas drawn from spring landscapes, floral compositions, nostalgic motifs and abstract painting, you will create artworks that combine color harmony, texture and personal expression.&lt;/p&gt;

&lt;p&gt;Each session introduce a new theme while helping you build confidence with composition, layering and acrylic techniques. You will complete one finished artwork per calss in a supportive and welcoming environment.&lt;/p&gt;

&lt;p&gt;This course is suitable for all skill levels, whether you are new to painting or continuing your creative practice. Materials are provided.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Sara Monadizadeh&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6573388</link>
      <guid>https://members.yycseniors.com/event-6573388</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 04 May 2026 15:30:00 GMT</pubDate>
      <title>Seated Yoga - Monday - Spring 2026 (4 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554943</link>
      <guid>https://members.yycseniors.com/event-6554943</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 04 May 2026 16:45:00 GMT</pubDate>
      <title>Watercolor Journey: Next Steps - Spring 2026 (4 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;" align="center"&gt;Watercolor Journey: Next Steps with Alesha Buczny&lt;br&gt;
&lt;strong&gt;Continuation of Fall Beginner Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px; margin-top: 0px; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" watable="1" class="contStyleExcSimpleTable" style="border-collapse: collapse; border-style: solid; border-width: 1px; border-color: rgb(153, 153, 153);"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top" align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Materials Needed&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;For Watercolor paints, I recommend Windsor Newton. You can purchase kits or buy them individually.&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Paint Colors needed:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

        &lt;ul&gt;
          &lt;li&gt;&lt;font face="PT Sans"&gt;Lemon Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Alizarin Crimson Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cerulean Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Ultramarine Blue or Cobalt Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Viridian Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Sap Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Yellow Ochre&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Burnt Umber&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Paynes Grey&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Brushes:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;Round Brushes (look for nice pointed ends)&lt;/li&gt;

          &lt;li&gt;Small round #1&lt;/li&gt;

          &lt;li&gt;Round #8 or #10&lt;/li&gt;

          &lt;li&gt;Round #16 or #18&lt;/li&gt;

          &lt;li&gt;Mop or Wash Brush (this will be your biggest one)&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Paper:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;140lb Cold Pressed paper, Brands to look for are Canson, Strathmore, Smelt, Windsor Newton&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paint Pallet/Tray&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Water Dish&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paper Towel&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Plastic Tablecloth&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Pencil&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Eraser&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Black Gel Pen or Black Waterproof Pen&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Folder for your handouts&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;&lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;</description>
      <link>https://members.yycseniors.com/event-6554824</link>
      <guid>https://members.yycseniors.com/event-6554824</guid>
      <dc:creator />
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      <pubDate>Mon, 04 May 2026 17:15:00 GMT</pubDate>
      <title>The Science of Joy (4 May 2026)</title>
      <description />
      <link>https://members.yycseniors.com/event-6562978</link>
      <guid>https://members.yycseniors.com/event-6562978</guid>
      <dc:creator />
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      <pubDate>Mon, 04 May 2026 19:00:00 GMT</pubDate>
      <title>Intermediate Watercolors- Spring 2026 (4 May 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Alesha Buczny - Intermediate Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Prerequisite:&lt;/strong&gt;&amp;nbsp;An understanding of Watercolor and Drawing&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;In the advance watercolor we are going to practice many basic watercolor techniques and incorporating Color Theory concepts into our projects: Complementary, Secondary, Monochromatic, Analogues, warm, cool, high , and low intensity colors.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be focusing on Composition and how to use your own images and create your own artwork.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be learning about adding different textures by playing with many techniques like salt, alcohol, stamping, plastic wrap, sgraffito, transfers, ink, and gouache resist.&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Colors recommended to add to your pallet&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Gamboge Yellow&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Quinacridone Rose or Permanent Rose&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Purple Lake&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Sap Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Hookers Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Turquoise&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indigo&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indian Red&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Other Materials&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;One tube of Windsor Newton/Cotman&amp;nbsp;&lt;strong&gt;&lt;u&gt;White Gouache&lt;/u&gt;&lt;/strong&gt;&amp;nbsp;(used just like watercolor paint) its opaque rather than transparent. We will be using this with India Ink for a resist Piece&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Small bottle of&amp;nbsp;&lt;strong&gt;&lt;u&gt;Black Indian Ink or Black Chinese Ink&lt;/u&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Foam Brush (1½ or 2 inches wide)&lt;br&gt;
      &lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554831</link>
      <guid>https://members.yycseniors.com/event-6554831</guid>
      <dc:creator />
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      <pubDate>Mon, 04 May 2026 19:00:00 GMT</pubDate>
      <title>Line Dance Beginner - Spring 2026 (4 May 2026)</title>
      <description>&lt;h1&gt;BEGINNER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;No previous line dance experience is necessary.&amp;nbsp;&amp;nbsp;&lt;/li&gt;

  &lt;li&gt;Attend this class if you are a newcomer or are happy to be in a class that is slower in pace, lower in difficulty, and simply a fun social activity!&lt;/li&gt;

  &lt;li&gt;Learn the fundamentals to build your confidence and overall capability as a line dancer.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR&lt;/strong&gt;: Wear comfortable, layered clothes and smooth-soled indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554888</link>
      <guid>https://members.yycseniors.com/event-6554888</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 04 May 2026 19:00:00 GMT</pubDate>
      <title>Book Club - Spring 2026 (4 May 2026)</title>
      <description>&lt;h2&gt;Book Club - Spring Session&lt;/h2&gt;

&lt;p&gt;&lt;strong&gt;Start&lt;/strong&gt;: April 13, 2026&lt;br&gt;
&lt;strong&gt;End&lt;/strong&gt;: June 1, 2026&lt;br&gt;
&lt;strong&gt;When&lt;/strong&gt;: Every First Monday of the month&lt;br&gt;
&lt;strong&gt;Location&lt;/strong&gt;: JT's Pub @ Triwood Community Association, 2244 Chicoutimi Dr NW&lt;/p&gt;

&lt;h3&gt;Spring Books:&lt;/h3&gt;

&lt;ul&gt;
  &lt;li&gt;April 13: &lt;strong&gt;The Briar Club&lt;/strong&gt; - Kate Quinn&lt;/li&gt;

  &lt;li&gt;May 4: &lt;strong&gt;The Riveter&lt;/strong&gt; - Jack Wang&lt;/li&gt;

  &lt;li&gt;June 1 - &lt;strong&gt;Horse&lt;/strong&gt; - Geraldine Brooks&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;We take turn hosting and leading the book discussions.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555021</link>
      <guid>https://members.yycseniors.com/event-6555021</guid>
      <dc:creator />
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      <pubDate>Mon, 04 May 2026 19:00:00 GMT</pubDate>
      <title>Euchre Club - Spring 2026 (4 May 2026)</title>
      <description>&lt;p&gt;Looking for a Euchre club look no further.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;What is Euchre:&lt;/p&gt;

&lt;p&gt;Euchre is a tick-taking card game played with a deck of 24, 28, 32 standard playing cards. There usually played with 4 players, 2 player per team.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555079</link>
      <guid>https://members.yycseniors.com/event-6555079</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 04 May 2026 19:00:00 GMT</pubDate>
      <title>Chinese Mahjong Club - Spring 2026 (4 May 2026)</title>
      <description>&lt;p&gt;WARNING - Chinese Mahjong is an addictive game.&lt;/p&gt;

&lt;p&gt;Chinese Mahjong is a tile based game commonly played by four players.&amp;nbsp; It is a game of skill, strategy, and calculation and involves a degree of chance.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555080</link>
      <guid>https://members.yycseniors.com/event-6555080</guid>
      <dc:creator />
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      <pubDate>Mon, 04 May 2026 20:15:00 GMT</pubDate>
      <title>Line Dance Easy Improver - Spring 2026 (4 May 2026)</title>
      <description>&lt;h1 style="margin-top: 0px !important;"&gt;IMPROVER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;Attend this class if you have taken prior line dance lessons, with at least several months of experience.&lt;/li&gt;

  &lt;li&gt;You have a good understanding of line dance fundamentals and are able to execute them. In this class,&lt;/li&gt;

  &lt;li&gt;You will learn more challenging steps and patterns than at the Beginner level.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR:&lt;/strong&gt;&amp;nbsp;Wear comfortable, layered clothes and smooth-soles indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;</description>
      <link>https://members.yycseniors.com/event-6595199</link>
      <guid>https://members.yycseniors.com/event-6595199</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 05 May 2026 15:00:00 GMT</pubDate>
      <title>Cribbage - Spring 2026 (5 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Cribbage&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Name and contact information of instructor:&amp;nbsp; Linda Earl 403 289-6266&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Course description: playing crib for fun&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No instructor. We learn from each other. Some knowledge of cribbage.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No equipment is required. The equipment belongs to the club.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Casual environment. Partner is not required.&amp;nbsp; This club is available for drop-in.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555054</link>
      <guid>https://members.yycseniors.com/event-6555054</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 05 May 2026 16:00:00 GMT</pubDate>
      <title>Drawing - Spring 2026 (5 May 2026)</title>
      <description>&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 19px;" face="Comic Sans MS, sans-serif"&gt;Expanding your Drawing Boundaries&lt;/font&gt; &lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;- Level 2 with Alesha Buczny&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;In this drawing course you will strengthen many of the techniques you learnt from drawing one. You will acquire how to work larger, looser, use toned paper,&amp;nbsp; black paper, work on different surfaces and incorporate color.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Many of the materials we used in our Drawing 1 will be used in drawing 2, please bring everything.&amp;nbsp; If you are new to Drawing 2 please check the drawing supplies on the Drawing 1 class description.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Paper will be provided by me each class so you do not need to buy 6 or 7 different types of paper. The fee will be $20 for all 10 classes, broken down it costs $2 per class.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Extra Materials needed:&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Compressed Charcoal sticks Soft and Med&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Graphite stocks 4B and 6B&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;White charcoal pencil&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Conte sticks white, black, Sepia and Sanguine ( you can buy individually or in a 4 pack.)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Pastel pencils (2 or 3) colors of your choice&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;
&lt;/ul&gt;&lt;br&gt;
&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;You receive 10% off at Destination Art when you let them know you're taking a class with me.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;3400 14st NW, Northmount Drive&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554850</link>
      <guid>https://members.yycseniors.com/event-6554850</guid>
      <dc:creator />
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      <pubDate>Tue, 05 May 2026 16:45:00 GMT</pubDate>
      <title>Yoga - Tuesday - Spring 2026 (5 May 2026)</title>
      <description>&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Course description:&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;A gentle yoga practice meant to limber all joints and glands in the body.&amp;nbsp; Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Please bring a yoga mat to class.&amp;nbsp; There will be foam blocks and straps (props) provided as needed.&amp;nbsp; Remember to wear comfortable clothing that allows for movement.&amp;nbsp; Any and all abilities and bodies are welcome.&amp;nbsp; Each class is taught to accommodate all abilities.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Joanne Clarkson&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554907</link>
      <guid>https://members.yycseniors.com/event-6554907</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 05 May 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Winter 2026 (5 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6400973</link>
      <guid>https://members.yycseniors.com/event-6400973</guid>
      <dc:creator />
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      <pubDate>Tue, 05 May 2026 18:30:00 GMT</pubDate>
      <title>Clogging - Spring 2026 (5 May 2026)</title>
      <description>&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=hVv2a6eJshY" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Shivers (Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=a0aXtA6oce4" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Hit the Road Jack ( Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;What is Clogging?&lt;/strong&gt;&lt;br&gt;
Clogging is a truly an American dance form the began in the Appalachian Mountains and now enjoy widespread popularity throughout the United States and around the world. This style of dance can be accompanied by traditional fiddle and bluegrass music OR it can be accompanied by country, pop or even rock music! We will be EXPLORING ALL genres of music in this class.&lt;br&gt;
&lt;br&gt;
&lt;strong&gt;No dance experience necessary - this is right FROM SCRATCH!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;CLOGGING IS LOWER IMPACT!&amp;nbsp;&lt;/strong&gt;&lt;br&gt;
Clog dancing can be done by folks well into their 80's and beyond. Clogging is similar to Tap Dance as it is a "percussive style" dance but it is a very achievable style of dance for many people. It is both great body and mind workout a lot of jumping or hopping.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;What to wear/Footwear&lt;/strong&gt;&lt;br&gt;
We do wear Tap Shoes in this class. The sound is very important for this style. Tap shoes aren't required for the first couple of classes. Paula can help you with this. Please wear comfortable breathable clothing and bring water.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553583</link>
      <guid>https://members.yycseniors.com/event-6553583</guid>
      <dc:creator />
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      <pubDate>Tue, 05 May 2026 18:30:00 GMT</pubDate>
      <title>Intro To Alcohol Ink - Spring 2026 (5 May 2026)</title>
      <description>&lt;p style="line-height: 18px;" align="left"&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;&lt;span&gt;&lt;strong&gt;Alcohol Ink Supplie&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;s&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;Plastic tablecloth&lt;/strong&gt; - this can get very messy, need to protect the table.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Plastic gloves&lt;/strong&gt; - this is optional (it is very messy, will stain your fingers for a few days)&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Roll of paper towel&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;&lt;strong&gt;Spray bottle -&lt;/strong&gt; f&lt;/span&gt;&lt;span&gt;iner the m&lt;/span&gt;ist the better&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Eye dropper&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Q tips / cotton pads&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;99% Isopropyl alcohol&lt;/strong&gt; - usually behind the pharmacy counter&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Yupo Paper&lt;/strong&gt; - Waterproof Synthetic paper. I recommend buying the full sheets rather than a pad and cut it down.&amp;nbsp; It's also much cheaper.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Pinata Alcohol Inks&lt;/strong&gt; - these are nice and bright colours - see below for recommended colours.&amp;nbsp; You will need at least 6 colours to start and more if you would like.&amp;nbsp; you can buy these individually, usually around $8/bottle or in packs.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Copic Ink Refills&lt;/strong&gt; - are also another great option for inks.&amp;nbsp; They are a bit more in cost. If getting Copic ink, you want the darkest tone of the colour you want.&lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Colours recommended&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;Bright yellow, orange, red, purple, blue, green turquoise and dark grey.&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Where to Purchase&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;You can buy most of the supplies at your local Art stores.&amp;nbsp; I highly recommmend both of the stores below, each carries a great selection of alcohol inks and supplies. You may also have a few items around your house.&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Destination Art:&lt;/strong&gt; &amp;nbsp;&lt;a href="tel:403-289-1633" target="_blank"&gt;403-289-1633&lt;/a&gt; •&amp;nbsp;&lt;a href="https://g.page/DestinationArtCalgary?share" target="_blank"&gt;3400 14th St NW&lt;/a&gt;:&amp;nbsp;Conveniently located nearby the Centre at the intersection between 14th street NW and Northmount Drive.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Kensington Art Supply:&lt;/strong&gt;&amp;nbsp;&lt;a href="https://members.yycseniors.com/tel;403-283-2288" target="_blank"&gt;403-283-2288&lt;/a&gt; • &lt;a href="https://g.page/kensingtonartsupply?share" target="_blank"&gt;120 - 6999 11 Street SE&lt;/a&gt;:&amp;nbsp;Located in the South-East of Calgary near the corner of Glenmore and Deerfoot Trail&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Amazon:&amp;nbsp;&lt;/strong&gt; &lt;a target="_blank" href="https://www.amazon.ca/Ranger-TAC30027-Adirondack-Alcohol-Cardstock/dp/B0051XHNEM/ref=sr_1_9?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-9&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2dfc014886fe115773f9158202ef4e68&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Tim Holtz Cardstock Paper (White 4.25"x5.5")&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Yupo-Paper-L21-YUP153CL57-Translucent-Sheets/dp/B01G3XOHW4/ref=sr_1_5?crid=1GBGUMYWVG01J&amp;amp;keywords=Yupo+Paper&amp;amp;qid=1679423860&amp;amp;sprefix=yupo+paper%252Caps%252C111&amp;amp;sr=8-5&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2a8295173c2a64a82fe72222b544afbd&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Yupu Paper (5" x 7" 15 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Synthetic-Paper-Alcohol-Painting-microns/dp/B07TJHPMHV/ref=sr_1_50_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423700&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-50-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMTZQTlE4OFNOWVc5JmVuY3J5cHRlZElkPUEwMTMwNDQwMlYwQjhWTkQ5N1YxSiZlbmNyeXB0ZWRBZElkPUEwMzU4NTE3Mkk5RVhOR09SWDJMQiZ3aWRnZXROYW1lPXNwX2F0Zl9uZXh0JmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=7771ec60563d8df57b85704d9c29657b&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Nara Paper (12"x12" 10 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Jacquard-Alcohol-Overtones-Moshify-Blending/dp/B07YVPRP6N/ref=sr_1_1_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423057&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-1-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyU1lVMzlITkgwSDBaJmVuY3J5cHRlZElkPUEwNzA1MDg1MlNENDUxNzcxVkNWMiZlbmNyeXB0ZWRBZElkPUEwNDAzNzY5STEzOEY5NU9FNDEwJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=95ff3e6807ec98832197bf2421f91322&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Pinata Exiter Pack of Alcohol Inks&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Blowers-Short-Medium-Long-Nozzles/dp/B075YF6FW2/ref=sr_1_11?crid=2VA0G6BKSVTCI&amp;amp;keywords=alcohol+ink+blower&amp;amp;qid=1679420057&amp;amp;sprefix=alcohol+ink+blower%252Caps%252C115&amp;amp;sr=8-11&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=b0b7ec436fa4f8559bc086ea43f2c402&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Alcohol Ink Blowers&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Isopropyl-Rubbing-Alcohol-Pocket-Bottles/dp/B09637LX55/ref=sr_1_10?crid=22NR1YXHEWKZW&amp;amp;keywords=alcohol&amp;amp;qid=1679420470&amp;amp;sprefix=alcohol%252Caps%252C146&amp;amp;sr=8-10&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=59311e552953f9f05715e48207c674eb&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Isopropyl Alcohol&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Sketchbook-Ohuhhttps://www.amazon.ca/Relanor-Small-Spray-Bottle-Travel/dp/B088NCHM3P/ref=sr_1_28?crid=1PN1VMD3KT5J3&amp;amp;keywords=alcohol+inks+fine+spray+bottle&amp;amp;qid=1679420987&amp;amp;sprefix=alcohol+inks+fine+spray+bottl%252Caps%252C118&amp;amp;sr=8-28u-Hardcover-Specially-Designed/dp/B082D2SMRB/ref=sr_1_20?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-20&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=d28fa3e75fbc8ba2b5d2a72cb5cdf8c9&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Small Water Misters&lt;/a&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554880</link>
      <guid>https://members.yycseniors.com/event-6554880</guid>
      <dc:creator />
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      <pubDate>Tue, 05 May 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Spring 2026 (5 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555050</link>
      <guid>https://members.yycseniors.com/event-6555050</guid>
      <dc:creator />
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      <pubDate>Tue, 05 May 2026 19:00:00 GMT</pubDate>
      <title>Sharing Handicrafts - Tuesday - Spring 2026 (5 May 2026)</title>
      <description>&lt;p style="line-height: 24px;" align="center"&gt;&lt;strong&gt;CLUB&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;Crochet, knit or work on any other craft. &amp;nbsp;Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help.&amp;nbsp;We are a fun-loving bunch. &amp;nbsp;Be ready to join the gang!&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font&gt;&lt;span style=""&gt;Note: There is no instructor for this class.&amp;nbsp; Bring your supplies and have some fun!&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;Super Members from other centres are welcome to join this club.&amp;nbsp; Please call 403-289-4780 or visit the office to register.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555058</link>
      <guid>https://members.yycseniors.com/event-6555058</guid>
      <dc:creator />
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      <pubDate>Wed, 06 May 2026 15:30:00 GMT</pubDate>
      <title>The Worx (Wednesday) - Spring 2026 (6 May 2026)</title>
      <description>&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;A fun and energetic self paced class focusing on the main components of a complete workout.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font style="font-size: 16px;"&gt;Instructor: Pat Harding&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554945</link>
      <guid>https://members.yycseniors.com/event-6554945</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 06 May 2026 15:45:00 GMT</pubDate>
      <title>Seated Yoga - Wednesday - Spring 2026 (6 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554951</link>
      <guid>https://members.yycseniors.com/event-6554951</guid>
      <dc:creator />
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      <pubDate>Wed, 06 May 2026 17:00:00 GMT</pubDate>
      <title>Beginner Spanish - Spring 2026 (6 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554981</link>
      <guid>https://members.yycseniors.com/event-6554981</guid>
      <dc:creator />
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      <pubDate>Wed, 06 May 2026 17:30:00 GMT</pubDate>
      <title>Ballet For Life - Spring 2026 (6 May 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555018</link>
      <guid>https://members.yycseniors.com/event-6555018</guid>
      <dc:creator />
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      <pubDate>Wed, 06 May 2026 19:00:00 GMT</pubDate>
      <title>Flamenco Dance - Class - Spring 2026 (6 May 2026)</title>
      <description />
      <link>https://members.yycseniors.com/event-6555344</link>
      <guid>https://members.yycseniors.com/event-6555344</guid>
      <dc:creator />
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      <pubDate>Wed, 06 May 2026 19:00:00 GMT</pubDate>
      <title>Tai Chi beginner 10 (Beginner) - Spring 2026 (6 May 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;This class is for those that are new to Tai Chi&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586796</link>
      <guid>https://members.yycseniors.com/event-6586796</guid>
      <dc:creator />
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      <pubDate>Wed, 06 May 2026 20:00:00 GMT</pubDate>
      <title>Tai Chi beginner 24 (Intermediate) - Spring 2026 (6 May 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;br&gt;
The next step up from Tai Chi Beginner 1. This class is attended for those that have taken Tai chi Beginner before.&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586814</link>
      <guid>https://members.yycseniors.com/event-6586814</guid>
      <dc:creator />
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      <pubDate>Wed, 06 May 2026 20:15:00 GMT</pubDate>
      <title>Pelvic Floor Exercise Class (6 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;Seated Yoga for Pelvic Health&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;Our pelvic health is a powerful, whole-body system - it doesn't work in isolation. It is linked to our feet, hips, core and jaw - as well as how we move &amp;amp; breathe each day. We can improve our pelvic floor function at any age!&lt;br&gt;
&lt;br&gt;
These yoga classes will incorporate gentle movement, breathing exercises along with pelvic floor awareness while seated or standing &amp;amp; using the chair for support. We will also use the wall for some additional supported movements. This pelvic health session provides a comfortable environment where each individual can participate at their own level.&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;Props needed:&lt;/strong&gt; Yoga mat, 2 yoga blocks, folded blanket&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Val Spak&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6635747</link>
      <guid>https://members.yycseniors.com/event-6635747</guid>
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      <pubDate>Thu, 07 May 2026 15:00:00 GMT</pubDate>
      <title>Woodcarvers - Spring 2026 (7 May 2026)</title>
      <description>&lt;h4&gt;Summary&lt;/h4&gt;

&lt;p&gt;There is no instructor, but we share ideas and techniques.&amp;nbsp; The group will lend you some tools to try out during the introduction, but each participant must have their own tools after that.&amp;nbsp; As a minimum, a carving knife, gouge, sandpaper are needed, or if using power tools a Dremel and burrs.&amp;nbsp; Wear work clothes and have a good apron to catch the shavings and dust.&amp;nbsp; Participants, both men and women, range from beginner and up.&amp;nbsp; A fee is charged for the wood rough cut.&amp;nbsp;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;INSTRUCTOR:&lt;/strong&gt;&amp;nbsp;No instructor – self-directed, ideas and techniques are shared&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;EQUIPMENT REQUIRED:&lt;/strong&gt;&amp;nbsp;Small hand tools, carving knife, gouge, sandpaper. Optional: power tools (Dremel&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;CLOTHING:&lt;/strong&gt;&amp;nbsp;Work clothes and apron.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;LEVEL&lt;/strong&gt;: From beginner and up.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;ADDITIONAL FEES:&amp;nbsp;&lt;/strong&gt; Fee charged for wood rough cut.&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Description&lt;/h4&gt;

&lt;p&gt;The Wood Carving Club enjoys carving a variety of subjects including birds, animals and caricatures in the round and in relief. Carvings are normally in basswood which, although classified as a hardwood, is relatively easy to work with sharp hand tools and often has a fine, straight grain.&lt;/p&gt;

&lt;p&gt;The group chooses a &lt;strong&gt;common project&lt;/strong&gt; and arranges the bulk purchase of basswood in order to &lt;strong&gt;share the cost&lt;/strong&gt; between members. The bulk basswood is cut out into a rough shape for the project by one of the members using a bandsaw. Members can choose to complete the project or work on a project of their own.&lt;/p&gt;

&lt;p&gt;Some members may even complete more than one carving as each member works at their own pace. Carvings can be completed with just a sharp carving knife; however the addition of a carving gouge(s), and files can be useful. Over time, most add other tools. Some carvers use sandpaper.&lt;/p&gt;

&lt;p&gt;Carvers work on their projects while seated at a table. A shop apron is also a good idea but is not essential. Completed carvings can be painted, sealed with a clear sealing material or left unfinished. A burning tool can also be used to accent the woodcarving.&lt;/p&gt;

&lt;p&gt;Step-by-step instruction is not provided; however, member will assist beginners with carving tool selection, sharpening and usage. Since a number of members are completing the same carving project there is ample opportunity to observe the carving process at different stages and in different styles.&lt;/p&gt;

&lt;p&gt;One of the best ways to learn woodcarving is to observe and to attempt a carving yourself. If you have woodcarving tools, bring them along. Members will also be happy to provide information on where to purchase carving tools.&lt;/p&gt;

&lt;p&gt;If you are interested in woodcarving, come join us for a sesson and try out some of our tools (or bring your own) to see if this activity is for you.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555060</link>
      <guid>https://members.yycseniors.com/event-6555060</guid>
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      <pubDate>Thu, 07 May 2026 18:15:00 GMT</pubDate>
      <title>Seated Yoga - Thursday - Spring 2026 (7 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554956</link>
      <guid>https://members.yycseniors.com/event-6554956</guid>
      <dc:creator />
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      <pubDate>Fri, 08 May 2026 15:30:00 GMT</pubDate>
      <title>Zumba Gold - Spring 2026 (8 May 2026)</title>
      <description>&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 19px;"&gt;&lt;a href="https://youtu.be/0BH2ec1w-9Q" target="_blank" class="stylizedButton buttonStyle002"&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 30px;"&gt;Click this link to see a video of the class&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" pt="" line-height:=""&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;img src="https://members.yycseniors.com/resources/Clubs-and-Classes/Zumba/20230120ZumbaGold.gif" alt="" title="" border="0"&gt;&lt;strong&gt;Course description:&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Zumba Gold is a low impact dance fitness class. &amp;nbsp;It is a follow the leader aerobics that explores not only Latin music but all kinds of music. &amp;nbsp;The moves are easy to follow and fun! This class is great for those who love music and dance.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;span style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;I&lt;/font&gt;&lt;font&gt;nstructor, Paula Bickford has been dancing for 40 years, teaching dance and fitness for 18 years. &amp;nbsp;Paula has been certified in Zumba since 2009.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What equipment is required by the student to bring to class?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;None. Comfy clothes and running shoes.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What level of competency should the student be at to attend this course?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Participants should have good stability and movement abilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Is a partner required?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;No.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553544</link>
      <guid>https://members.yycseniors.com/event-6553544</guid>
      <dc:creator />
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      <pubDate>Fri, 08 May 2026 16:00:00 GMT</pubDate>
      <title>Acrylic Art Class - Spring 2026 (8 May 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
This series invites participants to explore acrylic painting through fun, engaging weekly projects. Each class introduces a different theme, style, or technique that you will finish a new painting every session to take home. Whether you are experienced or just curious, this course is designed to build confidence, spark creativity and bring joy to your Fridays!&lt;br&gt;
All references will be based on painted images and handouts(no physical still live objects needed). Materials are provided&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Rachael Seupersad&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554971</link>
      <guid>https://members.yycseniors.com/event-6554971</guid>
      <dc:creator />
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      <pubDate>Fri, 08 May 2026 17:00:00 GMT</pubDate>
      <title>Drawing Class - Sherry - Spring 2026 (8 May 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6574129</link>
      <guid>https://members.yycseniors.com/event-6574129</guid>
      <dc:creator />
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      <pubDate>Fri, 08 May 2026 18:00:00 GMT</pubDate>
      <title>Afternoon Games In The Pub - May (8 May 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20April%2012.png" alt="" title="" border="0"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20August%2014,%202024.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472760</link>
      <guid>https://members.yycseniors.com/event-6472760</guid>
      <dc:creator />
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      <pubDate>Fri, 08 May 2026 19:00:00 GMT</pubDate>
      <title>Just Write! Spring 2026 - 1:00 to 3:00 (8 May 2026)</title>
      <description>&lt;p align="center" style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Just Write!&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Garth Roberts&lt;br&gt;
&lt;strong&gt;Date:&lt;/strong&gt; April 10 - June 12&lt;br&gt;
&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href="http://www.garthroberts.com" target="_blank"&gt;www.garthroberts.com&lt;/a&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Capture your life Stories &amp;amp; Share Your Legacy&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
Everyone has a story worth telling! Just Write is a welcoming and inspiring space for seniors to put their memories into words. Whether you want to share your adventures, lessons learned, or special moments with loved ones, this program will help you bring your stories to life in a fun and supportive way.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;What Is This Program About?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
We will guide you step by step to write about your life in a way that feels natural and enjoyable. No writing experience? No problem! This isn't about perfect grammar-it's about preserving memories, emotions and wisdom in a way that feels right for you.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;How it works&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;When &amp;amp; Where:&lt;/strong&gt; Fridays January 9 - February 27 from 1:00 PM to 3:00 PM, Located at&amp;nbsp; Confederation&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Park 55+, In the Board Room&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;How Long:&lt;/strong&gt; 8 sessions, 3 hours long&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;Group Size:&lt;/strong&gt; 10 people Max&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;What do you Get:&lt;/strong&gt; Fun writing prompts, helpful worksheets and guidance to help you start and finish your stories&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;font style=""&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Why Join?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=""&gt;
  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Relive and Share Special Moments -&lt;/strong&gt; Reflect on your past and bring those stories to life.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Connect With Others -&lt;/strong&gt; Enjoy the company of fellow storytellers and exchange memories.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Boost Your Brain and Creativity -&lt;/strong&gt; Writing keeps your mind sharp and engaged&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Leave a Gift for Your loved ones -&lt;/strong&gt; Your words can become treasured keepsakes for family and friends&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style="font-weight: bold; font-size: 18px;"&gt;What to Expect&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&amp;nbsp; &amp;nbsp; &lt;strong&gt;1. &lt;font style="font-size: 16px;"&gt;Getting Started&lt;/font&gt;&lt;/strong&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Easy way to begin writing about your life&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;No pressure just enjoy the process!&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 2. Digging Up Memories &amp;amp; Telling Great Stories&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Fun exercises to spark old memories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Tips on making your stories engaging and heartfelt&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;blockquote style="margin: 0 0 0 40px; border: none; padding: 0px;"&gt;&lt;/blockquote&gt;

&lt;p style="line-height: 25px;"&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 3. Finding Your Unique Voice&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Whether it's a letter, a short memoir, or life lessons, we help you find the right style&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 4. Bringing It All Together&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-size: 16px; margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Adding details, emotions and meaning to your stories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Encouraging and supportive sharing&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-family: &amp;quot;PT Sans&amp;quot;; font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 5. Creating a Keepsake&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-family: &amp;quot; margin-left: 4em"&gt;
  &lt;ul style="font-size: 16px;"&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Organizing your writing into something you can pass down&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Ideas for books, letters, or simple collections of stories&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font face="PT Sans"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font style=""&gt;&lt;font&gt;&lt;span style=""&gt;&lt;strong style=""&gt;&lt;font style="font-size: 18px;"&gt;Who's Leading This?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
&lt;font style="font-size: 16px;"&gt;I'm Garth Roberts, a creative writing coach who loves helping people bring their stories to life. I'll be here to guide you, encourage you and make this process as enjoyable as possible&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;br&gt;
&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;font color="#373737" face="Open Sans"&gt;&lt;br&gt;&lt;/font&gt;</description>
      <link>https://members.yycseniors.com/event-6555004</link>
      <guid>https://members.yycseniors.com/event-6555004</guid>
      <dc:creator />
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      <pubDate>Fri, 08 May 2026 19:00:00 GMT</pubDate>
      <title>Acrylic Art Class Afternoon - Spring 2026 (8 May 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
In this relaxing and creative spring series, you will explore acrylic painting through seasonal inspiration, creative interpretation and decorative design. Using ideas drawn from spring landscapes, floral compositions, nostalgic motifs and abstract painting, you will create artworks that combine color harmony, texture and personal expression.&lt;/p&gt;

&lt;p&gt;Each session introduce a new theme while helping you build confidence with composition, layering and acrylic techniques. You will complete one finished artwork per calss in a supportive and welcoming environment.&lt;/p&gt;

&lt;p&gt;This course is suitable for all skill levels, whether you are new to painting or continuing your creative practice. Materials are provided.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Sara Monadizadeh&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6573388</link>
      <guid>https://members.yycseniors.com/event-6573388</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 11 May 2026 15:30:00 GMT</pubDate>
      <title>Seated Yoga - Monday - Spring 2026 (11 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554943</link>
      <guid>https://members.yycseniors.com/event-6554943</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 11 May 2026 16:45:00 GMT</pubDate>
      <title>Watercolor Journey: Next Steps - Spring 2026 (11 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;" align="center"&gt;Watercolor Journey: Next Steps with Alesha Buczny&lt;br&gt;
&lt;strong&gt;Continuation of Fall Beginner Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px; margin-top: 0px; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" watable="1" class="contStyleExcSimpleTable" style="border-collapse: collapse; border-style: solid; border-width: 1px; border-color: rgb(153, 153, 153);"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top" align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Materials Needed&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;For Watercolor paints, I recommend Windsor Newton. You can purchase kits or buy them individually.&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Paint Colors needed:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

        &lt;ul&gt;
          &lt;li&gt;&lt;font face="PT Sans"&gt;Lemon Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Alizarin Crimson Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cerulean Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Ultramarine Blue or Cobalt Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Viridian Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Sap Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Yellow Ochre&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Burnt Umber&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Paynes Grey&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Brushes:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;Round Brushes (look for nice pointed ends)&lt;/li&gt;

          &lt;li&gt;Small round #1&lt;/li&gt;

          &lt;li&gt;Round #8 or #10&lt;/li&gt;

          &lt;li&gt;Round #16 or #18&lt;/li&gt;

          &lt;li&gt;Mop or Wash Brush (this will be your biggest one)&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Paper:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;140lb Cold Pressed paper, Brands to look for are Canson, Strathmore, Smelt, Windsor Newton&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paint Pallet/Tray&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Water Dish&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paper Towel&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Plastic Tablecloth&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Pencil&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Eraser&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Black Gel Pen or Black Waterproof Pen&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Folder for your handouts&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;&lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;</description>
      <link>https://members.yycseniors.com/event-6554824</link>
      <guid>https://members.yycseniors.com/event-6554824</guid>
      <dc:creator />
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      <pubDate>Mon, 11 May 2026 17:15:00 GMT</pubDate>
      <title>Solar 101: Presentation (11 May 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/Workshops-and-Seminars/Solar%20101%20-%20Confed%20Park%20-%20May%2011,%202026%20.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6507920</link>
      <guid>https://members.yycseniors.com/event-6507920</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 11 May 2026 19:00:00 GMT</pubDate>
      <title>Intermediate Watercolors- Spring 2026 (11 May 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Alesha Buczny - Intermediate Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Prerequisite:&lt;/strong&gt;&amp;nbsp;An understanding of Watercolor and Drawing&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;In the advance watercolor we are going to practice many basic watercolor techniques and incorporating Color Theory concepts into our projects: Complementary, Secondary, Monochromatic, Analogues, warm, cool, high , and low intensity colors.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be focusing on Composition and how to use your own images and create your own artwork.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be learning about adding different textures by playing with many techniques like salt, alcohol, stamping, plastic wrap, sgraffito, transfers, ink, and gouache resist.&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Colors recommended to add to your pallet&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Gamboge Yellow&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Quinacridone Rose or Permanent Rose&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Purple Lake&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Sap Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Hookers Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Turquoise&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indigo&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indian Red&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Other Materials&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;One tube of Windsor Newton/Cotman&amp;nbsp;&lt;strong&gt;&lt;u&gt;White Gouache&lt;/u&gt;&lt;/strong&gt;&amp;nbsp;(used just like watercolor paint) its opaque rather than transparent. We will be using this with India Ink for a resist Piece&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Small bottle of&amp;nbsp;&lt;strong&gt;&lt;u&gt;Black Indian Ink or Black Chinese Ink&lt;/u&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Foam Brush (1½ or 2 inches wide)&lt;br&gt;
      &lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554831</link>
      <guid>https://members.yycseniors.com/event-6554831</guid>
      <dc:creator />
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      <pubDate>Mon, 11 May 2026 19:00:00 GMT</pubDate>
      <title>Line Dance Beginner - Spring 2026 (11 May 2026)</title>
      <description>&lt;h1&gt;BEGINNER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;No previous line dance experience is necessary.&amp;nbsp;&amp;nbsp;&lt;/li&gt;

  &lt;li&gt;Attend this class if you are a newcomer or are happy to be in a class that is slower in pace, lower in difficulty, and simply a fun social activity!&lt;/li&gt;

  &lt;li&gt;Learn the fundamentals to build your confidence and overall capability as a line dancer.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR&lt;/strong&gt;: Wear comfortable, layered clothes and smooth-soled indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554888</link>
      <guid>https://members.yycseniors.com/event-6554888</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 11 May 2026 19:00:00 GMT</pubDate>
      <title>Euchre Club - Spring 2026 (11 May 2026)</title>
      <description>&lt;p&gt;Looking for a Euchre club look no further.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;What is Euchre:&lt;/p&gt;

&lt;p&gt;Euchre is a tick-taking card game played with a deck of 24, 28, 32 standard playing cards. There usually played with 4 players, 2 player per team.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555079</link>
      <guid>https://members.yycseniors.com/event-6555079</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 11 May 2026 19:00:00 GMT</pubDate>
      <title>Chinese Mahjong Club - Spring 2026 (11 May 2026)</title>
      <description>&lt;p&gt;WARNING - Chinese Mahjong is an addictive game.&lt;/p&gt;

&lt;p&gt;Chinese Mahjong is a tile based game commonly played by four players.&amp;nbsp; It is a game of skill, strategy, and calculation and involves a degree of chance.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555080</link>
      <guid>https://members.yycseniors.com/event-6555080</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 11 May 2026 20:15:00 GMT</pubDate>
      <title>Line Dance Easy Improver - Spring 2026 (11 May 2026)</title>
      <description>&lt;h1 style="margin-top: 0px !important;"&gt;IMPROVER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;Attend this class if you have taken prior line dance lessons, with at least several months of experience.&lt;/li&gt;

  &lt;li&gt;You have a good understanding of line dance fundamentals and are able to execute them. In this class,&lt;/li&gt;

  &lt;li&gt;You will learn more challenging steps and patterns than at the Beginner level.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR:&lt;/strong&gt;&amp;nbsp;Wear comfortable, layered clothes and smooth-soles indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;</description>
      <link>https://members.yycseniors.com/event-6595199</link>
      <guid>https://members.yycseniors.com/event-6595199</guid>
      <dc:creator />
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      <pubDate>Tue, 12 May 2026 15:00:00 GMT</pubDate>
      <title>Cribbage - Spring 2026 (12 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Cribbage&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Name and contact information of instructor:&amp;nbsp; Linda Earl 403 289-6266&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Course description: playing crib for fun&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No instructor. We learn from each other. Some knowledge of cribbage.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No equipment is required. The equipment belongs to the club.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Casual environment. Partner is not required.&amp;nbsp; This club is available for drop-in.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555054</link>
      <guid>https://members.yycseniors.com/event-6555054</guid>
      <dc:creator />
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      <pubDate>Tue, 12 May 2026 16:00:00 GMT</pubDate>
      <title>Drawing - Spring 2026 (12 May 2026)</title>
      <description>&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 19px;" face="Comic Sans MS, sans-serif"&gt;Expanding your Drawing Boundaries&lt;/font&gt; &lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;- Level 2 with Alesha Buczny&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;In this drawing course you will strengthen many of the techniques you learnt from drawing one. You will acquire how to work larger, looser, use toned paper,&amp;nbsp; black paper, work on different surfaces and incorporate color.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Many of the materials we used in our Drawing 1 will be used in drawing 2, please bring everything.&amp;nbsp; If you are new to Drawing 2 please check the drawing supplies on the Drawing 1 class description.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Paper will be provided by me each class so you do not need to buy 6 or 7 different types of paper. The fee will be $20 for all 10 classes, broken down it costs $2 per class.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Extra Materials needed:&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Compressed Charcoal sticks Soft and Med&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Graphite stocks 4B and 6B&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;White charcoal pencil&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Conte sticks white, black, Sepia and Sanguine ( you can buy individually or in a 4 pack.)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Pastel pencils (2 or 3) colors of your choice&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;
&lt;/ul&gt;&lt;br&gt;
&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;You receive 10% off at Destination Art when you let them know you're taking a class with me.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;3400 14st NW, Northmount Drive&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554850</link>
      <guid>https://members.yycseniors.com/event-6554850</guid>
      <dc:creator />
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      <pubDate>Tue, 12 May 2026 16:45:00 GMT</pubDate>
      <title>Yoga - Tuesday - Spring 2026 (12 May 2026)</title>
      <description>&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Course description:&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;A gentle yoga practice meant to limber all joints and glands in the body.&amp;nbsp; Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Please bring a yoga mat to class.&amp;nbsp; There will be foam blocks and straps (props) provided as needed.&amp;nbsp; Remember to wear comfortable clothing that allows for movement.&amp;nbsp; Any and all abilities and bodies are welcome.&amp;nbsp; Each class is taught to accommodate all abilities.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Joanne Clarkson&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554907</link>
      <guid>https://members.yycseniors.com/event-6554907</guid>
      <dc:creator />
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      <pubDate>Tue, 12 May 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Winter 2026 (12 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6400973</link>
      <guid>https://members.yycseniors.com/event-6400973</guid>
      <dc:creator />
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      <pubDate>Tue, 12 May 2026 18:30:00 GMT</pubDate>
      <title>Clogging - Spring 2026 (12 May 2026)</title>
      <description>&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=hVv2a6eJshY" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Shivers (Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=a0aXtA6oce4" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Hit the Road Jack ( Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;What is Clogging?&lt;/strong&gt;&lt;br&gt;
Clogging is a truly an American dance form the began in the Appalachian Mountains and now enjoy widespread popularity throughout the United States and around the world. This style of dance can be accompanied by traditional fiddle and bluegrass music OR it can be accompanied by country, pop or even rock music! We will be EXPLORING ALL genres of music in this class.&lt;br&gt;
&lt;br&gt;
&lt;strong&gt;No dance experience necessary - this is right FROM SCRATCH!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;CLOGGING IS LOWER IMPACT!&amp;nbsp;&lt;/strong&gt;&lt;br&gt;
Clog dancing can be done by folks well into their 80's and beyond. Clogging is similar to Tap Dance as it is a "percussive style" dance but it is a very achievable style of dance for many people. It is both great body and mind workout a lot of jumping or hopping.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;What to wear/Footwear&lt;/strong&gt;&lt;br&gt;
We do wear Tap Shoes in this class. The sound is very important for this style. Tap shoes aren't required for the first couple of classes. Paula can help you with this. Please wear comfortable breathable clothing and bring water.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553583</link>
      <guid>https://members.yycseniors.com/event-6553583</guid>
      <dc:creator />
    </item>
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      <pubDate>Tue, 12 May 2026 18:30:00 GMT</pubDate>
      <title>Intro To Alcohol Ink - Spring 2026 (12 May 2026)</title>
      <description>&lt;p style="line-height: 18px;" align="left"&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;&lt;span&gt;&lt;strong&gt;Alcohol Ink Supplie&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;s&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;Plastic tablecloth&lt;/strong&gt; - this can get very messy, need to protect the table.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Plastic gloves&lt;/strong&gt; - this is optional (it is very messy, will stain your fingers for a few days)&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Roll of paper towel&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;&lt;strong&gt;Spray bottle -&lt;/strong&gt; f&lt;/span&gt;&lt;span&gt;iner the m&lt;/span&gt;ist the better&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Eye dropper&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Q tips / cotton pads&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;99% Isopropyl alcohol&lt;/strong&gt; - usually behind the pharmacy counter&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Yupo Paper&lt;/strong&gt; - Waterproof Synthetic paper. I recommend buying the full sheets rather than a pad and cut it down.&amp;nbsp; It's also much cheaper.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Pinata Alcohol Inks&lt;/strong&gt; - these are nice and bright colours - see below for recommended colours.&amp;nbsp; You will need at least 6 colours to start and more if you would like.&amp;nbsp; you can buy these individually, usually around $8/bottle or in packs.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Copic Ink Refills&lt;/strong&gt; - are also another great option for inks.&amp;nbsp; They are a bit more in cost. If getting Copic ink, you want the darkest tone of the colour you want.&lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Colours recommended&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;Bright yellow, orange, red, purple, blue, green turquoise and dark grey.&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Where to Purchase&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;You can buy most of the supplies at your local Art stores.&amp;nbsp; I highly recommmend both of the stores below, each carries a great selection of alcohol inks and supplies. You may also have a few items around your house.&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Destination Art:&lt;/strong&gt; &amp;nbsp;&lt;a href="tel:403-289-1633" target="_blank"&gt;403-289-1633&lt;/a&gt; •&amp;nbsp;&lt;a href="https://g.page/DestinationArtCalgary?share" target="_blank"&gt;3400 14th St NW&lt;/a&gt;:&amp;nbsp;Conveniently located nearby the Centre at the intersection between 14th street NW and Northmount Drive.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Kensington Art Supply:&lt;/strong&gt;&amp;nbsp;&lt;a href="https://members.yycseniors.com/tel;403-283-2288" target="_blank"&gt;403-283-2288&lt;/a&gt; • &lt;a href="https://g.page/kensingtonartsupply?share" target="_blank"&gt;120 - 6999 11 Street SE&lt;/a&gt;:&amp;nbsp;Located in the South-East of Calgary near the corner of Glenmore and Deerfoot Trail&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Amazon:&amp;nbsp;&lt;/strong&gt; &lt;a target="_blank" href="https://www.amazon.ca/Ranger-TAC30027-Adirondack-Alcohol-Cardstock/dp/B0051XHNEM/ref=sr_1_9?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-9&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2dfc014886fe115773f9158202ef4e68&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Tim Holtz Cardstock Paper (White 4.25"x5.5")&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Yupo-Paper-L21-YUP153CL57-Translucent-Sheets/dp/B01G3XOHW4/ref=sr_1_5?crid=1GBGUMYWVG01J&amp;amp;keywords=Yupo+Paper&amp;amp;qid=1679423860&amp;amp;sprefix=yupo+paper%252Caps%252C111&amp;amp;sr=8-5&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2a8295173c2a64a82fe72222b544afbd&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Yupu Paper (5" x 7" 15 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Synthetic-Paper-Alcohol-Painting-microns/dp/B07TJHPMHV/ref=sr_1_50_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423700&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-50-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMTZQTlE4OFNOWVc5JmVuY3J5cHRlZElkPUEwMTMwNDQwMlYwQjhWTkQ5N1YxSiZlbmNyeXB0ZWRBZElkPUEwMzU4NTE3Mkk5RVhOR09SWDJMQiZ3aWRnZXROYW1lPXNwX2F0Zl9uZXh0JmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=7771ec60563d8df57b85704d9c29657b&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Nara Paper (12"x12" 10 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Jacquard-Alcohol-Overtones-Moshify-Blending/dp/B07YVPRP6N/ref=sr_1_1_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423057&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-1-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyU1lVMzlITkgwSDBaJmVuY3J5cHRlZElkPUEwNzA1MDg1MlNENDUxNzcxVkNWMiZlbmNyeXB0ZWRBZElkPUEwNDAzNzY5STEzOEY5NU9FNDEwJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=95ff3e6807ec98832197bf2421f91322&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Pinata Exiter Pack of Alcohol Inks&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Blowers-Short-Medium-Long-Nozzles/dp/B075YF6FW2/ref=sr_1_11?crid=2VA0G6BKSVTCI&amp;amp;keywords=alcohol+ink+blower&amp;amp;qid=1679420057&amp;amp;sprefix=alcohol+ink+blower%252Caps%252C115&amp;amp;sr=8-11&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=b0b7ec436fa4f8559bc086ea43f2c402&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Alcohol Ink Blowers&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Isopropyl-Rubbing-Alcohol-Pocket-Bottles/dp/B09637LX55/ref=sr_1_10?crid=22NR1YXHEWKZW&amp;amp;keywords=alcohol&amp;amp;qid=1679420470&amp;amp;sprefix=alcohol%252Caps%252C146&amp;amp;sr=8-10&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=59311e552953f9f05715e48207c674eb&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Isopropyl Alcohol&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Sketchbook-Ohuhhttps://www.amazon.ca/Relanor-Small-Spray-Bottle-Travel/dp/B088NCHM3P/ref=sr_1_28?crid=1PN1VMD3KT5J3&amp;amp;keywords=alcohol+inks+fine+spray+bottle&amp;amp;qid=1679420987&amp;amp;sprefix=alcohol+inks+fine+spray+bottl%252Caps%252C118&amp;amp;sr=8-28u-Hardcover-Specially-Designed/dp/B082D2SMRB/ref=sr_1_20?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-20&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=d28fa3e75fbc8ba2b5d2a72cb5cdf8c9&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Small Water Misters&lt;/a&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554880</link>
      <guid>https://members.yycseniors.com/event-6554880</guid>
      <dc:creator />
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      <pubDate>Tue, 12 May 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Spring 2026 (12 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555050</link>
      <guid>https://members.yycseniors.com/event-6555050</guid>
      <dc:creator />
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      <pubDate>Tue, 12 May 2026 19:00:00 GMT</pubDate>
      <title>Sharing Handicrafts - Tuesday - Spring 2026 (12 May 2026)</title>
      <description>&lt;p style="line-height: 24px;" align="center"&gt;&lt;strong&gt;CLUB&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;Crochet, knit or work on any other craft. &amp;nbsp;Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help.&amp;nbsp;We are a fun-loving bunch. &amp;nbsp;Be ready to join the gang!&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font&gt;&lt;span style=""&gt;Note: There is no instructor for this class.&amp;nbsp; Bring your supplies and have some fun!&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;Super Members from other centres are welcome to join this club.&amp;nbsp; Please call 403-289-4780 or visit the office to register.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555058</link>
      <guid>https://members.yycseniors.com/event-6555058</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 13 May 2026 15:30:00 GMT</pubDate>
      <title>The Worx (Wednesday) - Spring 2026 (13 May 2026)</title>
      <description>&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;A fun and energetic self paced class focusing on the main components of a complete workout.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font style="font-size: 16px;"&gt;Instructor: Pat Harding&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554945</link>
      <guid>https://members.yycseniors.com/event-6554945</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 13 May 2026 15:45:00 GMT</pubDate>
      <title>Seated Yoga - Wednesday - Spring 2026 (13 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554951</link>
      <guid>https://members.yycseniors.com/event-6554951</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 13 May 2026 17:00:00 GMT</pubDate>
      <title>Beginner Spanish - Spring 2026 (13 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554981</link>
      <guid>https://members.yycseniors.com/event-6554981</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 13 May 2026 17:30:00 GMT</pubDate>
      <title>Ballet For Life - Spring 2026 (13 May 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555018</link>
      <guid>https://members.yycseniors.com/event-6555018</guid>
      <dc:creator />
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      <pubDate>Wed, 13 May 2026 19:00:00 GMT</pubDate>
      <title>Flamenco Dance - Class - Spring 2026 (13 May 2026)</title>
      <description />
      <link>https://members.yycseniors.com/event-6555344</link>
      <guid>https://members.yycseniors.com/event-6555344</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 13 May 2026 19:00:00 GMT</pubDate>
      <title>Tai Chi beginner 10 (Beginner) - Spring 2026 (13 May 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;This class is for those that are new to Tai Chi&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586796</link>
      <guid>https://members.yycseniors.com/event-6586796</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 13 May 2026 20:00:00 GMT</pubDate>
      <title>Tai Chi beginner 24 (Intermediate) - Spring 2026 (13 May 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;br&gt;
The next step up from Tai Chi Beginner 1. This class is attended for those that have taken Tai chi Beginner before.&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586814</link>
      <guid>https://members.yycseniors.com/event-6586814</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 13 May 2026 20:15:00 GMT</pubDate>
      <title>Pelvic Floor Exercise Class (13 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;Seated Yoga for Pelvic Health&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;Our pelvic health is a powerful, whole-body system - it doesn't work in isolation. It is linked to our feet, hips, core and jaw - as well as how we move &amp;amp; breathe each day. We can improve our pelvic floor function at any age!&lt;br&gt;
&lt;br&gt;
These yoga classes will incorporate gentle movement, breathing exercises along with pelvic floor awareness while seated or standing &amp;amp; using the chair for support. We will also use the wall for some additional supported movements. This pelvic health session provides a comfortable environment where each individual can participate at their own level.&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;Props needed:&lt;/strong&gt; Yoga mat, 2 yoga blocks, folded blanket&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Val Spak&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6635747</link>
      <guid>https://members.yycseniors.com/event-6635747</guid>
      <dc:creator />
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      <pubDate>Thu, 14 May 2026 15:00:00 GMT</pubDate>
      <title>Woodcarvers - Spring 2026 (14 May 2026)</title>
      <description>&lt;h4&gt;Summary&lt;/h4&gt;

&lt;p&gt;There is no instructor, but we share ideas and techniques.&amp;nbsp; The group will lend you some tools to try out during the introduction, but each participant must have their own tools after that.&amp;nbsp; As a minimum, a carving knife, gouge, sandpaper are needed, or if using power tools a Dremel and burrs.&amp;nbsp; Wear work clothes and have a good apron to catch the shavings and dust.&amp;nbsp; Participants, both men and women, range from beginner and up.&amp;nbsp; A fee is charged for the wood rough cut.&amp;nbsp;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;INSTRUCTOR:&lt;/strong&gt;&amp;nbsp;No instructor – self-directed, ideas and techniques are shared&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;EQUIPMENT REQUIRED:&lt;/strong&gt;&amp;nbsp;Small hand tools, carving knife, gouge, sandpaper. Optional: power tools (Dremel&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;CLOTHING:&lt;/strong&gt;&amp;nbsp;Work clothes and apron.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;LEVEL&lt;/strong&gt;: From beginner and up.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;ADDITIONAL FEES:&amp;nbsp;&lt;/strong&gt; Fee charged for wood rough cut.&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Description&lt;/h4&gt;

&lt;p&gt;The Wood Carving Club enjoys carving a variety of subjects including birds, animals and caricatures in the round and in relief. Carvings are normally in basswood which, although classified as a hardwood, is relatively easy to work with sharp hand tools and often has a fine, straight grain.&lt;/p&gt;

&lt;p&gt;The group chooses a &lt;strong&gt;common project&lt;/strong&gt; and arranges the bulk purchase of basswood in order to &lt;strong&gt;share the cost&lt;/strong&gt; between members. The bulk basswood is cut out into a rough shape for the project by one of the members using a bandsaw. Members can choose to complete the project or work on a project of their own.&lt;/p&gt;

&lt;p&gt;Some members may even complete more than one carving as each member works at their own pace. Carvings can be completed with just a sharp carving knife; however the addition of a carving gouge(s), and files can be useful. Over time, most add other tools. Some carvers use sandpaper.&lt;/p&gt;

&lt;p&gt;Carvers work on their projects while seated at a table. A shop apron is also a good idea but is not essential. Completed carvings can be painted, sealed with a clear sealing material or left unfinished. A burning tool can also be used to accent the woodcarving.&lt;/p&gt;

&lt;p&gt;Step-by-step instruction is not provided; however, member will assist beginners with carving tool selection, sharpening and usage. Since a number of members are completing the same carving project there is ample opportunity to observe the carving process at different stages and in different styles.&lt;/p&gt;

&lt;p&gt;One of the best ways to learn woodcarving is to observe and to attempt a carving yourself. If you have woodcarving tools, bring them along. Members will also be happy to provide information on where to purchase carving tools.&lt;/p&gt;

&lt;p&gt;If you are interested in woodcarving, come join us for a sesson and try out some of our tools (or bring your own) to see if this activity is for you.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555060</link>
      <guid>https://members.yycseniors.com/event-6555060</guid>
      <dc:creator />
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      <pubDate>Thu, 14 May 2026 18:15:00 GMT</pubDate>
      <title>Seated Yoga - Thursday - Spring 2026 (14 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554956</link>
      <guid>https://members.yycseniors.com/event-6554956</guid>
      <dc:creator />
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      <pubDate>Fri, 15 May 2026 15:30:00 GMT</pubDate>
      <title>Zumba Gold - Spring 2026 (15 May 2026)</title>
      <description>&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 19px;"&gt;&lt;a href="https://youtu.be/0BH2ec1w-9Q" target="_blank" class="stylizedButton buttonStyle002"&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 30px;"&gt;Click this link to see a video of the class&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" pt="" line-height:=""&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;img src="https://members.yycseniors.com/resources/Clubs-and-Classes/Zumba/20230120ZumbaGold.gif" alt="" title="" border="0"&gt;&lt;strong&gt;Course description:&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Zumba Gold is a low impact dance fitness class. &amp;nbsp;It is a follow the leader aerobics that explores not only Latin music but all kinds of music. &amp;nbsp;The moves are easy to follow and fun! This class is great for those who love music and dance.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;span style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;I&lt;/font&gt;&lt;font&gt;nstructor, Paula Bickford has been dancing for 40 years, teaching dance and fitness for 18 years. &amp;nbsp;Paula has been certified in Zumba since 2009.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What equipment is required by the student to bring to class?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;None. Comfy clothes and running shoes.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What level of competency should the student be at to attend this course?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Participants should have good stability and movement abilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Is a partner required?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;No.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553544</link>
      <guid>https://members.yycseniors.com/event-6553544</guid>
      <dc:creator />
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      <pubDate>Fri, 15 May 2026 17:30:00 GMT</pubDate>
      <title>Fashion Show &amp; Lunch (15 May 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/Workshops-and-Seminars/Fashion%20Show%20and%20Lunch%20-%20May%2015.png" alt="" title="" border="0"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/Workshops-and-Seminars/Fashion%20Show%20_%20Lunch%20-%20May%2015.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6564820</link>
      <guid>https://members.yycseniors.com/event-6564820</guid>
      <dc:creator />
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      <pubDate>Fri, 15 May 2026 19:00:00 GMT</pubDate>
      <title>Just Write! Spring 2026 - 1:00 to 3:00 (15 May 2026)</title>
      <description>&lt;p align="center" style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Just Write!&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Garth Roberts&lt;br&gt;
&lt;strong&gt;Date:&lt;/strong&gt; April 10 - June 12&lt;br&gt;
&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href="http://www.garthroberts.com" target="_blank"&gt;www.garthroberts.com&lt;/a&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Capture your life Stories &amp;amp; Share Your Legacy&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
Everyone has a story worth telling! Just Write is a welcoming and inspiring space for seniors to put their memories into words. Whether you want to share your adventures, lessons learned, or special moments with loved ones, this program will help you bring your stories to life in a fun and supportive way.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;What Is This Program About?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
We will guide you step by step to write about your life in a way that feels natural and enjoyable. No writing experience? No problem! This isn't about perfect grammar-it's about preserving memories, emotions and wisdom in a way that feels right for you.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;How it works&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;When &amp;amp; Where:&lt;/strong&gt; Fridays January 9 - February 27 from 1:00 PM to 3:00 PM, Located at&amp;nbsp; Confederation&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Park 55+, In the Board Room&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;How Long:&lt;/strong&gt; 8 sessions, 3 hours long&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;Group Size:&lt;/strong&gt; 10 people Max&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;What do you Get:&lt;/strong&gt; Fun writing prompts, helpful worksheets and guidance to help you start and finish your stories&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;font style=""&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Why Join?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=""&gt;
  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Relive and Share Special Moments -&lt;/strong&gt; Reflect on your past and bring those stories to life.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Connect With Others -&lt;/strong&gt; Enjoy the company of fellow storytellers and exchange memories.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Boost Your Brain and Creativity -&lt;/strong&gt; Writing keeps your mind sharp and engaged&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Leave a Gift for Your loved ones -&lt;/strong&gt; Your words can become treasured keepsakes for family and friends&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style="font-weight: bold; font-size: 18px;"&gt;What to Expect&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&amp;nbsp; &amp;nbsp; &lt;strong&gt;1. &lt;font style="font-size: 16px;"&gt;Getting Started&lt;/font&gt;&lt;/strong&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Easy way to begin writing about your life&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;No pressure just enjoy the process!&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 2. Digging Up Memories &amp;amp; Telling Great Stories&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Fun exercises to spark old memories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Tips on making your stories engaging and heartfelt&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;blockquote style="margin: 0 0 0 40px; border: none; padding: 0px;"&gt;&lt;/blockquote&gt;

&lt;p style="line-height: 25px;"&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 3. Finding Your Unique Voice&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Whether it's a letter, a short memoir, or life lessons, we help you find the right style&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 4. Bringing It All Together&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-size: 16px; margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Adding details, emotions and meaning to your stories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Encouraging and supportive sharing&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-family: &amp;quot;PT Sans&amp;quot;; font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 5. Creating a Keepsake&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-family: &amp;quot; margin-left: 4em"&gt;
  &lt;ul style="font-size: 16px;"&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Organizing your writing into something you can pass down&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Ideas for books, letters, or simple collections of stories&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font face="PT Sans"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font style=""&gt;&lt;font&gt;&lt;span style=""&gt;&lt;strong style=""&gt;&lt;font style="font-size: 18px;"&gt;Who's Leading This?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
&lt;font style="font-size: 16px;"&gt;I'm Garth Roberts, a creative writing coach who loves helping people bring their stories to life. I'll be here to guide you, encourage you and make this process as enjoyable as possible&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;br&gt;
&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;font color="#373737" face="Open Sans"&gt;&lt;br&gt;&lt;/font&gt;</description>
      <link>https://members.yycseniors.com/event-6555004</link>
      <guid>https://members.yycseniors.com/event-6555004</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 19 May 2026 15:00:00 GMT</pubDate>
      <title>Cribbage - Spring 2026 (19 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Cribbage&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Name and contact information of instructor:&amp;nbsp; Linda Earl 403 289-6266&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Course description: playing crib for fun&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No instructor. We learn from each other. Some knowledge of cribbage.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No equipment is required. The equipment belongs to the club.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Casual environment. Partner is not required.&amp;nbsp; This club is available for drop-in.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555054</link>
      <guid>https://members.yycseniors.com/event-6555054</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 19 May 2026 16:00:00 GMT</pubDate>
      <title>CONVERSATION CAFE - Dementia - May (19 May 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472743</link>
      <guid>https://members.yycseniors.com/event-6472743</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 19 May 2026 16:00:00 GMT</pubDate>
      <title>Drawing - Spring 2026 (19 May 2026)</title>
      <description>&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 19px;" face="Comic Sans MS, sans-serif"&gt;Expanding your Drawing Boundaries&lt;/font&gt; &lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;- Level 2 with Alesha Buczny&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;In this drawing course you will strengthen many of the techniques you learnt from drawing one. You will acquire how to work larger, looser, use toned paper,&amp;nbsp; black paper, work on different surfaces and incorporate color.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Many of the materials we used in our Drawing 1 will be used in drawing 2, please bring everything.&amp;nbsp; If you are new to Drawing 2 please check the drawing supplies on the Drawing 1 class description.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Paper will be provided by me each class so you do not need to buy 6 or 7 different types of paper. The fee will be $20 for all 10 classes, broken down it costs $2 per class.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Extra Materials needed:&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Compressed Charcoal sticks Soft and Med&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Graphite stocks 4B and 6B&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;White charcoal pencil&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Conte sticks white, black, Sepia and Sanguine ( you can buy individually or in a 4 pack.)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Pastel pencils (2 or 3) colors of your choice&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;
&lt;/ul&gt;&lt;br&gt;
&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;You receive 10% off at Destination Art when you let them know you're taking a class with me.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;3400 14st NW, Northmount Drive&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554850</link>
      <guid>https://members.yycseniors.com/event-6554850</guid>
      <dc:creator />
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      <pubDate>Tue, 19 May 2026 16:45:00 GMT</pubDate>
      <title>Yoga - Tuesday - Spring 2026 (19 May 2026)</title>
      <description>&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Course description:&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;A gentle yoga practice meant to limber all joints and glands in the body.&amp;nbsp; Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Please bring a yoga mat to class.&amp;nbsp; There will be foam blocks and straps (props) provided as needed.&amp;nbsp; Remember to wear comfortable clothing that allows for movement.&amp;nbsp; Any and all abilities and bodies are welcome.&amp;nbsp; Each class is taught to accommodate all abilities.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Joanne Clarkson&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554907</link>
      <guid>https://members.yycseniors.com/event-6554907</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 19 May 2026 18:30:00 GMT</pubDate>
      <title>Clogging - Spring 2026 (19 May 2026)</title>
      <description>&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=hVv2a6eJshY" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Shivers (Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=a0aXtA6oce4" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Hit the Road Jack ( Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;What is Clogging?&lt;/strong&gt;&lt;br&gt;
Clogging is a truly an American dance form the began in the Appalachian Mountains and now enjoy widespread popularity throughout the United States and around the world. This style of dance can be accompanied by traditional fiddle and bluegrass music OR it can be accompanied by country, pop or even rock music! We will be EXPLORING ALL genres of music in this class.&lt;br&gt;
&lt;br&gt;
&lt;strong&gt;No dance experience necessary - this is right FROM SCRATCH!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;CLOGGING IS LOWER IMPACT!&amp;nbsp;&lt;/strong&gt;&lt;br&gt;
Clog dancing can be done by folks well into their 80's and beyond. Clogging is similar to Tap Dance as it is a "percussive style" dance but it is a very achievable style of dance for many people. It is both great body and mind workout a lot of jumping or hopping.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;What to wear/Footwear&lt;/strong&gt;&lt;br&gt;
We do wear Tap Shoes in this class. The sound is very important for this style. Tap shoes aren't required for the first couple of classes. Paula can help you with this. Please wear comfortable breathable clothing and bring water.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553583</link>
      <guid>https://members.yycseniors.com/event-6553583</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 19 May 2026 18:30:00 GMT</pubDate>
      <title>Intro To Alcohol Ink - Spring 2026 (19 May 2026)</title>
      <description>&lt;p style="line-height: 18px;" align="left"&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;&lt;span&gt;&lt;strong&gt;Alcohol Ink Supplie&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;s&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;Plastic tablecloth&lt;/strong&gt; - this can get very messy, need to protect the table.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Plastic gloves&lt;/strong&gt; - this is optional (it is very messy, will stain your fingers for a few days)&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Roll of paper towel&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;&lt;strong&gt;Spray bottle -&lt;/strong&gt; f&lt;/span&gt;&lt;span&gt;iner the m&lt;/span&gt;ist the better&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Eye dropper&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Q tips / cotton pads&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;99% Isopropyl alcohol&lt;/strong&gt; - usually behind the pharmacy counter&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Yupo Paper&lt;/strong&gt; - Waterproof Synthetic paper. I recommend buying the full sheets rather than a pad and cut it down.&amp;nbsp; It's also much cheaper.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Pinata Alcohol Inks&lt;/strong&gt; - these are nice and bright colours - see below for recommended colours.&amp;nbsp; You will need at least 6 colours to start and more if you would like.&amp;nbsp; you can buy these individually, usually around $8/bottle or in packs.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Copic Ink Refills&lt;/strong&gt; - are also another great option for inks.&amp;nbsp; They are a bit more in cost. If getting Copic ink, you want the darkest tone of the colour you want.&lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Colours recommended&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;Bright yellow, orange, red, purple, blue, green turquoise and dark grey.&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Where to Purchase&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;You can buy most of the supplies at your local Art stores.&amp;nbsp; I highly recommmend both of the stores below, each carries a great selection of alcohol inks and supplies. You may also have a few items around your house.&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Destination Art:&lt;/strong&gt; &amp;nbsp;&lt;a href="tel:403-289-1633" target="_blank"&gt;403-289-1633&lt;/a&gt; •&amp;nbsp;&lt;a href="https://g.page/DestinationArtCalgary?share" target="_blank"&gt;3400 14th St NW&lt;/a&gt;:&amp;nbsp;Conveniently located nearby the Centre at the intersection between 14th street NW and Northmount Drive.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Kensington Art Supply:&lt;/strong&gt;&amp;nbsp;&lt;a href="https://members.yycseniors.com/tel;403-283-2288" target="_blank"&gt;403-283-2288&lt;/a&gt; • &lt;a href="https://g.page/kensingtonartsupply?share" target="_blank"&gt;120 - 6999 11 Street SE&lt;/a&gt;:&amp;nbsp;Located in the South-East of Calgary near the corner of Glenmore and Deerfoot Trail&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Amazon:&amp;nbsp;&lt;/strong&gt; &lt;a target="_blank" href="https://www.amazon.ca/Ranger-TAC30027-Adirondack-Alcohol-Cardstock/dp/B0051XHNEM/ref=sr_1_9?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-9&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2dfc014886fe115773f9158202ef4e68&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Tim Holtz Cardstock Paper (White 4.25"x5.5")&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Yupo-Paper-L21-YUP153CL57-Translucent-Sheets/dp/B01G3XOHW4/ref=sr_1_5?crid=1GBGUMYWVG01J&amp;amp;keywords=Yupo+Paper&amp;amp;qid=1679423860&amp;amp;sprefix=yupo+paper%252Caps%252C111&amp;amp;sr=8-5&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2a8295173c2a64a82fe72222b544afbd&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Yupu Paper (5" x 7" 15 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Synthetic-Paper-Alcohol-Painting-microns/dp/B07TJHPMHV/ref=sr_1_50_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423700&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-50-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMTZQTlE4OFNOWVc5JmVuY3J5cHRlZElkPUEwMTMwNDQwMlYwQjhWTkQ5N1YxSiZlbmNyeXB0ZWRBZElkPUEwMzU4NTE3Mkk5RVhOR09SWDJMQiZ3aWRnZXROYW1lPXNwX2F0Zl9uZXh0JmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=7771ec60563d8df57b85704d9c29657b&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Nara Paper (12"x12" 10 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Jacquard-Alcohol-Overtones-Moshify-Blending/dp/B07YVPRP6N/ref=sr_1_1_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423057&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-1-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyU1lVMzlITkgwSDBaJmVuY3J5cHRlZElkPUEwNzA1MDg1MlNENDUxNzcxVkNWMiZlbmNyeXB0ZWRBZElkPUEwNDAzNzY5STEzOEY5NU9FNDEwJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=95ff3e6807ec98832197bf2421f91322&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Pinata Exiter Pack of Alcohol Inks&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Blowers-Short-Medium-Long-Nozzles/dp/B075YF6FW2/ref=sr_1_11?crid=2VA0G6BKSVTCI&amp;amp;keywords=alcohol+ink+blower&amp;amp;qid=1679420057&amp;amp;sprefix=alcohol+ink+blower%252Caps%252C115&amp;amp;sr=8-11&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=b0b7ec436fa4f8559bc086ea43f2c402&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Alcohol Ink Blowers&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Isopropyl-Rubbing-Alcohol-Pocket-Bottles/dp/B09637LX55/ref=sr_1_10?crid=22NR1YXHEWKZW&amp;amp;keywords=alcohol&amp;amp;qid=1679420470&amp;amp;sprefix=alcohol%252Caps%252C146&amp;amp;sr=8-10&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=59311e552953f9f05715e48207c674eb&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Isopropyl Alcohol&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Sketchbook-Ohuhhttps://www.amazon.ca/Relanor-Small-Spray-Bottle-Travel/dp/B088NCHM3P/ref=sr_1_28?crid=1PN1VMD3KT5J3&amp;amp;keywords=alcohol+inks+fine+spray+bottle&amp;amp;qid=1679420987&amp;amp;sprefix=alcohol+inks+fine+spray+bottl%252Caps%252C118&amp;amp;sr=8-28u-Hardcover-Specially-Designed/dp/B082D2SMRB/ref=sr_1_20?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-20&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=d28fa3e75fbc8ba2b5d2a72cb5cdf8c9&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Small Water Misters&lt;/a&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554880</link>
      <guid>https://members.yycseniors.com/event-6554880</guid>
      <dc:creator />
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      <pubDate>Tue, 19 May 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Spring 2026 (19 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555050</link>
      <guid>https://members.yycseniors.com/event-6555050</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 19 May 2026 19:00:00 GMT</pubDate>
      <title>Sharing Handicrafts - Tuesday - Spring 2026 (19 May 2026)</title>
      <description>&lt;p style="line-height: 24px;" align="center"&gt;&lt;strong&gt;CLUB&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;Crochet, knit or work on any other craft. &amp;nbsp;Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help.&amp;nbsp;We are a fun-loving bunch. &amp;nbsp;Be ready to join the gang!&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font&gt;&lt;span style=""&gt;Note: There is no instructor for this class.&amp;nbsp; Bring your supplies and have some fun!&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;Super Members from other centres are welcome to join this club.&amp;nbsp; Please call 403-289-4780 or visit the office to register.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555058</link>
      <guid>https://members.yycseniors.com/event-6555058</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 20 May 2026 15:30:00 GMT</pubDate>
      <title>The Worx (Wednesday) - Spring 2026 (20 May 2026)</title>
      <description>&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;A fun and energetic self paced class focusing on the main components of a complete workout.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font style="font-size: 16px;"&gt;Instructor: Pat Harding&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554945</link>
      <guid>https://members.yycseniors.com/event-6554945</guid>
      <dc:creator />
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      <pubDate>Wed, 20 May 2026 15:45:00 GMT</pubDate>
      <title>Seated Yoga - Wednesday - Spring 2026 (20 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554951</link>
      <guid>https://members.yycseniors.com/event-6554951</guid>
      <dc:creator />
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      <pubDate>Wed, 20 May 2026 17:00:00 GMT</pubDate>
      <title>Beginner Spanish - Spring 2026 (20 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554981</link>
      <guid>https://members.yycseniors.com/event-6554981</guid>
      <dc:creator />
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      <pubDate>Wed, 20 May 2026 17:30:00 GMT</pubDate>
      <title>Ballet For Life - Spring 2026 (20 May 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555018</link>
      <guid>https://members.yycseniors.com/event-6555018</guid>
      <dc:creator />
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      <pubDate>Wed, 20 May 2026 19:00:00 GMT</pubDate>
      <title>Flamenco Dance - Class - Spring 2026 (20 May 2026)</title>
      <description />
      <link>https://members.yycseniors.com/event-6555344</link>
      <guid>https://members.yycseniors.com/event-6555344</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 20 May 2026 19:00:00 GMT</pubDate>
      <title>Tai Chi beginner 10 (Beginner) - Spring 2026 (20 May 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;This class is for those that are new to Tai Chi&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586796</link>
      <guid>https://members.yycseniors.com/event-6586796</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 20 May 2026 20:00:00 GMT</pubDate>
      <title>Tai Chi beginner 24 (Intermediate) - Spring 2026 (20 May 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;br&gt;
The next step up from Tai Chi Beginner 1. This class is attended for those that have taken Tai chi Beginner before.&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586814</link>
      <guid>https://members.yycseniors.com/event-6586814</guid>
      <dc:creator />
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      <pubDate>Wed, 20 May 2026 20:15:00 GMT</pubDate>
      <title>Pelvic Floor Exercise Class (20 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;Seated Yoga for Pelvic Health&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;Our pelvic health is a powerful, whole-body system - it doesn't work in isolation. It is linked to our feet, hips, core and jaw - as well as how we move &amp;amp; breathe each day. We can improve our pelvic floor function at any age!&lt;br&gt;
&lt;br&gt;
These yoga classes will incorporate gentle movement, breathing exercises along with pelvic floor awareness while seated or standing &amp;amp; using the chair for support. We will also use the wall for some additional supported movements. This pelvic health session provides a comfortable environment where each individual can participate at their own level.&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;Props needed:&lt;/strong&gt; Yoga mat, 2 yoga blocks, folded blanket&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Val Spak&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6635747</link>
      <guid>https://members.yycseniors.com/event-6635747</guid>
      <dc:creator />
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      <pubDate>Thu, 21 May 2026 15:00:00 GMT</pubDate>
      <title>Woodcarvers - Spring 2026 (21 May 2026)</title>
      <description>&lt;h4&gt;Summary&lt;/h4&gt;

&lt;p&gt;There is no instructor, but we share ideas and techniques.&amp;nbsp; The group will lend you some tools to try out during the introduction, but each participant must have their own tools after that.&amp;nbsp; As a minimum, a carving knife, gouge, sandpaper are needed, or if using power tools a Dremel and burrs.&amp;nbsp; Wear work clothes and have a good apron to catch the shavings and dust.&amp;nbsp; Participants, both men and women, range from beginner and up.&amp;nbsp; A fee is charged for the wood rough cut.&amp;nbsp;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;INSTRUCTOR:&lt;/strong&gt;&amp;nbsp;No instructor – self-directed, ideas and techniques are shared&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;EQUIPMENT REQUIRED:&lt;/strong&gt;&amp;nbsp;Small hand tools, carving knife, gouge, sandpaper. Optional: power tools (Dremel&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;CLOTHING:&lt;/strong&gt;&amp;nbsp;Work clothes and apron.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;LEVEL&lt;/strong&gt;: From beginner and up.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;ADDITIONAL FEES:&amp;nbsp;&lt;/strong&gt; Fee charged for wood rough cut.&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Description&lt;/h4&gt;

&lt;p&gt;The Wood Carving Club enjoys carving a variety of subjects including birds, animals and caricatures in the round and in relief. Carvings are normally in basswood which, although classified as a hardwood, is relatively easy to work with sharp hand tools and often has a fine, straight grain.&lt;/p&gt;

&lt;p&gt;The group chooses a &lt;strong&gt;common project&lt;/strong&gt; and arranges the bulk purchase of basswood in order to &lt;strong&gt;share the cost&lt;/strong&gt; between members. The bulk basswood is cut out into a rough shape for the project by one of the members using a bandsaw. Members can choose to complete the project or work on a project of their own.&lt;/p&gt;

&lt;p&gt;Some members may even complete more than one carving as each member works at their own pace. Carvings can be completed with just a sharp carving knife; however the addition of a carving gouge(s), and files can be useful. Over time, most add other tools. Some carvers use sandpaper.&lt;/p&gt;

&lt;p&gt;Carvers work on their projects while seated at a table. A shop apron is also a good idea but is not essential. Completed carvings can be painted, sealed with a clear sealing material or left unfinished. A burning tool can also be used to accent the woodcarving.&lt;/p&gt;

&lt;p&gt;Step-by-step instruction is not provided; however, member will assist beginners with carving tool selection, sharpening and usage. Since a number of members are completing the same carving project there is ample opportunity to observe the carving process at different stages and in different styles.&lt;/p&gt;

&lt;p&gt;One of the best ways to learn woodcarving is to observe and to attempt a carving yourself. If you have woodcarving tools, bring them along. Members will also be happy to provide information on where to purchase carving tools.&lt;/p&gt;

&lt;p&gt;If you are interested in woodcarving, come join us for a sesson and try out some of our tools (or bring your own) to see if this activity is for you.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555060</link>
      <guid>https://members.yycseniors.com/event-6555060</guid>
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    <item>
      <pubDate>Thu, 21 May 2026 18:15:00 GMT</pubDate>
      <title>Seated Yoga - Thursday - Spring 2026 (21 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554956</link>
      <guid>https://members.yycseniors.com/event-6554956</guid>
      <dc:creator />
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    <item>
      <pubDate>Fri, 22 May 2026 15:30:00 GMT</pubDate>
      <title>Zumba Gold - Spring 2026 (22 May 2026)</title>
      <description>&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 19px;"&gt;&lt;a href="https://youtu.be/0BH2ec1w-9Q" target="_blank" class="stylizedButton buttonStyle002"&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 30px;"&gt;Click this link to see a video of the class&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" pt="" line-height:=""&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;img src="https://members.yycseniors.com/resources/Clubs-and-Classes/Zumba/20230120ZumbaGold.gif" alt="" title="" border="0"&gt;&lt;strong&gt;Course description:&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Zumba Gold is a low impact dance fitness class. &amp;nbsp;It is a follow the leader aerobics that explores not only Latin music but all kinds of music. &amp;nbsp;The moves are easy to follow and fun! This class is great for those who love music and dance.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;span style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;I&lt;/font&gt;&lt;font&gt;nstructor, Paula Bickford has been dancing for 40 years, teaching dance and fitness for 18 years. &amp;nbsp;Paula has been certified in Zumba since 2009.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What equipment is required by the student to bring to class?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;None. Comfy clothes and running shoes.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What level of competency should the student be at to attend this course?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Participants should have good stability and movement abilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Is a partner required?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;No.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553544</link>
      <guid>https://members.yycseniors.com/event-6553544</guid>
      <dc:creator />
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      <pubDate>Fri, 22 May 2026 16:00:00 GMT</pubDate>
      <title>Acrylic Art Class - Spring 2026 (22 May 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
This series invites participants to explore acrylic painting through fun, engaging weekly projects. Each class introduces a different theme, style, or technique that you will finish a new painting every session to take home. Whether you are experienced or just curious, this course is designed to build confidence, spark creativity and bring joy to your Fridays!&lt;br&gt;
All references will be based on painted images and handouts(no physical still live objects needed). Materials are provided&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Rachael Seupersad&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554971</link>
      <guid>https://members.yycseniors.com/event-6554971</guid>
      <dc:creator />
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    <item>
      <pubDate>Fri, 22 May 2026 17:00:00 GMT</pubDate>
      <title>Drawing Class - Sherry - Spring 2026 (22 May 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6574129</link>
      <guid>https://members.yycseniors.com/event-6574129</guid>
      <dc:creator />
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      <pubDate>Fri, 22 May 2026 19:00:00 GMT</pubDate>
      <title>Just Write! Spring 2026 - 1:00 to 3:00 (22 May 2026)</title>
      <description>&lt;p align="center" style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Just Write!&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Garth Roberts&lt;br&gt;
&lt;strong&gt;Date:&lt;/strong&gt; April 10 - June 12&lt;br&gt;
&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href="http://www.garthroberts.com" target="_blank"&gt;www.garthroberts.com&lt;/a&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Capture your life Stories &amp;amp; Share Your Legacy&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
Everyone has a story worth telling! Just Write is a welcoming and inspiring space for seniors to put their memories into words. Whether you want to share your adventures, lessons learned, or special moments with loved ones, this program will help you bring your stories to life in a fun and supportive way.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;What Is This Program About?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
We will guide you step by step to write about your life in a way that feels natural and enjoyable. No writing experience? No problem! This isn't about perfect grammar-it's about preserving memories, emotions and wisdom in a way that feels right for you.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;How it works&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;When &amp;amp; Where:&lt;/strong&gt; Fridays January 9 - February 27 from 1:00 PM to 3:00 PM, Located at&amp;nbsp; Confederation&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Park 55+, In the Board Room&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;How Long:&lt;/strong&gt; 8 sessions, 3 hours long&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;Group Size:&lt;/strong&gt; 10 people Max&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;What do you Get:&lt;/strong&gt; Fun writing prompts, helpful worksheets and guidance to help you start and finish your stories&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;font style=""&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Why Join?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=""&gt;
  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Relive and Share Special Moments -&lt;/strong&gt; Reflect on your past and bring those stories to life.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Connect With Others -&lt;/strong&gt; Enjoy the company of fellow storytellers and exchange memories.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Boost Your Brain and Creativity -&lt;/strong&gt; Writing keeps your mind sharp and engaged&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Leave a Gift for Your loved ones -&lt;/strong&gt; Your words can become treasured keepsakes for family and friends&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style="font-weight: bold; font-size: 18px;"&gt;What to Expect&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&amp;nbsp; &amp;nbsp; &lt;strong&gt;1. &lt;font style="font-size: 16px;"&gt;Getting Started&lt;/font&gt;&lt;/strong&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Easy way to begin writing about your life&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;No pressure just enjoy the process!&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 2. Digging Up Memories &amp;amp; Telling Great Stories&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Fun exercises to spark old memories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Tips on making your stories engaging and heartfelt&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;blockquote style="margin: 0 0 0 40px; border: none; padding: 0px;"&gt;&lt;/blockquote&gt;

&lt;p style="line-height: 25px;"&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 3. Finding Your Unique Voice&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Whether it's a letter, a short memoir, or life lessons, we help you find the right style&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 4. Bringing It All Together&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-size: 16px; margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Adding details, emotions and meaning to your stories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Encouraging and supportive sharing&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-family: &amp;quot;PT Sans&amp;quot;; font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 5. Creating a Keepsake&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-family: &amp;quot; margin-left: 4em"&gt;
  &lt;ul style="font-size: 16px;"&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Organizing your writing into something you can pass down&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Ideas for books, letters, or simple collections of stories&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font face="PT Sans"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font style=""&gt;&lt;font&gt;&lt;span style=""&gt;&lt;strong style=""&gt;&lt;font style="font-size: 18px;"&gt;Who's Leading This?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
&lt;font style="font-size: 16px;"&gt;I'm Garth Roberts, a creative writing coach who loves helping people bring their stories to life. I'll be here to guide you, encourage you and make this process as enjoyable as possible&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;br&gt;
&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;font color="#373737" face="Open Sans"&gt;&lt;br&gt;&lt;/font&gt;</description>
      <link>https://members.yycseniors.com/event-6555004</link>
      <guid>https://members.yycseniors.com/event-6555004</guid>
      <dc:creator />
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      <pubDate>Fri, 22 May 2026 19:00:00 GMT</pubDate>
      <title>Acrylic Art Class Afternoon - Spring 2026 (22 May 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
In this relaxing and creative spring series, you will explore acrylic painting through seasonal inspiration, creative interpretation and decorative design. Using ideas drawn from spring landscapes, floral compositions, nostalgic motifs and abstract painting, you will create artworks that combine color harmony, texture and personal expression.&lt;/p&gt;

&lt;p&gt;Each session introduce a new theme while helping you build confidence with composition, layering and acrylic techniques. You will complete one finished artwork per calss in a supportive and welcoming environment.&lt;/p&gt;

&lt;p&gt;This course is suitable for all skill levels, whether you are new to painting or continuing your creative practice. Materials are provided.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Sara Monadizadeh&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6573388</link>
      <guid>https://members.yycseniors.com/event-6573388</guid>
      <dc:creator />
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      <pubDate>Mon, 25 May 2026 15:30:00 GMT</pubDate>
      <title>Seated Yoga - Monday - Spring 2026 (25 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554943</link>
      <guid>https://members.yycseniors.com/event-6554943</guid>
      <dc:creator />
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      <pubDate>Mon, 25 May 2026 16:45:00 GMT</pubDate>
      <title>Watercolor Journey: Next Steps - Spring 2026 (25 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;" align="center"&gt;Watercolor Journey: Next Steps with Alesha Buczny&lt;br&gt;
&lt;strong&gt;Continuation of Fall Beginner Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px; margin-top: 0px; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" watable="1" class="contStyleExcSimpleTable" style="border-collapse: collapse; border-style: solid; border-width: 1px; border-color: rgb(153, 153, 153);"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top" align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Materials Needed&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;For Watercolor paints, I recommend Windsor Newton. You can purchase kits or buy them individually.&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Paint Colors needed:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

        &lt;ul&gt;
          &lt;li&gt;&lt;font face="PT Sans"&gt;Lemon Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Alizarin Crimson Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cerulean Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Ultramarine Blue or Cobalt Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Viridian Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Sap Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Yellow Ochre&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Burnt Umber&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Paynes Grey&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Brushes:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;Round Brushes (look for nice pointed ends)&lt;/li&gt;

          &lt;li&gt;Small round #1&lt;/li&gt;

          &lt;li&gt;Round #8 or #10&lt;/li&gt;

          &lt;li&gt;Round #16 or #18&lt;/li&gt;

          &lt;li&gt;Mop or Wash Brush (this will be your biggest one)&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Paper:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;140lb Cold Pressed paper, Brands to look for are Canson, Strathmore, Smelt, Windsor Newton&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paint Pallet/Tray&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Water Dish&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paper Towel&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Plastic Tablecloth&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Pencil&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Eraser&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Black Gel Pen or Black Waterproof Pen&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Folder for your handouts&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;&lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;</description>
      <link>https://members.yycseniors.com/event-6554824</link>
      <guid>https://members.yycseniors.com/event-6554824</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 25 May 2026 17:15:00 GMT</pubDate>
      <title>Genealogy Presentation (25 May 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/Workshops-and-Seminars/Genealogy%20-%20May%2025.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6585483</link>
      <guid>https://members.yycseniors.com/event-6585483</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 25 May 2026 19:00:00 GMT</pubDate>
      <title>Intermediate Watercolors- Spring 2026 (25 May 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Alesha Buczny - Intermediate Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Prerequisite:&lt;/strong&gt;&amp;nbsp;An understanding of Watercolor and Drawing&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;In the advance watercolor we are going to practice many basic watercolor techniques and incorporating Color Theory concepts into our projects: Complementary, Secondary, Monochromatic, Analogues, warm, cool, high , and low intensity colors.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be focusing on Composition and how to use your own images and create your own artwork.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be learning about adding different textures by playing with many techniques like salt, alcohol, stamping, plastic wrap, sgraffito, transfers, ink, and gouache resist.&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Colors recommended to add to your pallet&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Gamboge Yellow&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Quinacridone Rose or Permanent Rose&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Purple Lake&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Sap Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Hookers Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Turquoise&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indigo&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indian Red&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Other Materials&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;One tube of Windsor Newton/Cotman&amp;nbsp;&lt;strong&gt;&lt;u&gt;White Gouache&lt;/u&gt;&lt;/strong&gt;&amp;nbsp;(used just like watercolor paint) its opaque rather than transparent. We will be using this with India Ink for a resist Piece&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Small bottle of&amp;nbsp;&lt;strong&gt;&lt;u&gt;Black Indian Ink or Black Chinese Ink&lt;/u&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Foam Brush (1½ or 2 inches wide)&lt;br&gt;
      &lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554831</link>
      <guid>https://members.yycseniors.com/event-6554831</guid>
      <dc:creator />
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      <pubDate>Mon, 25 May 2026 19:00:00 GMT</pubDate>
      <title>Line Dance Beginner - Spring 2026 (25 May 2026)</title>
      <description>&lt;h1&gt;BEGINNER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;No previous line dance experience is necessary.&amp;nbsp;&amp;nbsp;&lt;/li&gt;

  &lt;li&gt;Attend this class if you are a newcomer or are happy to be in a class that is slower in pace, lower in difficulty, and simply a fun social activity!&lt;/li&gt;

  &lt;li&gt;Learn the fundamentals to build your confidence and overall capability as a line dancer.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR&lt;/strong&gt;: Wear comfortable, layered clothes and smooth-soled indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554888</link>
      <guid>https://members.yycseniors.com/event-6554888</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 25 May 2026 19:00:00 GMT</pubDate>
      <title>Euchre Club - Spring 2026 (25 May 2026)</title>
      <description>&lt;p&gt;Looking for a Euchre club look no further.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;What is Euchre:&lt;/p&gt;

&lt;p&gt;Euchre is a tick-taking card game played with a deck of 24, 28, 32 standard playing cards. There usually played with 4 players, 2 player per team.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555079</link>
      <guid>https://members.yycseniors.com/event-6555079</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 25 May 2026 19:00:00 GMT</pubDate>
      <title>Chinese Mahjong Club - Spring 2026 (25 May 2026)</title>
      <description>&lt;p&gt;WARNING - Chinese Mahjong is an addictive game.&lt;/p&gt;

&lt;p&gt;Chinese Mahjong is a tile based game commonly played by four players.&amp;nbsp; It is a game of skill, strategy, and calculation and involves a degree of chance.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555080</link>
      <guid>https://members.yycseniors.com/event-6555080</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 25 May 2026 20:15:00 GMT</pubDate>
      <title>Line Dance Easy Improver - Spring 2026 (25 May 2026)</title>
      <description>&lt;h1 style="margin-top: 0px !important;"&gt;IMPROVER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;Attend this class if you have taken prior line dance lessons, with at least several months of experience.&lt;/li&gt;

  &lt;li&gt;You have a good understanding of line dance fundamentals and are able to execute them. In this class,&lt;/li&gt;

  &lt;li&gt;You will learn more challenging steps and patterns than at the Beginner level.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR:&lt;/strong&gt;&amp;nbsp;Wear comfortable, layered clothes and smooth-soles indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;</description>
      <link>https://members.yycseniors.com/event-6595199</link>
      <guid>https://members.yycseniors.com/event-6595199</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 26 May 2026 15:00:00 GMT</pubDate>
      <title>Cribbage - Spring 2026 (26 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Cribbage&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Name and contact information of instructor:&amp;nbsp; Linda Earl 403 289-6266&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Course description: playing crib for fun&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No instructor. We learn from each other. Some knowledge of cribbage.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No equipment is required. The equipment belongs to the club.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Casual environment. Partner is not required.&amp;nbsp; This club is available for drop-in.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555054</link>
      <guid>https://members.yycseniors.com/event-6555054</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 26 May 2026 16:00:00 GMT</pubDate>
      <title>Drawing - Spring 2026 (26 May 2026)</title>
      <description>&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 19px;" face="Comic Sans MS, sans-serif"&gt;Expanding your Drawing Boundaries&lt;/font&gt; &lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;- Level 2 with Alesha Buczny&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;In this drawing course you will strengthen many of the techniques you learnt from drawing one. You will acquire how to work larger, looser, use toned paper,&amp;nbsp; black paper, work on different surfaces and incorporate color.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Many of the materials we used in our Drawing 1 will be used in drawing 2, please bring everything.&amp;nbsp; If you are new to Drawing 2 please check the drawing supplies on the Drawing 1 class description.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Paper will be provided by me each class so you do not need to buy 6 or 7 different types of paper. The fee will be $20 for all 10 classes, broken down it costs $2 per class.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Extra Materials needed:&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Compressed Charcoal sticks Soft and Med&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Graphite stocks 4B and 6B&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;White charcoal pencil&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Conte sticks white, black, Sepia and Sanguine ( you can buy individually or in a 4 pack.)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Pastel pencils (2 or 3) colors of your choice&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;
&lt;/ul&gt;&lt;br&gt;
&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;You receive 10% off at Destination Art when you let them know you're taking a class with me.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;3400 14st NW, Northmount Drive&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554850</link>
      <guid>https://members.yycseniors.com/event-6554850</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 26 May 2026 16:45:00 GMT</pubDate>
      <title>Yoga - Tuesday - Spring 2026 (26 May 2026)</title>
      <description>&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Course description:&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;A gentle yoga practice meant to limber all joints and glands in the body.&amp;nbsp; Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Please bring a yoga mat to class.&amp;nbsp; There will be foam blocks and straps (props) provided as needed.&amp;nbsp; Remember to wear comfortable clothing that allows for movement.&amp;nbsp; Any and all abilities and bodies are welcome.&amp;nbsp; Each class is taught to accommodate all abilities.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Joanne Clarkson&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554907</link>
      <guid>https://members.yycseniors.com/event-6554907</guid>
      <dc:creator />
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      <pubDate>Tue, 26 May 2026 18:30:00 GMT</pubDate>
      <title>Clogging - Spring 2026 (26 May 2026)</title>
      <description>&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=hVv2a6eJshY" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Shivers (Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=a0aXtA6oce4" target="_blank" class="stylizedButton buttonStyle001"&gt;Video - Hit the Road Jack ( Beginner Clogging)&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;What is Clogging?&lt;/strong&gt;&lt;br&gt;
Clogging is a truly an American dance form the began in the Appalachian Mountains and now enjoy widespread popularity throughout the United States and around the world. This style of dance can be accompanied by traditional fiddle and bluegrass music OR it can be accompanied by country, pop or even rock music! We will be EXPLORING ALL genres of music in this class.&lt;br&gt;
&lt;br&gt;
&lt;strong&gt;No dance experience necessary - this is right FROM SCRATCH!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;strong&gt;CLOGGING IS LOWER IMPACT!&amp;nbsp;&lt;/strong&gt;&lt;br&gt;
Clog dancing can be done by folks well into their 80's and beyond. Clogging is similar to Tap Dance as it is a "percussive style" dance but it is a very achievable style of dance for many people. It is both great body and mind workout a lot of jumping or hopping.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;What to wear/Footwear&lt;/strong&gt;&lt;br&gt;
We do wear Tap Shoes in this class. The sound is very important for this style. Tap shoes aren't required for the first couple of classes. Paula can help you with this. Please wear comfortable breathable clothing and bring water.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553583</link>
      <guid>https://members.yycseniors.com/event-6553583</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 26 May 2026 18:30:00 GMT</pubDate>
      <title>Intro To Alcohol Ink - Spring 2026 (26 May 2026)</title>
      <description>&lt;p style="line-height: 18px;" align="left"&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;&lt;span&gt;&lt;strong&gt;Alcohol Ink Supplie&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;s&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;Plastic tablecloth&lt;/strong&gt; - this can get very messy, need to protect the table.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Plastic gloves&lt;/strong&gt; - this is optional (it is very messy, will stain your fingers for a few days)&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Roll of paper towel&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;&lt;strong&gt;Spray bottle -&lt;/strong&gt; f&lt;/span&gt;&lt;span&gt;iner the m&lt;/span&gt;ist the better&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Eye dropper&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Q tips / cotton pads&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;99% Isopropyl alcohol&lt;/strong&gt; - usually behind the pharmacy counter&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Yupo Paper&lt;/strong&gt; - Waterproof Synthetic paper. I recommend buying the full sheets rather than a pad and cut it down.&amp;nbsp; It's also much cheaper.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Pinata Alcohol Inks&lt;/strong&gt; - these are nice and bright colours - see below for recommended colours.&amp;nbsp; You will need at least 6 colours to start and more if you would like.&amp;nbsp; you can buy these individually, usually around $8/bottle or in packs.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Copic Ink Refills&lt;/strong&gt; - are also another great option for inks.&amp;nbsp; They are a bit more in cost. If getting Copic ink, you want the darkest tone of the colour you want.&lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Colours recommended&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;Bright yellow, orange, red, purple, blue, green turquoise and dark grey.&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Where to Purchase&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;You can buy most of the supplies at your local Art stores.&amp;nbsp; I highly recommmend both of the stores below, each carries a great selection of alcohol inks and supplies. You may also have a few items around your house.&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Destination Art:&lt;/strong&gt; &amp;nbsp;&lt;a href="tel:403-289-1633" target="_blank"&gt;403-289-1633&lt;/a&gt; •&amp;nbsp;&lt;a href="https://g.page/DestinationArtCalgary?share" target="_blank"&gt;3400 14th St NW&lt;/a&gt;:&amp;nbsp;Conveniently located nearby the Centre at the intersection between 14th street NW and Northmount Drive.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Kensington Art Supply:&lt;/strong&gt;&amp;nbsp;&lt;a href="https://members.yycseniors.com/tel;403-283-2288" target="_blank"&gt;403-283-2288&lt;/a&gt; • &lt;a href="https://g.page/kensingtonartsupply?share" target="_blank"&gt;120 - 6999 11 Street SE&lt;/a&gt;:&amp;nbsp;Located in the South-East of Calgary near the corner of Glenmore and Deerfoot Trail&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Amazon:&amp;nbsp;&lt;/strong&gt; &lt;a target="_blank" href="https://www.amazon.ca/Ranger-TAC30027-Adirondack-Alcohol-Cardstock/dp/B0051XHNEM/ref=sr_1_9?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-9&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2dfc014886fe115773f9158202ef4e68&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Tim Holtz Cardstock Paper (White 4.25"x5.5")&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Yupo-Paper-L21-YUP153CL57-Translucent-Sheets/dp/B01G3XOHW4/ref=sr_1_5?crid=1GBGUMYWVG01J&amp;amp;keywords=Yupo+Paper&amp;amp;qid=1679423860&amp;amp;sprefix=yupo+paper%252Caps%252C111&amp;amp;sr=8-5&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2a8295173c2a64a82fe72222b544afbd&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Yupu Paper (5" x 7" 15 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Synthetic-Paper-Alcohol-Painting-microns/dp/B07TJHPMHV/ref=sr_1_50_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423700&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-50-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMTZQTlE4OFNOWVc5JmVuY3J5cHRlZElkPUEwMTMwNDQwMlYwQjhWTkQ5N1YxSiZlbmNyeXB0ZWRBZElkPUEwMzU4NTE3Mkk5RVhOR09SWDJMQiZ3aWRnZXROYW1lPXNwX2F0Zl9uZXh0JmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=7771ec60563d8df57b85704d9c29657b&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Nara Paper (12"x12" 10 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Jacquard-Alcohol-Overtones-Moshify-Blending/dp/B07YVPRP6N/ref=sr_1_1_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423057&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-1-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyU1lVMzlITkgwSDBaJmVuY3J5cHRlZElkPUEwNzA1MDg1MlNENDUxNzcxVkNWMiZlbmNyeXB0ZWRBZElkPUEwNDAzNzY5STEzOEY5NU9FNDEwJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=95ff3e6807ec98832197bf2421f91322&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Pinata Exiter Pack of Alcohol Inks&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Blowers-Short-Medium-Long-Nozzles/dp/B075YF6FW2/ref=sr_1_11?crid=2VA0G6BKSVTCI&amp;amp;keywords=alcohol+ink+blower&amp;amp;qid=1679420057&amp;amp;sprefix=alcohol+ink+blower%252Caps%252C115&amp;amp;sr=8-11&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=b0b7ec436fa4f8559bc086ea43f2c402&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Alcohol Ink Blowers&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Isopropyl-Rubbing-Alcohol-Pocket-Bottles/dp/B09637LX55/ref=sr_1_10?crid=22NR1YXHEWKZW&amp;amp;keywords=alcohol&amp;amp;qid=1679420470&amp;amp;sprefix=alcohol%252Caps%252C146&amp;amp;sr=8-10&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=59311e552953f9f05715e48207c674eb&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Isopropyl Alcohol&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Sketchbook-Ohuhhttps://www.amazon.ca/Relanor-Small-Spray-Bottle-Travel/dp/B088NCHM3P/ref=sr_1_28?crid=1PN1VMD3KT5J3&amp;amp;keywords=alcohol+inks+fine+spray+bottle&amp;amp;qid=1679420987&amp;amp;sprefix=alcohol+inks+fine+spray+bottl%252Caps%252C118&amp;amp;sr=8-28u-Hardcover-Specially-Designed/dp/B082D2SMRB/ref=sr_1_20?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-20&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=d28fa3e75fbc8ba2b5d2a72cb5cdf8c9&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Small Water Misters&lt;/a&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554880</link>
      <guid>https://members.yycseniors.com/event-6554880</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 26 May 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Spring 2026 (26 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555050</link>
      <guid>https://members.yycseniors.com/event-6555050</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 26 May 2026 19:00:00 GMT</pubDate>
      <title>Sharing Handicrafts - Tuesday - Spring 2026 (26 May 2026)</title>
      <description>&lt;p style="line-height: 24px;" align="center"&gt;&lt;strong&gt;CLUB&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;Crochet, knit or work on any other craft. &amp;nbsp;Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help.&amp;nbsp;We are a fun-loving bunch. &amp;nbsp;Be ready to join the gang!&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font&gt;&lt;span style=""&gt;Note: There is no instructor for this class.&amp;nbsp; Bring your supplies and have some fun!&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;Super Members from other centres are welcome to join this club.&amp;nbsp; Please call 403-289-4780 or visit the office to register.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555058</link>
      <guid>https://members.yycseniors.com/event-6555058</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 27 May 2026 15:30:00 GMT</pubDate>
      <title>The Worx (Wednesday) - Spring 2026 (27 May 2026)</title>
      <description>&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;A fun and energetic self paced class focusing on the main components of a complete workout.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font style="font-size: 16px;"&gt;Instructor: Pat Harding&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554945</link>
      <guid>https://members.yycseniors.com/event-6554945</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 27 May 2026 15:45:00 GMT</pubDate>
      <title>Seated Yoga - Wednesday - Spring 2026 (27 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554951</link>
      <guid>https://members.yycseniors.com/event-6554951</guid>
      <dc:creator />
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      <pubDate>Wed, 27 May 2026 17:00:00 GMT</pubDate>
      <title>Beginner Spanish - Spring 2026 (27 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554981</link>
      <guid>https://members.yycseniors.com/event-6554981</guid>
      <dc:creator />
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      <pubDate>Wed, 27 May 2026 17:30:00 GMT</pubDate>
      <title>Ballet For Life - Spring 2026 (27 May 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555018</link>
      <guid>https://members.yycseniors.com/event-6555018</guid>
      <dc:creator />
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      <pubDate>Wed, 27 May 2026 19:00:00 GMT</pubDate>
      <title>Flamenco Dance - Class - Spring 2026 (27 May 2026)</title>
      <description />
      <link>https://members.yycseniors.com/event-6555344</link>
      <guid>https://members.yycseniors.com/event-6555344</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 27 May 2026 19:00:00 GMT</pubDate>
      <title>Tai Chi beginner 10 (Beginner) - Spring 2026 (27 May 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;This class is for those that are new to Tai Chi&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586796</link>
      <guid>https://members.yycseniors.com/event-6586796</guid>
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    <item>
      <pubDate>Wed, 27 May 2026 20:00:00 GMT</pubDate>
      <title>Tai Chi beginner 24 (Intermediate) - Spring 2026 (27 May 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;br&gt;
The next step up from Tai Chi Beginner 1. This class is attended for those that have taken Tai chi Beginner before.&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586814</link>
      <guid>https://members.yycseniors.com/event-6586814</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 27 May 2026 20:15:00 GMT</pubDate>
      <title>Pelvic Floor Exercise Class (27 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;strong&gt;Seated Yoga for Pelvic Health&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;Our pelvic health is a powerful, whole-body system - it doesn't work in isolation. It is linked to our feet, hips, core and jaw - as well as how we move &amp;amp; breathe each day. We can improve our pelvic floor function at any age!&lt;br&gt;
&lt;br&gt;
These yoga classes will incorporate gentle movement, breathing exercises along with pelvic floor awareness while seated or standing &amp;amp; using the chair for support. We will also use the wall for some additional supported movements. This pelvic health session provides a comfortable environment where each individual can participate at their own level.&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;Props needed:&lt;/strong&gt; Yoga mat, 2 yoga blocks, folded blanket&lt;/p&gt;

&lt;p align="left"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Val Spak&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6635747</link>
      <guid>https://members.yycseniors.com/event-6635747</guid>
      <dc:creator />
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      <pubDate>Thu, 28 May 2026 15:00:00 GMT</pubDate>
      <title>Woodcarvers - Spring 2026 (28 May 2026)</title>
      <description>&lt;h4&gt;Summary&lt;/h4&gt;

&lt;p&gt;There is no instructor, but we share ideas and techniques.&amp;nbsp; The group will lend you some tools to try out during the introduction, but each participant must have their own tools after that.&amp;nbsp; As a minimum, a carving knife, gouge, sandpaper are needed, or if using power tools a Dremel and burrs.&amp;nbsp; Wear work clothes and have a good apron to catch the shavings and dust.&amp;nbsp; Participants, both men and women, range from beginner and up.&amp;nbsp; A fee is charged for the wood rough cut.&amp;nbsp;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;INSTRUCTOR:&lt;/strong&gt;&amp;nbsp;No instructor – self-directed, ideas and techniques are shared&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;EQUIPMENT REQUIRED:&lt;/strong&gt;&amp;nbsp;Small hand tools, carving knife, gouge, sandpaper. Optional: power tools (Dremel&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;CLOTHING:&lt;/strong&gt;&amp;nbsp;Work clothes and apron.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;LEVEL&lt;/strong&gt;: From beginner and up.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;ADDITIONAL FEES:&amp;nbsp;&lt;/strong&gt; Fee charged for wood rough cut.&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Description&lt;/h4&gt;

&lt;p&gt;The Wood Carving Club enjoys carving a variety of subjects including birds, animals and caricatures in the round and in relief. Carvings are normally in basswood which, although classified as a hardwood, is relatively easy to work with sharp hand tools and often has a fine, straight grain.&lt;/p&gt;

&lt;p&gt;The group chooses a &lt;strong&gt;common project&lt;/strong&gt; and arranges the bulk purchase of basswood in order to &lt;strong&gt;share the cost&lt;/strong&gt; between members. The bulk basswood is cut out into a rough shape for the project by one of the members using a bandsaw. Members can choose to complete the project or work on a project of their own.&lt;/p&gt;

&lt;p&gt;Some members may even complete more than one carving as each member works at their own pace. Carvings can be completed with just a sharp carving knife; however the addition of a carving gouge(s), and files can be useful. Over time, most add other tools. Some carvers use sandpaper.&lt;/p&gt;

&lt;p&gt;Carvers work on their projects while seated at a table. A shop apron is also a good idea but is not essential. Completed carvings can be painted, sealed with a clear sealing material or left unfinished. A burning tool can also be used to accent the woodcarving.&lt;/p&gt;

&lt;p&gt;Step-by-step instruction is not provided; however, member will assist beginners with carving tool selection, sharpening and usage. Since a number of members are completing the same carving project there is ample opportunity to observe the carving process at different stages and in different styles.&lt;/p&gt;

&lt;p&gt;One of the best ways to learn woodcarving is to observe and to attempt a carving yourself. If you have woodcarving tools, bring them along. Members will also be happy to provide information on where to purchase carving tools.&lt;/p&gt;

&lt;p&gt;If you are interested in woodcarving, come join us for a sesson and try out some of our tools (or bring your own) to see if this activity is for you.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555060</link>
      <guid>https://members.yycseniors.com/event-6555060</guid>
      <dc:creator />
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    <item>
      <pubDate>Thu, 28 May 2026 18:15:00 GMT</pubDate>
      <title>Seated Yoga - Thursday - Spring 2026 (28 May 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554956</link>
      <guid>https://members.yycseniors.com/event-6554956</guid>
      <dc:creator />
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      <pubDate>Fri, 29 May 2026 15:30:00 GMT</pubDate>
      <title>Zumba Gold - Spring 2026 (29 May 2026)</title>
      <description>&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 19px;"&gt;&lt;a href="https://youtu.be/0BH2ec1w-9Q" target="_blank" class="stylizedButton buttonStyle002"&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 30px;"&gt;Click this link to see a video of the class&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" pt="" line-height:=""&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;img src="https://members.yycseniors.com/resources/Clubs-and-Classes/Zumba/20230120ZumbaGold.gif" alt="" title="" border="0"&gt;&lt;strong&gt;Course description:&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Zumba Gold is a low impact dance fitness class. &amp;nbsp;It is a follow the leader aerobics that explores not only Latin music but all kinds of music. &amp;nbsp;The moves are easy to follow and fun! This class is great for those who love music and dance.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;span style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;I&lt;/font&gt;&lt;font&gt;nstructor, Paula Bickford has been dancing for 40 years, teaching dance and fitness for 18 years. &amp;nbsp;Paula has been certified in Zumba since 2009.&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What equipment is required by the student to bring to class?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;None. Comfy clothes and running shoes.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;What level of competency should the student be at to attend this course?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Participants should have good stability and movement abilities.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; font-family: &amp;quot;PT Sans&amp;quot;; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Is a partner required?&lt;/font&gt;&lt;/p&gt;

&lt;p style="font-family: &amp;quot;PT Sans&amp;quot;; line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;No.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6553544</link>
      <guid>https://members.yycseniors.com/event-6553544</guid>
      <dc:creator />
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    <item>
      <pubDate>Fri, 29 May 2026 16:00:00 GMT</pubDate>
      <title>Acrylic Art Class - Spring 2026 (29 May 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
This series invites participants to explore acrylic painting through fun, engaging weekly projects. Each class introduces a different theme, style, or technique that you will finish a new painting every session to take home. Whether you are experienced or just curious, this course is designed to build confidence, spark creativity and bring joy to your Fridays!&lt;br&gt;
All references will be based on painted images and handouts(no physical still live objects needed). Materials are provided&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Rachael Seupersad&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554971</link>
      <guid>https://members.yycseniors.com/event-6554971</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 29 May 2026 17:00:00 GMT</pubDate>
      <title>Drawing Class - Sherry - Spring 2026 (29 May 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6574129</link>
      <guid>https://members.yycseniors.com/event-6574129</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 29 May 2026 19:00:00 GMT</pubDate>
      <title>Just Write! Spring 2026 - 1:00 to 3:00 (29 May 2026)</title>
      <description>&lt;p align="center" style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Just Write!&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Garth Roberts&lt;br&gt;
&lt;strong&gt;Date:&lt;/strong&gt; April 10 - June 12&lt;br&gt;
&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href="http://www.garthroberts.com" target="_blank"&gt;www.garthroberts.com&lt;/a&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Capture your life Stories &amp;amp; Share Your Legacy&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
Everyone has a story worth telling! Just Write is a welcoming and inspiring space for seniors to put their memories into words. Whether you want to share your adventures, lessons learned, or special moments with loved ones, this program will help you bring your stories to life in a fun and supportive way.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;What Is This Program About?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
We will guide you step by step to write about your life in a way that feels natural and enjoyable. No writing experience? No problem! This isn't about perfect grammar-it's about preserving memories, emotions and wisdom in a way that feels right for you.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;How it works&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;When &amp;amp; Where:&lt;/strong&gt; Fridays January 9 - February 27 from 1:00 PM to 3:00 PM, Located at&amp;nbsp; Confederation&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Park 55+, In the Board Room&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;How Long:&lt;/strong&gt; 8 sessions, 3 hours long&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;Group Size:&lt;/strong&gt; 10 people Max&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;What do you Get:&lt;/strong&gt; Fun writing prompts, helpful worksheets and guidance to help you start and finish your stories&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;font style=""&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Why Join?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=""&gt;
  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Relive and Share Special Moments -&lt;/strong&gt; Reflect on your past and bring those stories to life.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Connect With Others -&lt;/strong&gt; Enjoy the company of fellow storytellers and exchange memories.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Boost Your Brain and Creativity -&lt;/strong&gt; Writing keeps your mind sharp and engaged&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Leave a Gift for Your loved ones -&lt;/strong&gt; Your words can become treasured keepsakes for family and friends&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style="font-weight: bold; font-size: 18px;"&gt;What to Expect&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&amp;nbsp; &amp;nbsp; &lt;strong&gt;1. &lt;font style="font-size: 16px;"&gt;Getting Started&lt;/font&gt;&lt;/strong&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Easy way to begin writing about your life&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;No pressure just enjoy the process!&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 2. Digging Up Memories &amp;amp; Telling Great Stories&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Fun exercises to spark old memories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Tips on making your stories engaging and heartfelt&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;blockquote style="margin: 0 0 0 40px; border: none; padding: 0px;"&gt;&lt;/blockquote&gt;

&lt;p style="line-height: 25px;"&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 3. Finding Your Unique Voice&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Whether it's a letter, a short memoir, or life lessons, we help you find the right style&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 4. Bringing It All Together&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-size: 16px; margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Adding details, emotions and meaning to your stories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Encouraging and supportive sharing&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-family: &amp;quot;PT Sans&amp;quot;; font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 5. Creating a Keepsake&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-family: &amp;quot; margin-left: 4em"&gt;
  &lt;ul style="font-size: 16px;"&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Organizing your writing into something you can pass down&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Ideas for books, letters, or simple collections of stories&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font face="PT Sans"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font style=""&gt;&lt;font&gt;&lt;span style=""&gt;&lt;strong style=""&gt;&lt;font style="font-size: 18px;"&gt;Who's Leading This?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
&lt;font style="font-size: 16px;"&gt;I'm Garth Roberts, a creative writing coach who loves helping people bring their stories to life. I'll be here to guide you, encourage you and make this process as enjoyable as possible&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;br&gt;
&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;font color="#373737" face="Open Sans"&gt;&lt;br&gt;&lt;/font&gt;</description>
      <link>https://members.yycseniors.com/event-6555004</link>
      <guid>https://members.yycseniors.com/event-6555004</guid>
      <dc:creator />
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      <pubDate>Fri, 29 May 2026 19:00:00 GMT</pubDate>
      <title>Acrylic Art Class Afternoon - Spring 2026 (29 May 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
In this relaxing and creative spring series, you will explore acrylic painting through seasonal inspiration, creative interpretation and decorative design. Using ideas drawn from spring landscapes, floral compositions, nostalgic motifs and abstract painting, you will create artworks that combine color harmony, texture and personal expression.&lt;/p&gt;

&lt;p&gt;Each session introduce a new theme while helping you build confidence with composition, layering and acrylic techniques. You will complete one finished artwork per calss in a supportive and welcoming environment.&lt;/p&gt;

&lt;p&gt;This course is suitable for all skill levels, whether you are new to painting or continuing your creative practice. Materials are provided.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Sara Monadizadeh&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6573388</link>
      <guid>https://members.yycseniors.com/event-6573388</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 01 Jun 2026 15:30:00 GMT</pubDate>
      <title>Seated Yoga - Monday - Spring 2026 (1 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554943</link>
      <guid>https://members.yycseniors.com/event-6554943</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 01 Jun 2026 16:45:00 GMT</pubDate>
      <title>Watercolor Journey: Next Steps - Spring 2026 (1 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;" align="center"&gt;Watercolor Journey: Next Steps with Alesha Buczny&lt;br&gt;
&lt;strong&gt;Continuation of Fall Beginner Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px; margin-top: 0px; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" watable="1" class="contStyleExcSimpleTable" style="border-collapse: collapse; border-style: solid; border-width: 1px; border-color: rgb(153, 153, 153);"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top" align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Materials Needed&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;For Watercolor paints, I recommend Windsor Newton. You can purchase kits or buy them individually.&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Paint Colors needed:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

        &lt;ul&gt;
          &lt;li&gt;&lt;font face="PT Sans"&gt;Lemon Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Alizarin Crimson Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cerulean Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Ultramarine Blue or Cobalt Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Viridian Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Sap Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Yellow Ochre&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Burnt Umber&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Paynes Grey&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Brushes:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;Round Brushes (look for nice pointed ends)&lt;/li&gt;

          &lt;li&gt;Small round #1&lt;/li&gt;

          &lt;li&gt;Round #8 or #10&lt;/li&gt;

          &lt;li&gt;Round #16 or #18&lt;/li&gt;

          &lt;li&gt;Mop or Wash Brush (this will be your biggest one)&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Paper:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;140lb Cold Pressed paper, Brands to look for are Canson, Strathmore, Smelt, Windsor Newton&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paint Pallet/Tray&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Water Dish&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paper Towel&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Plastic Tablecloth&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Pencil&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Eraser&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Black Gel Pen or Black Waterproof Pen&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Folder for your handouts&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;&lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;</description>
      <link>https://members.yycseniors.com/event-6554824</link>
      <guid>https://members.yycseniors.com/event-6554824</guid>
      <dc:creator />
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      <pubDate>Mon, 01 Jun 2026 19:00:00 GMT</pubDate>
      <title>Intermediate Watercolors- Spring 2026 (1 Jun 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Alesha Buczny - Intermediate Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Prerequisite:&lt;/strong&gt;&amp;nbsp;An understanding of Watercolor and Drawing&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;In the advance watercolor we are going to practice many basic watercolor techniques and incorporating Color Theory concepts into our projects: Complementary, Secondary, Monochromatic, Analogues, warm, cool, high , and low intensity colors.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be focusing on Composition and how to use your own images and create your own artwork.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be learning about adding different textures by playing with many techniques like salt, alcohol, stamping, plastic wrap, sgraffito, transfers, ink, and gouache resist.&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Colors recommended to add to your pallet&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Gamboge Yellow&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Quinacridone Rose or Permanent Rose&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Purple Lake&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Sap Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Hookers Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Turquoise&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indigo&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indian Red&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Other Materials&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;One tube of Windsor Newton/Cotman&amp;nbsp;&lt;strong&gt;&lt;u&gt;White Gouache&lt;/u&gt;&lt;/strong&gt;&amp;nbsp;(used just like watercolor paint) its opaque rather than transparent. We will be using this with India Ink for a resist Piece&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Small bottle of&amp;nbsp;&lt;strong&gt;&lt;u&gt;Black Indian Ink or Black Chinese Ink&lt;/u&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Foam Brush (1½ or 2 inches wide)&lt;br&gt;
      &lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554831</link>
      <guid>https://members.yycseniors.com/event-6554831</guid>
      <dc:creator />
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      <pubDate>Mon, 01 Jun 2026 19:00:00 GMT</pubDate>
      <title>Line Dance Beginner - Spring 2026 (1 Jun 2026)</title>
      <description>&lt;h1&gt;BEGINNER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;No previous line dance experience is necessary.&amp;nbsp;&amp;nbsp;&lt;/li&gt;

  &lt;li&gt;Attend this class if you are a newcomer or are happy to be in a class that is slower in pace, lower in difficulty, and simply a fun social activity!&lt;/li&gt;

  &lt;li&gt;Learn the fundamentals to build your confidence and overall capability as a line dancer.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR&lt;/strong&gt;: Wear comfortable, layered clothes and smooth-soled indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554888</link>
      <guid>https://members.yycseniors.com/event-6554888</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 01 Jun 2026 19:00:00 GMT</pubDate>
      <title>Book Club - Spring 2026 (1 Jun 2026)</title>
      <description>&lt;h2&gt;Book Club - Spring Session&lt;/h2&gt;

&lt;p&gt;&lt;strong&gt;Start&lt;/strong&gt;: April 13, 2026&lt;br&gt;
&lt;strong&gt;End&lt;/strong&gt;: June 1, 2026&lt;br&gt;
&lt;strong&gt;When&lt;/strong&gt;: Every First Monday of the month&lt;br&gt;
&lt;strong&gt;Location&lt;/strong&gt;: JT's Pub @ Triwood Community Association, 2244 Chicoutimi Dr NW&lt;/p&gt;

&lt;h3&gt;Spring Books:&lt;/h3&gt;

&lt;ul&gt;
  &lt;li&gt;April 13: &lt;strong&gt;The Briar Club&lt;/strong&gt; - Kate Quinn&lt;/li&gt;

  &lt;li&gt;May 4: &lt;strong&gt;The Riveter&lt;/strong&gt; - Jack Wang&lt;/li&gt;

  &lt;li&gt;June 1 - &lt;strong&gt;Horse&lt;/strong&gt; - Geraldine Brooks&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;We take turn hosting and leading the book discussions.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555021</link>
      <guid>https://members.yycseniors.com/event-6555021</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 01 Jun 2026 19:00:00 GMT</pubDate>
      <title>Euchre Club - Spring 2026 (1 Jun 2026)</title>
      <description>&lt;p&gt;Looking for a Euchre club look no further.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;What is Euchre:&lt;/p&gt;

&lt;p&gt;Euchre is a tick-taking card game played with a deck of 24, 28, 32 standard playing cards. There usually played with 4 players, 2 player per team.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555079</link>
      <guid>https://members.yycseniors.com/event-6555079</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 01 Jun 2026 19:00:00 GMT</pubDate>
      <title>Chinese Mahjong Club - Spring 2026 (1 Jun 2026)</title>
      <description>&lt;p&gt;WARNING - Chinese Mahjong is an addictive game.&lt;/p&gt;

&lt;p&gt;Chinese Mahjong is a tile based game commonly played by four players.&amp;nbsp; It is a game of skill, strategy, and calculation and involves a degree of chance.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555080</link>
      <guid>https://members.yycseniors.com/event-6555080</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 01 Jun 2026 20:15:00 GMT</pubDate>
      <title>Line Dance Easy Improver - Spring 2026 (1 Jun 2026)</title>
      <description>&lt;h1 style="margin-top: 0px !important;"&gt;IMPROVER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;Attend this class if you have taken prior line dance lessons, with at least several months of experience.&lt;/li&gt;

  &lt;li&gt;You have a good understanding of line dance fundamentals and are able to execute them. In this class,&lt;/li&gt;

  &lt;li&gt;You will learn more challenging steps and patterns than at the Beginner level.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR:&lt;/strong&gt;&amp;nbsp;Wear comfortable, layered clothes and smooth-soles indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;</description>
      <link>https://members.yycseniors.com/event-6595199</link>
      <guid>https://members.yycseniors.com/event-6595199</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 02 Jun 2026 15:00:00 GMT</pubDate>
      <title>Cribbage - Spring 2026 (2 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Cribbage&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Name and contact information of instructor:&amp;nbsp; Linda Earl 403 289-6266&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Course description: playing crib for fun&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No instructor. We learn from each other. Some knowledge of cribbage.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No equipment is required. The equipment belongs to the club.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Casual environment. Partner is not required.&amp;nbsp; This club is available for drop-in.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555054</link>
      <guid>https://members.yycseniors.com/event-6555054</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 02 Jun 2026 16:00:00 GMT</pubDate>
      <title>Drawing - Spring 2026 (2 Jun 2026)</title>
      <description>&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 19px;" face="Comic Sans MS, sans-serif"&gt;Expanding your Drawing Boundaries&lt;/font&gt; &lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;- Level 2 with Alesha Buczny&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;In this drawing course you will strengthen many of the techniques you learnt from drawing one. You will acquire how to work larger, looser, use toned paper,&amp;nbsp; black paper, work on different surfaces and incorporate color.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Many of the materials we used in our Drawing 1 will be used in drawing 2, please bring everything.&amp;nbsp; If you are new to Drawing 2 please check the drawing supplies on the Drawing 1 class description.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Paper will be provided by me each class so you do not need to buy 6 or 7 different types of paper. The fee will be $20 for all 10 classes, broken down it costs $2 per class.&lt;/font&gt;&lt;/p&gt;&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;Extra Materials needed:&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Compressed Charcoal sticks Soft and Med&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Graphite stocks 4B and 6B&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;White charcoal pencil&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Conte sticks white, black, Sepia and Sanguine ( you can buy individually or in a 4 pack.)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li&gt;
    &lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;

    &lt;p style="line-height: 23px;"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;&lt;font style="font-size: 17px;" color="#000000" face="Comic Sans MS, sans-serif"&gt;Pastel pencils (2 or 3) colors of your choice&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;
&lt;/ul&gt;&lt;br&gt;
&lt;br&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;You receive 10% off at Destination Art when you let them know you're taking a class with me.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;3400 14st NW, Northmount Drive&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 17px;" face="Comic Sans MS, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554850</link>
      <guid>https://members.yycseniors.com/event-6554850</guid>
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      <pubDate>Tue, 02 Jun 2026 16:45:00 GMT</pubDate>
      <title>Yoga - Tuesday - Spring 2026 (2 Jun 2026)</title>
      <description>&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Course description:&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;A gentle yoga practice meant to limber all joints and glands in the body.&amp;nbsp; Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Please bring a yoga mat to class.&amp;nbsp; There will be foam blocks and straps (props) provided as needed.&amp;nbsp; Remember to wear comfortable clothing that allows for movement.&amp;nbsp; Any and all abilities and bodies are welcome.&amp;nbsp; Each class is taught to accommodate all abilities.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Joanne Clarkson&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554907</link>
      <guid>https://members.yycseniors.com/event-6554907</guid>
      <dc:creator />
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      <pubDate>Tue, 02 Jun 2026 18:30:00 GMT</pubDate>
      <title>Intro To Alcohol Ink - Spring 2026 (2 Jun 2026)</title>
      <description>&lt;p style="line-height: 18px;" align="left"&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;&lt;span&gt;&lt;strong&gt;Alcohol Ink Supplie&lt;/strong&gt;&lt;/span&gt;&lt;span&gt;&lt;strong&gt;s&lt;/strong&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;Plastic tablecloth&lt;/strong&gt; - this can get very messy, need to protect the table.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Plastic gloves&lt;/strong&gt; - this is optional (it is very messy, will stain your fingers for a few days)&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Roll of paper towel&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span&gt;&lt;strong&gt;Spray bottle -&lt;/strong&gt; f&lt;/span&gt;&lt;span&gt;iner the m&lt;/span&gt;ist the better&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Eye dropper&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Q tips / cotton pads&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;99% Isopropyl alcohol&lt;/strong&gt; - usually behind the pharmacy counter&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Yupo Paper&lt;/strong&gt; - Waterproof Synthetic paper. I recommend buying the full sheets rather than a pad and cut it down.&amp;nbsp; It's also much cheaper.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Pinata Alcohol Inks&lt;/strong&gt; - these are nice and bright colours - see below for recommended colours.&amp;nbsp; You will need at least 6 colours to start and more if you would like.&amp;nbsp; you can buy these individually, usually around $8/bottle or in packs.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;Copic Ink Refills&lt;/strong&gt; - are also another great option for inks.&amp;nbsp; They are a bit more in cost. If getting Copic ink, you want the darkest tone of the colour you want.&lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Colours recommended&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;Bright yellow, orange, red, purple, blue, green turquoise and dark grey.&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;" align="left"&gt;&lt;strong&gt;&lt;font color="#045B79" style="font-size: 18px;"&gt;Where to Purchase&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;You can buy most of the supplies at your local Art stores.&amp;nbsp; I highly recommmend both of the stores below, each carries a great selection of alcohol inks and supplies. You may also have a few items around your house.&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Destination Art:&lt;/strong&gt; &amp;nbsp;&lt;a href="tel:403-289-1633" target="_blank"&gt;403-289-1633&lt;/a&gt; •&amp;nbsp;&lt;a href="https://g.page/DestinationArtCalgary?share" target="_blank"&gt;3400 14th St NW&lt;/a&gt;:&amp;nbsp;Conveniently located nearby the Centre at the intersection between 14th street NW and Northmount Drive.&amp;nbsp;&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Kensington Art Supply:&lt;/strong&gt;&amp;nbsp;&lt;a href="https://members.yycseniors.com/tel;403-283-2288" target="_blank"&gt;403-283-2288&lt;/a&gt; • &lt;a href="https://g.page/kensingtonartsupply?share" target="_blank"&gt;120 - 6999 11 Street SE&lt;/a&gt;:&amp;nbsp;Located in the South-East of Calgary near the corner of Glenmore and Deerfoot Trail&lt;/p&gt;

&lt;p style="line-height: 18px;"&gt;&lt;strong&gt;Amazon:&amp;nbsp;&lt;/strong&gt; &lt;a target="_blank" href="https://www.amazon.ca/Ranger-TAC30027-Adirondack-Alcohol-Cardstock/dp/B0051XHNEM/ref=sr_1_9?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-9&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2dfc014886fe115773f9158202ef4e68&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Tim Holtz Cardstock Paper (White 4.25"x5.5")&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Yupo-Paper-L21-YUP153CL57-Translucent-Sheets/dp/B01G3XOHW4/ref=sr_1_5?crid=1GBGUMYWVG01J&amp;amp;keywords=Yupo+Paper&amp;amp;qid=1679423860&amp;amp;sprefix=yupo+paper%252Caps%252C111&amp;amp;sr=8-5&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=2a8295173c2a64a82fe72222b544afbd&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Yupu Paper (5" x 7" 15 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Synthetic-Paper-Alcohol-Painting-microns/dp/B07TJHPMHV/ref=sr_1_50_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423700&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-50-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyMTZQTlE4OFNOWVc5JmVuY3J5cHRlZElkPUEwMTMwNDQwMlYwQjhWTkQ5N1YxSiZlbmNyeXB0ZWRBZElkPUEwMzU4NTE3Mkk5RVhOR09SWDJMQiZ3aWRnZXROYW1lPXNwX2F0Zl9uZXh0JmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=7771ec60563d8df57b85704d9c29657b&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Nara Paper (12"x12" 10 pack)&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Jacquard-Alcohol-Overtones-Moshify-Blending/dp/B07YVPRP6N/ref=sr_1_1_sspa?crid=2MK10HCMY032F&amp;amp;keywords=Pinata+Alcohol+Inks&amp;amp;qid=1679423057&amp;amp;sprefix=pinata+alcohol+inks%252Caps%252C135&amp;amp;sr=8-1-spons&amp;amp;psc=1&amp;amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyU1lVMzlITkgwSDBaJmVuY3J5cHRlZElkPUEwNzA1MDg1MlNENDUxNzcxVkNWMiZlbmNyeXB0ZWRBZElkPUEwNDAzNzY5STEzOEY5NU9FNDEwJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=95ff3e6807ec98832197bf2421f91322&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Pinata Exiter Pack of Alcohol Inks&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Blowers-Short-Medium-Long-Nozzles/dp/B075YF6FW2/ref=sr_1_11?crid=2VA0G6BKSVTCI&amp;amp;keywords=alcohol+ink+blower&amp;amp;qid=1679420057&amp;amp;sprefix=alcohol+ink+blower%252Caps%252C115&amp;amp;sr=8-11&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=b0b7ec436fa4f8559bc086ea43f2c402&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Alcohol Ink Blowers&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Isopropyl-Rubbing-Alcohol-Pocket-Bottles/dp/B09637LX55/ref=sr_1_10?crid=22NR1YXHEWKZW&amp;amp;keywords=alcohol&amp;amp;qid=1679420470&amp;amp;sprefix=alcohol%252Caps%252C146&amp;amp;sr=8-10&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=59311e552953f9f05715e48207c674eb&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Isopropyl Alcohol&lt;/a&gt;,&amp;nbsp;&lt;a target="_blank" href="https://www.amazon.ca/Sketchbook-Ohuhhttps://www.amazon.ca/Relanor-Small-Spray-Bottle-Travel/dp/B088NCHM3P/ref=sr_1_28?crid=1PN1VMD3KT5J3&amp;amp;keywords=alcohol+inks+fine+spray+bottle&amp;amp;qid=1679420987&amp;amp;sprefix=alcohol+inks+fine+spray+bottl%252Caps%252C118&amp;amp;sr=8-28u-Hardcover-Specially-Designed/dp/B082D2SMRB/ref=sr_1_20?crid=45MH70QOSQC4&amp;amp;keywords=alcohol+inks+paper&amp;amp;qid=1679420694&amp;amp;sprefix=alcohol+inks+paper%252Caps%252C119&amp;amp;sr=8-20&amp;amp;_encoding=UTF8&amp;amp;tag=yycseniors-20&amp;amp;linkCode=ur2&amp;amp;linkId=d28fa3e75fbc8ba2b5d2a72cb5cdf8c9&amp;amp;camp=15121&amp;amp;creative=330641"&gt;Small Water Misters&lt;/a&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554880</link>
      <guid>https://members.yycseniors.com/event-6554880</guid>
      <dc:creator />
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      <pubDate>Tue, 02 Jun 2026 18:30:00 GMT</pubDate>
      <title>Harmony First - Spring 2026 (2 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555050</link>
      <guid>https://members.yycseniors.com/event-6555050</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 02 Jun 2026 19:00:00 GMT</pubDate>
      <title>Sharing Handicrafts - Tuesday - Spring 2026 (2 Jun 2026)</title>
      <description>&lt;p style="line-height: 24px;" align="center"&gt;&lt;strong&gt;CLUB&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;Crochet, knit or work on any other craft. &amp;nbsp;Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help.&amp;nbsp;We are a fun-loving bunch. &amp;nbsp;Be ready to join the gang!&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font&gt;&lt;span style=""&gt;Note: There is no instructor for this class.&amp;nbsp; Bring your supplies and have some fun!&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;Super Members from other centres are welcome to join this club.&amp;nbsp; Please call 403-289-4780 or visit the office to register.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555058</link>
      <guid>https://members.yycseniors.com/event-6555058</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 03 Jun 2026 15:30:00 GMT</pubDate>
      <title>The Worx (Wednesday) - Spring 2026 (3 Jun 2026)</title>
      <description>&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;A fun and energetic self paced class focusing on the main components of a complete workout.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font style="font-size: 16px;"&gt;Instructor: Pat Harding&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554945</link>
      <guid>https://members.yycseniors.com/event-6554945</guid>
      <dc:creator />
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      <pubDate>Wed, 03 Jun 2026 15:45:00 GMT</pubDate>
      <title>Seated Yoga - Wednesday - Spring 2026 (3 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554951</link>
      <guid>https://members.yycseniors.com/event-6554951</guid>
      <dc:creator />
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      <pubDate>Wed, 03 Jun 2026 17:00:00 GMT</pubDate>
      <title>Beginner Spanish - Spring 2026 (3 Jun 2026)</title>
      <description>&lt;p align="center"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554981</link>
      <guid>https://members.yycseniors.com/event-6554981</guid>
      <dc:creator />
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      <pubDate>Wed, 03 Jun 2026 17:30:00 GMT</pubDate>
      <title>Ballet For Life - Spring 2026 (3 Jun 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555018</link>
      <guid>https://members.yycseniors.com/event-6555018</guid>
      <dc:creator />
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      <pubDate>Wed, 03 Jun 2026 19:00:00 GMT</pubDate>
      <title>Flamenco Dance - Class - Spring 2026 (3 Jun 2026)</title>
      <description />
      <link>https://members.yycseniors.com/event-6555344</link>
      <guid>https://members.yycseniors.com/event-6555344</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 03 Jun 2026 19:00:00 GMT</pubDate>
      <title>Tai Chi beginner 10 (Beginner) - Spring 2026 (3 Jun 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;This class is for those that are new to Tai Chi&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586796</link>
      <guid>https://members.yycseniors.com/event-6586796</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 03 Jun 2026 20:00:00 GMT</pubDate>
      <title>Tai Chi beginner 24 (Intermediate) - Spring 2026 (3 Jun 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;br&gt;
The next step up from Tai Chi Beginner 1. This class is attended for those that have taken Tai chi Beginner before.&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586814</link>
      <guid>https://members.yycseniors.com/event-6586814</guid>
      <dc:creator />
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      <pubDate>Thu, 04 Jun 2026 15:00:00 GMT</pubDate>
      <title>Woodcarvers - Spring 2026 (4 Jun 2026)</title>
      <description>&lt;h4&gt;Summary&lt;/h4&gt;

&lt;p&gt;There is no instructor, but we share ideas and techniques.&amp;nbsp; The group will lend you some tools to try out during the introduction, but each participant must have their own tools after that.&amp;nbsp; As a minimum, a carving knife, gouge, sandpaper are needed, or if using power tools a Dremel and burrs.&amp;nbsp; Wear work clothes and have a good apron to catch the shavings and dust.&amp;nbsp; Participants, both men and women, range from beginner and up.&amp;nbsp; A fee is charged for the wood rough cut.&amp;nbsp;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;strong&gt;INSTRUCTOR:&lt;/strong&gt;&amp;nbsp;No instructor – self-directed, ideas and techniques are shared&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;EQUIPMENT REQUIRED:&lt;/strong&gt;&amp;nbsp;Small hand tools, carving knife, gouge, sandpaper. Optional: power tools (Dremel&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;CLOTHING:&lt;/strong&gt;&amp;nbsp;Work clothes and apron.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;LEVEL&lt;/strong&gt;: From beginner and up.&lt;/li&gt;

  &lt;li&gt;&lt;strong&gt;ADDITIONAL FEES:&amp;nbsp;&lt;/strong&gt; Fee charged for wood rough cut.&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Description&lt;/h4&gt;

&lt;p&gt;The Wood Carving Club enjoys carving a variety of subjects including birds, animals and caricatures in the round and in relief. Carvings are normally in basswood which, although classified as a hardwood, is relatively easy to work with sharp hand tools and often has a fine, straight grain.&lt;/p&gt;

&lt;p&gt;The group chooses a &lt;strong&gt;common project&lt;/strong&gt; and arranges the bulk purchase of basswood in order to &lt;strong&gt;share the cost&lt;/strong&gt; between members. The bulk basswood is cut out into a rough shape for the project by one of the members using a bandsaw. Members can choose to complete the project or work on a project of their own.&lt;/p&gt;

&lt;p&gt;Some members may even complete more than one carving as each member works at their own pace. Carvings can be completed with just a sharp carving knife; however the addition of a carving gouge(s), and files can be useful. Over time, most add other tools. Some carvers use sandpaper.&lt;/p&gt;

&lt;p&gt;Carvers work on their projects while seated at a table. A shop apron is also a good idea but is not essential. Completed carvings can be painted, sealed with a clear sealing material or left unfinished. A burning tool can also be used to accent the woodcarving.&lt;/p&gt;

&lt;p&gt;Step-by-step instruction is not provided; however, member will assist beginners with carving tool selection, sharpening and usage. Since a number of members are completing the same carving project there is ample opportunity to observe the carving process at different stages and in different styles.&lt;/p&gt;

&lt;p&gt;One of the best ways to learn woodcarving is to observe and to attempt a carving yourself. If you have woodcarving tools, bring them along. Members will also be happy to provide information on where to purchase carving tools.&lt;/p&gt;

&lt;p&gt;If you are interested in woodcarving, come join us for a sesson and try out some of our tools (or bring your own) to see if this activity is for you.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555060</link>
      <guid>https://members.yycseniors.com/event-6555060</guid>
      <dc:creator />
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      <pubDate>Thu, 04 Jun 2026 18:15:00 GMT</pubDate>
      <title>Seated Yoga - Thursday - Spring 2026 (4 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554956</link>
      <guid>https://members.yycseniors.com/event-6554956</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 08 Jun 2026 15:30:00 GMT</pubDate>
      <title>Seated Yoga - Monday - Spring 2026 (8 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554943</link>
      <guid>https://members.yycseniors.com/event-6554943</guid>
      <dc:creator />
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      <pubDate>Mon, 08 Jun 2026 16:45:00 GMT</pubDate>
      <title>Watercolor Journey: Next Steps - Spring 2026 (8 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;" align="center"&gt;Watercolor Journey: Next Steps with Alesha Buczny&lt;br&gt;
&lt;strong&gt;Continuation of Fall Beginner Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px; margin-top: 0px; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" watable="1" class="contStyleExcSimpleTable" style="border-collapse: collapse; border-style: solid; border-width: 1px; border-color: rgb(153, 153, 153);"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top" align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Materials Needed&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;For Watercolor paints, I recommend Windsor Newton. You can purchase kits or buy them individually.&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Paint Colors needed:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

        &lt;ul&gt;
          &lt;li&gt;&lt;font face="PT Sans"&gt;Lemon Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Alizarin Crimson Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cerulean Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Ultramarine Blue or Cobalt Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Viridian Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Sap Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Yellow Ochre&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Burnt Umber&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Paynes Grey&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Brushes:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;Round Brushes (look for nice pointed ends)&lt;/li&gt;

          &lt;li&gt;Small round #1&lt;/li&gt;

          &lt;li&gt;Round #8 or #10&lt;/li&gt;

          &lt;li&gt;Round #16 or #18&lt;/li&gt;

          &lt;li&gt;Mop or Wash Brush (this will be your biggest one)&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Paper:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;140lb Cold Pressed paper, Brands to look for are Canson, Strathmore, Smelt, Windsor Newton&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paint Pallet/Tray&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Water Dish&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paper Towel&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Plastic Tablecloth&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Pencil&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Eraser&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Black Gel Pen or Black Waterproof Pen&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Folder for your handouts&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;&lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;</description>
      <link>https://members.yycseniors.com/event-6554824</link>
      <guid>https://members.yycseniors.com/event-6554824</guid>
      <dc:creator />
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      <pubDate>Mon, 08 Jun 2026 19:00:00 GMT</pubDate>
      <title>Intermediate Watercolors- Spring 2026 (8 Jun 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Alesha Buczny - Intermediate Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Prerequisite:&lt;/strong&gt;&amp;nbsp;An understanding of Watercolor and Drawing&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;In the advance watercolor we are going to practice many basic watercolor techniques and incorporating Color Theory concepts into our projects: Complementary, Secondary, Monochromatic, Analogues, warm, cool, high , and low intensity colors.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be focusing on Composition and how to use your own images and create your own artwork.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be learning about adding different textures by playing with many techniques like salt, alcohol, stamping, plastic wrap, sgraffito, transfers, ink, and gouache resist.&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Colors recommended to add to your pallet&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Gamboge Yellow&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Quinacridone Rose or Permanent Rose&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Purple Lake&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Sap Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Hookers Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Turquoise&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indigo&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indian Red&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Other Materials&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;One tube of Windsor Newton/Cotman&amp;nbsp;&lt;strong&gt;&lt;u&gt;White Gouache&lt;/u&gt;&lt;/strong&gt;&amp;nbsp;(used just like watercolor paint) its opaque rather than transparent. We will be using this with India Ink for a resist Piece&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Small bottle of&amp;nbsp;&lt;strong&gt;&lt;u&gt;Black Indian Ink or Black Chinese Ink&lt;/u&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Foam Brush (1½ or 2 inches wide)&lt;br&gt;
      &lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554831</link>
      <guid>https://members.yycseniors.com/event-6554831</guid>
      <dc:creator />
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      <pubDate>Mon, 08 Jun 2026 19:00:00 GMT</pubDate>
      <title>Line Dance Beginner - Spring 2026 (8 Jun 2026)</title>
      <description>&lt;h1&gt;BEGINNER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;No previous line dance experience is necessary.&amp;nbsp;&amp;nbsp;&lt;/li&gt;

  &lt;li&gt;Attend this class if you are a newcomer or are happy to be in a class that is slower in pace, lower in difficulty, and simply a fun social activity!&lt;/li&gt;

  &lt;li&gt;Learn the fundamentals to build your confidence and overall capability as a line dancer.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR&lt;/strong&gt;: Wear comfortable, layered clothes and smooth-soled indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554888</link>
      <guid>https://members.yycseniors.com/event-6554888</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 08 Jun 2026 19:00:00 GMT</pubDate>
      <title>Euchre Club - Spring 2026 (8 Jun 2026)</title>
      <description>&lt;p&gt;Looking for a Euchre club look no further.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;What is Euchre:&lt;/p&gt;

&lt;p&gt;Euchre is a tick-taking card game played with a deck of 24, 28, 32 standard playing cards. There usually played with 4 players, 2 player per team.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555079</link>
      <guid>https://members.yycseniors.com/event-6555079</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 08 Jun 2026 19:00:00 GMT</pubDate>
      <title>Chinese Mahjong Club - Spring 2026 (8 Jun 2026)</title>
      <description>&lt;p&gt;WARNING - Chinese Mahjong is an addictive game.&lt;/p&gt;

&lt;p&gt;Chinese Mahjong is a tile based game commonly played by four players.&amp;nbsp; It is a game of skill, strategy, and calculation and involves a degree of chance.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555080</link>
      <guid>https://members.yycseniors.com/event-6555080</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 08 Jun 2026 20:15:00 GMT</pubDate>
      <title>Line Dance Easy Improver - Spring 2026 (8 Jun 2026)</title>
      <description>&lt;h1 style="margin-top: 0px !important;"&gt;IMPROVER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;Attend this class if you have taken prior line dance lessons, with at least several months of experience.&lt;/li&gt;

  &lt;li&gt;You have a good understanding of line dance fundamentals and are able to execute them. In this class,&lt;/li&gt;

  &lt;li&gt;You will learn more challenging steps and patterns than at the Beginner level.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR:&lt;/strong&gt;&amp;nbsp;Wear comfortable, layered clothes and smooth-soles indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;</description>
      <link>https://members.yycseniors.com/event-6595199</link>
      <guid>https://members.yycseniors.com/event-6595199</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 09 Jun 2026 15:00:00 GMT</pubDate>
      <title>Cribbage - Spring 2026 (9 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Cribbage&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Name and contact information of instructor:&amp;nbsp; Linda Earl 403 289-6266&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Course description: playing crib for fun&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No instructor. We learn from each other. Some knowledge of cribbage.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No equipment is required. The equipment belongs to the club.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Casual environment. Partner is not required.&amp;nbsp; This club is available for drop-in.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555054</link>
      <guid>https://members.yycseniors.com/event-6555054</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 09 Jun 2026 16:45:00 GMT</pubDate>
      <title>Yoga - Tuesday - Spring 2026 (9 Jun 2026)</title>
      <description>&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Course description:&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;A gentle yoga practice meant to limber all joints and glands in the body.&amp;nbsp; Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Please bring a yoga mat to class.&amp;nbsp; There will be foam blocks and straps (props) provided as needed.&amp;nbsp; Remember to wear comfortable clothing that allows for movement.&amp;nbsp; Any and all abilities and bodies are welcome.&amp;nbsp; Each class is taught to accommodate all abilities.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Joanne Clarkson&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554907</link>
      <guid>https://members.yycseniors.com/event-6554907</guid>
      <dc:creator />
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    <item>
      <pubDate>Tue, 09 Jun 2026 19:00:00 GMT</pubDate>
      <title>Sharing Handicrafts - Tuesday - Spring 2026 (9 Jun 2026)</title>
      <description>&lt;p style="line-height: 24px;" align="center"&gt;&lt;strong&gt;CLUB&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;Crochet, knit or work on any other craft. &amp;nbsp;Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help.&amp;nbsp;We are a fun-loving bunch. &amp;nbsp;Be ready to join the gang!&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font&gt;&lt;span style=""&gt;Note: There is no instructor for this class.&amp;nbsp; Bring your supplies and have some fun!&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;Super Members from other centres are welcome to join this club.&amp;nbsp; Please call 403-289-4780 or visit the office to register.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555058</link>
      <guid>https://members.yycseniors.com/event-6555058</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 10 Jun 2026 15:30:00 GMT</pubDate>
      <title>The Worx (Wednesday) - Spring 2026 (10 Jun 2026)</title>
      <description>&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;A fun and energetic self paced class focusing on the main components of a complete workout.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Beginning with a seated warm up, followed by low impact cardio set, strength and balance portion and ending with a stretching and cool down segment&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font style="font-size: 16px;"&gt;Instructor: Pat Harding&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554945</link>
      <guid>https://members.yycseniors.com/event-6554945</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 10 Jun 2026 15:45:00 GMT</pubDate>
      <title>Seated Yoga - Wednesday - Spring 2026 (10 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554951</link>
      <guid>https://members.yycseniors.com/event-6554951</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 10 Jun 2026 19:00:00 GMT</pubDate>
      <title>Tai Chi beginner 10 (Beginner) - Spring 2026 (10 Jun 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;This class is for those that are new to Tai Chi&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586796</link>
      <guid>https://members.yycseniors.com/event-6586796</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 10 Jun 2026 20:00:00 GMT</pubDate>
      <title>Tai Chi beginner 24 (Intermediate) - Spring 2026 (10 Jun 2026)</title>
      <description>&lt;p style="line-height: 32px;" align="center"&gt;&lt;strong&gt;Tai Chi Beginner - 10 forms&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;&lt;span&gt;Tai Chi was originated from ancient China. Tai chi movements are gentle and slow. Learning Tai Chi will improve and enhance not only your muscle strength, flexibility and balance, but also your cognitive functions. You will learn Yang Tai Chi 10 forms as well as Qigong 8 Pieces of Brocades to improve your health and mental awareness&lt;br&gt;
The next step up from Tai Chi Beginner 1. This class is attended for those that have taken Tai chi Beginner before.&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;" align="left"&gt;Instructor: Christine Tao&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6586814</link>
      <guid>https://members.yycseniors.com/event-6586814</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 11 Jun 2026 18:15:00 GMT</pubDate>
      <title>Seated Yoga - Thursday - Spring 2026 (11 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554956</link>
      <guid>https://members.yycseniors.com/event-6554956</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 12 Jun 2026 16:00:00 GMT</pubDate>
      <title>Acrylic Art Class - Spring 2026 (12 Jun 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
This series invites participants to explore acrylic painting through fun, engaging weekly projects. Each class introduces a different theme, style, or technique that you will finish a new painting every session to take home. Whether you are experienced or just curious, this course is designed to build confidence, spark creativity and bring joy to your Fridays!&lt;br&gt;
All references will be based on painted images and handouts(no physical still live objects needed). Materials are provided&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Rachael Seupersad&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554971</link>
      <guid>https://members.yycseniors.com/event-6554971</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 12 Jun 2026 17:00:00 GMT</pubDate>
      <title>Drawing Class - Sherry - Spring 2026 (12 Jun 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6574129</link>
      <guid>https://members.yycseniors.com/event-6574129</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 12 Jun 2026 19:00:00 GMT</pubDate>
      <title>Just Write! Spring 2026 - 1:00 to 3:00 (12 Jun 2026)</title>
      <description>&lt;p align="center" style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Just Write!&lt;/strong&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;strong&gt;Instructor:&lt;/strong&gt; Garth Roberts&lt;br&gt;
&lt;strong&gt;Date:&lt;/strong&gt; April 10 - June 12&lt;br&gt;
&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href="http://www.garthroberts.com" target="_blank"&gt;www.garthroberts.com&lt;/a&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Capture your life Stories &amp;amp; Share Your Legacy&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
Everyone has a story worth telling! Just Write is a welcoming and inspiring space for seniors to put their memories into words. Whether you want to share your adventures, lessons learned, or special moments with loved ones, this program will help you bring your stories to life in a fun and supportive way.&lt;br&gt;
&lt;br&gt;
&lt;span&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;What Is This Program About?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
We will guide you step by step to write about your life in a way that feels natural and enjoyable. No writing experience? No problem! This isn't about perfect grammar-it's about preserving memories, emotions and wisdom in a way that feels right for you.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;strong&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;How it works&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;When &amp;amp; Where:&lt;/strong&gt; Fridays January 9 - February 27 from 1:00 PM to 3:00 PM, Located at&amp;nbsp; Confederation&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Park 55+, In the Board Room&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;How Long:&lt;/strong&gt; 8 sessions, 3 hours long&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;Group Size:&lt;/strong&gt; 10 people Max&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;What do you Get:&lt;/strong&gt; Fun writing prompts, helpful worksheets and guidance to help you start and finish your stories&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p align="left" style="line-height: 25px;"&gt;&lt;span&gt;&lt;span&gt;&lt;font style=""&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Why Join?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;ul style=""&gt;
  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Relive and Share Special Moments -&lt;/strong&gt; Reflect on your past and bring those stories to life.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Connect With Others -&lt;/strong&gt; Enjoy the company of fellow storytellers and exchange memories.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Boost Your Brain and Creativity -&lt;/strong&gt; Writing keeps your mind sharp and engaged&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

  &lt;li style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong&gt;Leave a Gift for Your loved ones -&lt;/strong&gt; Your words can become treasured keepsakes for family and friends&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style="font-weight: bold; font-size: 18px;"&gt;What to Expect&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&amp;nbsp; &amp;nbsp; &lt;strong&gt;1. &lt;font style="font-size: 16px;"&gt;Getting Started&lt;/font&gt;&lt;/strong&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Easy way to begin writing about your life&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;No pressure just enjoy the process!&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 2. Digging Up Memories &amp;amp; Telling Great Stories&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Fun exercises to spark old memories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Tips on making your stories engaging and heartfelt&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;blockquote style="margin: 0 0 0 40px; border: none; padding: 0px;"&gt;&lt;/blockquote&gt;

&lt;p style="line-height: 25px;"&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;span&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&amp;nbsp; &amp;nbsp; 3. Finding Your Unique Voice&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Whether it's a letter, a short memoir, or life lessons, we help you find the right style&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 4. Bringing It All Together&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-size: 16px; margin-left: 4em"&gt;
  &lt;ul style=""&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Adding details, emotions and meaning to your stories&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;Encouraging and supportive sharing&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;strong style="font-family: &amp;quot;PT Sans&amp;quot;; font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; 5. Creating a Keepsake&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

&lt;div style="font-family: &amp;quot; margin-left: 4em"&gt;
  &lt;ul style="font-size: 16px;"&gt;
    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Organizing your writing into something you can pass down&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font style=""&gt;&lt;font style=""&gt;&lt;font color="#373737" style=""&gt;&lt;span style=""&gt;&lt;font style=""&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;span style=""&gt;Ideas for books, letters, or simple collections of stories&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style=""&gt;&lt;font style=""&gt;&lt;font color="#373737"&gt;&lt;font face="PT Sans"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font style=""&gt;&lt;font&gt;&lt;span style=""&gt;&lt;strong style=""&gt;&lt;font style="font-size: 18px;"&gt;Who's Leading This?&lt;/font&gt;&lt;/strong&gt;&lt;br&gt;
&lt;font style="font-size: 16px;"&gt;I'm Garth Roberts, a creative writing coach who loves helping people bring their stories to life. I'll be here to guide you, encourage you and make this process as enjoyable as possible&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;br&gt;
&lt;span style=""&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;font color="#373737" face="Open Sans"&gt;&lt;br&gt;&lt;/font&gt;</description>
      <link>https://members.yycseniors.com/event-6555004</link>
      <guid>https://members.yycseniors.com/event-6555004</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 12 Jun 2026 19:00:00 GMT</pubDate>
      <title>Acrylic Art Class Afternoon - Spring 2026 (12 Jun 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
In this relaxing and creative spring series, you will explore acrylic painting through seasonal inspiration, creative interpretation and decorative design. Using ideas drawn from spring landscapes, floral compositions, nostalgic motifs and abstract painting, you will create artworks that combine color harmony, texture and personal expression.&lt;/p&gt;

&lt;p&gt;Each session introduce a new theme while helping you build confidence with composition, layering and acrylic techniques. You will complete one finished artwork per calss in a supportive and welcoming environment.&lt;/p&gt;

&lt;p&gt;This course is suitable for all skill levels, whether you are new to painting or continuing your creative practice. Materials are provided.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Sara Monadizadeh&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6573388</link>
      <guid>https://members.yycseniors.com/event-6573388</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 15 Jun 2026 15:30:00 GMT</pubDate>
      <title>Seated Yoga - Monday - Spring 2026 (15 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554943</link>
      <guid>https://members.yycseniors.com/event-6554943</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 15 Jun 2026 16:45:00 GMT</pubDate>
      <title>Watercolor Journey: Next Steps - Spring 2026 (15 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;" align="center"&gt;Watercolor Journey: Next Steps with Alesha Buczny&lt;br&gt;
&lt;strong&gt;Continuation of Fall Beginner Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px; margin-top: 0px; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" watable="1" class="contStyleExcSimpleTable" style="border-collapse: collapse; border-style: solid; border-width: 1px; border-color: rgb(153, 153, 153);"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top" align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Materials Needed&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;For Watercolor paints, I recommend Windsor Newton. You can purchase kits or buy them individually.&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Paint Colors needed:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

        &lt;ul&gt;
          &lt;li&gt;&lt;font face="PT Sans"&gt;Lemon Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Alizarin Crimson Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cerulean Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Ultramarine Blue or Cobalt Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Viridian Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Sap Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Yellow Ochre&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Burnt Umber&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Paynes Grey&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Brushes:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;Round Brushes (look for nice pointed ends)&lt;/li&gt;

          &lt;li&gt;Small round #1&lt;/li&gt;

          &lt;li&gt;Round #8 or #10&lt;/li&gt;

          &lt;li&gt;Round #16 or #18&lt;/li&gt;

          &lt;li&gt;Mop or Wash Brush (this will be your biggest one)&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Paper:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;140lb Cold Pressed paper, Brands to look for are Canson, Strathmore, Smelt, Windsor Newton&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paint Pallet/Tray&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Water Dish&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paper Towel&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Plastic Tablecloth&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Pencil&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Eraser&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Black Gel Pen or Black Waterproof Pen&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Folder for your handouts&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;&lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;</description>
      <link>https://members.yycseniors.com/event-6554824</link>
      <guid>https://members.yycseniors.com/event-6554824</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 15 Jun 2026 17:15:00 GMT</pubDate>
      <title>Presentation: Future of Farewells &amp; Legacy (15 Jun 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/Workshops-and-Seminars/Farewells%20poster.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6635835</link>
      <guid>https://members.yycseniors.com/event-6635835</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 15 Jun 2026 19:00:00 GMT</pubDate>
      <title>Intermediate Watercolors- Spring 2026 (15 Jun 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Alesha Buczny - Intermediate Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Prerequisite:&lt;/strong&gt;&amp;nbsp;An understanding of Watercolor and Drawing&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;In the advance watercolor we are going to practice many basic watercolor techniques and incorporating Color Theory concepts into our projects: Complementary, Secondary, Monochromatic, Analogues, warm, cool, high , and low intensity colors.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be focusing on Composition and how to use your own images and create your own artwork.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be learning about adding different textures by playing with many techniques like salt, alcohol, stamping, plastic wrap, sgraffito, transfers, ink, and gouache resist.&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Colors recommended to add to your pallet&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Gamboge Yellow&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Quinacridone Rose or Permanent Rose&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Purple Lake&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Sap Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Hookers Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Turquoise&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indigo&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indian Red&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Other Materials&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;One tube of Windsor Newton/Cotman&amp;nbsp;&lt;strong&gt;&lt;u&gt;White Gouache&lt;/u&gt;&lt;/strong&gt;&amp;nbsp;(used just like watercolor paint) its opaque rather than transparent. We will be using this with India Ink for a resist Piece&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Small bottle of&amp;nbsp;&lt;strong&gt;&lt;u&gt;Black Indian Ink or Black Chinese Ink&lt;/u&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Foam Brush (1½ or 2 inches wide)&lt;br&gt;
      &lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554831</link>
      <guid>https://members.yycseniors.com/event-6554831</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 15 Jun 2026 19:00:00 GMT</pubDate>
      <title>Line Dance Beginner - Spring 2026 (15 Jun 2026)</title>
      <description>&lt;h1&gt;BEGINNER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;No previous line dance experience is necessary.&amp;nbsp;&amp;nbsp;&lt;/li&gt;

  &lt;li&gt;Attend this class if you are a newcomer or are happy to be in a class that is slower in pace, lower in difficulty, and simply a fun social activity!&lt;/li&gt;

  &lt;li&gt;Learn the fundamentals to build your confidence and overall capability as a line dancer.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR&lt;/strong&gt;: Wear comfortable, layered clothes and smooth-soled indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554888</link>
      <guid>https://members.yycseniors.com/event-6554888</guid>
      <dc:creator />
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    <item>
      <pubDate>Mon, 15 Jun 2026 19:00:00 GMT</pubDate>
      <title>Euchre Club - Spring 2026 (15 Jun 2026)</title>
      <description>&lt;p&gt;Looking for a Euchre club look no further.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;What is Euchre:&lt;/p&gt;

&lt;p&gt;Euchre is a tick-taking card game played with a deck of 24, 28, 32 standard playing cards. There usually played with 4 players, 2 player per team.&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555079</link>
      <guid>https://members.yycseniors.com/event-6555079</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 15 Jun 2026 19:00:00 GMT</pubDate>
      <title>Chinese Mahjong Club - Spring 2026 (15 Jun 2026)</title>
      <description>&lt;p&gt;WARNING - Chinese Mahjong is an addictive game.&lt;/p&gt;

&lt;p&gt;Chinese Mahjong is a tile based game commonly played by four players.&amp;nbsp; It is a game of skill, strategy, and calculation and involves a degree of chance.&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555080</link>
      <guid>https://members.yycseniors.com/event-6555080</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 15 Jun 2026 20:15:00 GMT</pubDate>
      <title>Line Dance Easy Improver - Spring 2026 (15 Jun 2026)</title>
      <description>&lt;h1 style="margin-top: 0px !important;"&gt;IMPROVER LINE DANCE&lt;/h1&gt;

&lt;ul&gt;
  &lt;li&gt;Attend this class if you have taken prior line dance lessons, with at least several months of experience.&lt;/li&gt;

  &lt;li&gt;You have a good understanding of line dance fundamentals and are able to execute them. In this class,&lt;/li&gt;

  &lt;li&gt;You will learn more challenging steps and patterns than at the Beginner level.&lt;/li&gt;

  &lt;li&gt;We will enjoy dancing to various types of music, including country, pop, Latin, waltz, and some oldies too!&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;strong&gt;WHAT TO WEAR:&lt;/strong&gt;&amp;nbsp;Wear comfortable, layered clothes and smooth-soles indoor shoes. Bring a water bottle.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;INSTRUCTOR&lt;/strong&gt;: Your instructor Julian So&lt;/p&gt;

&lt;p&gt;Looking forward to seeing you on the dance floor!&lt;/p&gt;

&lt;p&gt;Sorry, no drop-ins.&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;</description>
      <link>https://members.yycseniors.com/event-6595199</link>
      <guid>https://members.yycseniors.com/event-6595199</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 16 Jun 2026 15:00:00 GMT</pubDate>
      <title>Cribbage - Spring 2026 (16 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Cribbage&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Name and contact information of instructor:&amp;nbsp; Linda Earl 403 289-6266&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Course description: playing crib for fun&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No instructor. We learn from each other. Some knowledge of cribbage.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No equipment is required. The equipment belongs to the club.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Casual environment. Partner is not required.&amp;nbsp; This club is available for drop-in.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555054</link>
      <guid>https://members.yycseniors.com/event-6555054</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 16 Jun 2026 16:45:00 GMT</pubDate>
      <title>Yoga - Tuesday - Spring 2026 (16 Jun 2026)</title>
      <description>&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Course description:&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;A gentle yoga practice meant to limber all joints and glands in the body.&amp;nbsp; Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Please bring a yoga mat to class.&amp;nbsp; There will be foam blocks and straps (props) provided as needed.&amp;nbsp; Remember to wear comfortable clothing that allows for movement.&amp;nbsp; Any and all abilities and bodies are welcome.&amp;nbsp; Each class is taught to accommodate all abilities.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Joanne Clarkson&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554907</link>
      <guid>https://members.yycseniors.com/event-6554907</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 16 Jun 2026 19:00:00 GMT</pubDate>
      <title>Sharing Handicrafts - Tuesday - Spring 2026 (16 Jun 2026)</title>
      <description>&lt;p style="line-height: 24px;" align="center"&gt;&lt;strong&gt;CLUB&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;Crochet, knit or work on any other craft. &amp;nbsp;Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help.&amp;nbsp;We are a fun-loving bunch. &amp;nbsp;Be ready to join the gang!&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font&gt;&lt;span style=""&gt;Note: There is no instructor for this class.&amp;nbsp; Bring your supplies and have some fun!&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;Super Members from other centres are welcome to join this club.&amp;nbsp; Please call 403-289-4780 or visit the office to register.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555058</link>
      <guid>https://members.yycseniors.com/event-6555058</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 17 Jun 2026 15:45:00 GMT</pubDate>
      <title>Seated Yoga - Wednesday - Spring 2026 (17 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554951</link>
      <guid>https://members.yycseniors.com/event-6554951</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 18 Jun 2026 18:15:00 GMT</pubDate>
      <title>Seated Yoga - Thursday - Spring 2026 (18 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554956</link>
      <guid>https://members.yycseniors.com/event-6554956</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 19 Jun 2026 16:00:00 GMT</pubDate>
      <title>CONVERSATION CAFE - Dementia - June (19 Jun 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472746</link>
      <guid>https://members.yycseniors.com/event-6472746</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 19 Jun 2026 16:00:00 GMT</pubDate>
      <title>Acrylic Art Class - Spring 2026 (19 Jun 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
This series invites participants to explore acrylic painting through fun, engaging weekly projects. Each class introduces a different theme, style, or technique that you will finish a new painting every session to take home. Whether you are experienced or just curious, this course is designed to build confidence, spark creativity and bring joy to your Fridays!&lt;br&gt;
All references will be based on painted images and handouts(no physical still live objects needed). Materials are provided&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Rachael Seupersad&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554971</link>
      <guid>https://members.yycseniors.com/event-6554971</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 19 Jun 2026 17:00:00 GMT</pubDate>
      <title>Drawing Class - Sherry - Spring 2026 (19 Jun 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6574129</link>
      <guid>https://members.yycseniors.com/event-6574129</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 19 Jun 2026 18:00:00 GMT</pubDate>
      <title>Afternoon Games In The Pub - June (19 Jun 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20April%2012.png" alt="" title="" border="0"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20August%2014,%202024.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472762</link>
      <guid>https://members.yycseniors.com/event-6472762</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 19 Jun 2026 19:00:00 GMT</pubDate>
      <title>Acrylic Art Class Afternoon - Spring 2026 (19 Jun 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
In this relaxing and creative spring series, you will explore acrylic painting through seasonal inspiration, creative interpretation and decorative design. Using ideas drawn from spring landscapes, floral compositions, nostalgic motifs and abstract painting, you will create artworks that combine color harmony, texture and personal expression.&lt;/p&gt;

&lt;p&gt;Each session introduce a new theme while helping you build confidence with composition, layering and acrylic techniques. You will complete one finished artwork per calss in a supportive and welcoming environment.&lt;/p&gt;

&lt;p&gt;This course is suitable for all skill levels, whether you are new to painting or continuing your creative practice. Materials are provided.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Sara Monadizadeh&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6573388</link>
      <guid>https://members.yycseniors.com/event-6573388</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 22 Jun 2026 15:30:00 GMT</pubDate>
      <title>Seated Yoga - Monday - Spring 2026 (22 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554943</link>
      <guid>https://members.yycseniors.com/event-6554943</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 22 Jun 2026 16:45:00 GMT</pubDate>
      <title>Watercolor Journey: Next Steps - Spring 2026 (22 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;" align="center"&gt;Watercolor Journey: Next Steps with Alesha Buczny&lt;br&gt;
&lt;strong&gt;Continuation of Fall Beginner Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px; margin-top: 0px; margin-bottom: 0px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" watable="1" class="contStyleExcSimpleTable" style="border-collapse: collapse; border-style: solid; border-width: 1px; border-color: rgb(153, 153, 153);"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top" align="center"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Materials Needed&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;For Watercolor paints, I recommend Windsor Newton. You can purchase kits or buy them individually.&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;Paint Colors needed:&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

        &lt;ul&gt;
          &lt;li&gt;&lt;font face="PT Sans"&gt;Lemon Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Yellow&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cadmium Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Alizarin Crimson Red&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Cerulean Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Ultramarine Blue or Cobalt Blue&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Viridian Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Sap Green&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Yellow Ochre&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Burnt Umber&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;font face="PT Sans"&gt;Paynes Grey&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Brushes:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;Round Brushes (look for nice pointed ends)&lt;/li&gt;

          &lt;li&gt;Small round #1&lt;/li&gt;

          &lt;li&gt;Round #8 or #10&lt;/li&gt;

          &lt;li&gt;Round #16 or #18&lt;/li&gt;

          &lt;li&gt;Mop or Wash Brush (this will be your biggest one)&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;
        &lt;strong&gt;Paper:&lt;/strong&gt;&lt;br&gt;

        &lt;ul&gt;
          &lt;li&gt;140lb Cold Pressed paper, Brands to look for are Canson, Strathmore, Smelt, Windsor Newton&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paint Pallet/Tray&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Water Dish&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Paper Towel&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Plastic Tablecloth&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Pencil&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Eraser&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Black Gel Pen or Black Waterproof Pen&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;Folder for your handouts&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-width: 1px; border-color: #999999;" valign="top"&gt;&lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;</description>
      <link>https://members.yycseniors.com/event-6554824</link>
      <guid>https://members.yycseniors.com/event-6554824</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 22 Jun 2026 19:00:00 GMT</pubDate>
      <title>Intermediate Watercolors- Spring 2026 (22 Jun 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Alesha Buczny - Intermediate Watercolor&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Prerequisite:&lt;/strong&gt;&amp;nbsp;An understanding of Watercolor and Drawing&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;In the advance watercolor we are going to practice many basic watercolor techniques and incorporating Color Theory concepts into our projects: Complementary, Secondary, Monochromatic, Analogues, warm, cool, high , and low intensity colors.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be focusing on Composition and how to use your own images and create your own artwork.&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;We will be learning about adding different textures by playing with many techniques like salt, alcohol, stamping, plastic wrap, sgraffito, transfers, ink, and gouache resist.&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Colors recommended to add to your pallet&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Gamboge Yellow&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Quinacridone Rose or Permanent Rose&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Purple Lake&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Sap Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Hookers Green&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Turquoise&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indigo&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;&amp;nbsp;Indian Red&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 24px;"&gt;&lt;strong&gt;Other Materials&lt;/strong&gt;&lt;/p&gt;

&lt;table width="99%" cellpadding="0" cellspacing="0" style="border-width: 1px; border-style: solid;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;One tube of Windsor Newton/Cotman&amp;nbsp;&lt;strong&gt;&lt;u&gt;White Gouache&lt;/u&gt;&lt;/strong&gt;&amp;nbsp;(used just like watercolor paint) its opaque rather than transparent. We will be using this with India Ink for a resist Piece&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Small bottle of&amp;nbsp;&lt;strong&gt;&lt;u&gt;Black Indian Ink or Black Chinese Ink&lt;/u&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-width: 1px; border-style: solid;"&gt;Foam Brush (1½ or 2 inches wide)&lt;br&gt;
      &lt;br&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554831</link>
      <guid>https://members.yycseniors.com/event-6554831</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 23 Jun 2026 15:00:00 GMT</pubDate>
      <title>Cribbage - Spring 2026 (23 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;Cribbage&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Name and contact information of instructor:&amp;nbsp; Linda Earl 403 289-6266&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Course description: playing crib for fun&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No instructor. We learn from each other. Some knowledge of cribbage.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;No equipment is required. The equipment belongs to the club.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;Casual environment. Partner is not required.&amp;nbsp; This club is available for drop-in.&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-top: 0px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555054</link>
      <guid>https://members.yycseniors.com/event-6555054</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 23 Jun 2026 16:45:00 GMT</pubDate>
      <title>Yoga - Tuesday - Spring 2026 (23 Jun 2026)</title>
      <description>&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Course description:&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;A gentle yoga practice meant to limber all joints and glands in the body.&amp;nbsp; Working with the breath to discover strength, expansion and space within while cultivating a peaceful pleasant state of mind.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 32px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Please bring a yoga mat to class.&amp;nbsp; There will be foam blocks and straps (props) provided as needed.&amp;nbsp; Remember to wear comfortable clothing that allows for movement.&amp;nbsp; Any and all abilities and bodies are welcome.&amp;nbsp; Each class is taught to accommodate all abilities.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Joanne Clarkson&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554907</link>
      <guid>https://members.yycseniors.com/event-6554907</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 23 Jun 2026 19:00:00 GMT</pubDate>
      <title>Sharing Handicrafts - Tuesday - Spring 2026 (23 Jun 2026)</title>
      <description>&lt;p style="line-height: 24px;" align="center"&gt;&lt;strong&gt;CLUB&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 24px;"&gt;Crochet, knit or work on any other craft. &amp;nbsp;Join liked minded friends to share your craft with. If help is needed, someone in the group will be able to help.&amp;nbsp;We are a fun-loving bunch. &amp;nbsp;Be ready to join the gang!&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font&gt;&lt;span style=""&gt;Note: There is no instructor for this class.&amp;nbsp; Bring your supplies and have some fun!&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;Super Members from other centres are welcome to join this club.&amp;nbsp; Please call 403-289-4780 or visit the office to register.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 19px;"&gt;&lt;br&gt;&lt;/p&gt;&lt;br&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6555058</link>
      <guid>https://members.yycseniors.com/event-6555058</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 24 Jun 2026 15:45:00 GMT</pubDate>
      <title>Seated Yoga - Wednesday - Spring 2026 (24 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554951</link>
      <guid>https://members.yycseniors.com/event-6554951</guid>
      <dc:creator />
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    <item>
      <pubDate>Thu, 25 Jun 2026 18:15:00 GMT</pubDate>
      <title>Seated Yoga - Thursday - Spring 2026 (25 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554956</link>
      <guid>https://members.yycseniors.com/event-6554956</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 26 Jun 2026 16:00:00 GMT</pubDate>
      <title>Acrylic Art Class - Spring 2026 (26 Jun 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
This series invites participants to explore acrylic painting through fun, engaging weekly projects. Each class introduces a different theme, style, or technique that you will finish a new painting every session to take home. Whether you are experienced or just curious, this course is designed to build confidence, spark creativity and bring joy to your Fridays!&lt;br&gt;
All references will be based on painted images and handouts(no physical still live objects needed). Materials are provided&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Rachael Seupersad&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554971</link>
      <guid>https://members.yycseniors.com/event-6554971</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 26 Jun 2026 17:00:00 GMT</pubDate>
      <title>Drawing Class - Sherry - Spring 2026 (26 Jun 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6574129</link>
      <guid>https://members.yycseniors.com/event-6574129</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 26 Jun 2026 19:00:00 GMT</pubDate>
      <title>Acrylic Art Class Afternoon - Spring 2026 (26 Jun 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;Course Overview:&lt;/strong&gt;&lt;br&gt;
In this relaxing and creative spring series, you will explore acrylic painting through seasonal inspiration, creative interpretation and decorative design. Using ideas drawn from spring landscapes, floral compositions, nostalgic motifs and abstract painting, you will create artworks that combine color harmony, texture and personal expression.&lt;/p&gt;

&lt;p&gt;Each session introduce a new theme while helping you build confidence with composition, layering and acrylic techniques. You will complete one finished artwork per calss in a supportive and welcoming environment.&lt;/p&gt;

&lt;p&gt;This course is suitable for all skill levels, whether you are new to painting or continuing your creative practice. Materials are provided.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Instructor: Sara Monadizadeh&lt;/strong&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6573388</link>
      <guid>https://members.yycseniors.com/event-6573388</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 29 Jun 2026 15:30:00 GMT</pubDate>
      <title>Seated Yoga - Monday - Spring 2026 (29 Jun 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Instructor: Gina Komanac&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Many of the basic body mechanics of the individual postures are retained, no matter the stance of the practitioner. Great fun for all!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;This chair yoga follows the Hatha Yoga style. The Hatha Yoga style introduce gentle stretches, deep breathing, relaxation, meditation and limbering of the joints. Hatha yoga can really help benefit students with all movement including focus on back/core strengthening. The balancing standing poses can help prevent injury. Stretches' with ankles, knees and hip help with mobility and greater flexibility. The standing poses for seniors help with balance and better mobility.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#222222" face="Arial, Helvetica, sans-serif"&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;Gina&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;has a Certificate in Hatha Yoga Teacher Training&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;font face="Nueva-Roman, serif"&gt;from Sunshine Yoga May 2011, 200 Hours.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Meditation, Relaxation and Limbering of the Joints &amp;amp; Glands with the Traditional Hatha Yoga Instruction.&lt;font face="PT Sans, WaWebKitSavedSpanIndex_3"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style=""&gt;Breathing, Mediation and Relaxation along with asana (poses).&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="background-color: transparent;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6554943</link>
      <guid>https://members.yycseniors.com/event-6554943</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 09 Jul 2026 17:30:00 GMT</pubDate>
      <title>Stampede BBQ - 2026 (9 Jul 2026)</title>
      <description>&lt;p align="center"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/Stampede/STAMPEDEBBQ.png" alt="" title="" border="0"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/Workshops-and-Seminars/Stampede%20BBQ%202026.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6566311</link>
      <guid>https://members.yycseniors.com/event-6566311</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 21 Jul 2026 16:00:00 GMT</pubDate>
      <title>CONVERSATION CAFE - Dementia - July (21 Jul 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472747</link>
      <guid>https://members.yycseniors.com/event-6472747</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 21 Jul 2026 18:00:00 GMT</pubDate>
      <title>Afternoon Games In The Pub - July (21 Jul 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20April%2012.png" alt="" title="" border="0"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20August%2014,%202024.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472763</link>
      <guid>https://members.yycseniors.com/event-6472763</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 18 Aug 2026 16:00:00 GMT</pubDate>
      <title>CONVERSATION CAFE - Dementia - August (18 Aug 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6516173</link>
      <guid>https://members.yycseniors.com/event-6516173</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 18 Aug 2026 18:00:00 GMT</pubDate>
      <title>Afternoon Games In The Pub - August (18 Aug 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20April%2012.png" alt="" title="" border="0"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20August%2014,%202024.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472767</link>
      <guid>https://members.yycseniors.com/event-6472767</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 18 Sep 2026 18:00:00 GMT</pubDate>
      <title>Afternoon Games In The Pub - September (18 Sep 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20April%2012.png" alt="" title="" border="0"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20August%2014,%202024.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472764</link>
      <guid>https://members.yycseniors.com/event-6472764</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 22 Sep 2026 16:00:00 GMT</pubDate>
      <title>CONVERSATION CAFE - Dementia - September (22 Sep 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472749</link>
      <guid>https://members.yycseniors.com/event-6472749</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 05 Oct 2026 17:15:00 GMT</pubDate>
      <title>Steps to Safety (Fall Prevention) (5 Oct 2026)</title>
      <description />
      <link>https://members.yycseniors.com/event-6558362</link>
      <guid>https://members.yycseniors.com/event-6558362</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 16 Oct 2026 18:00:00 GMT</pubDate>
      <title>Afternoon Games In The Pub - October (16 Oct 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20April%2012.png" alt="" title="" border="0"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20August%2014,%202024.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472770</link>
      <guid>https://members.yycseniors.com/event-6472770</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 19 Oct 2026 17:15:00 GMT</pubDate>
      <title>Seeds of Better Health (19 Oct 2026)</title>
      <description />
      <link>https://members.yycseniors.com/event-6563026</link>
      <guid>https://members.yycseniors.com/event-6563026</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 20 Oct 2026 16:00:00 GMT</pubDate>
      <title>CONVERSATION CAFE - Dementia - October (20 Oct 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472751</link>
      <guid>https://members.yycseniors.com/event-6472751</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 13 Nov 2026 19:00:00 GMT</pubDate>
      <title>Afternoon Games In The Pub - November (13 Nov 2026)</title>
      <description>&lt;p&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20April%2012.png" alt="" title="" border="0"&gt;&lt;img src="https://members.yycseniors.com/resources/Events/GamesAfternoons/Game%20Afternoon%20-%20August%2014,%202024.png" alt="" title="" border="0"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472773</link>
      <guid>https://members.yycseniors.com/event-6472773</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 17 Nov 2026 17:00:00 GMT</pubDate>
      <title>CONVERSATION CAFE - Dementia - November (17 Nov 2026)</title>
      <description>&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://members.yycseniors.com/event-6472753</link>
      <guid>https://members.yycseniors.com/event-6472753</guid>
      <dc:creator />
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